Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Apricot Fig and Lemon Crisps, 5.3 OZ
snacks-chips-salsas-dips/crackers
📊 NOVA 3🌿 Organic✨ Seed Oil Free

Apricot Fig and Lemon Crisps, 5.3 OZ

RAINCOAST CRISPS
Available at Whole Foods
60
Calories
2g
Protein
4g
Sugars
105mg
Sodium
1g
Fiber
48
Ingredients

What You Should Know

You'd find these Apricot Fig and Lemon crisps in the gourmet cracker or snack aisle and they’re the sort of thing you grab for a picnic, cheese board, or an on‑the‑go nibble. They give an artisanal, wholesome-yet-indulgent vibe — dried fruit and seeds signal rustic, nostalgic comfort while the thin baked crisps promise a light, crunchy texture. The ingredient list (enriched flour, added sugars/syrups, citric acid) and shelf-stable form point to baked, processed manufacturing rather than minimally prepared whole foods.

Nutrition Facts

Serving Size: 3 CRACKERS
Servings per Container: 10
Calories60
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium105mg5%
Total Carbohydrate10g4%
Dietary Fiber1g4%
Total Sugars4g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), THOMPSON, RAISINS, DRIED, APRICOTS, PUMPKIN, SEEDS, DRIED, FIGS, FLAX, SEEDS, ORGANIC, SKIM, MILK, SESAME, SEEDS, BROWN, SUGAR, SEA, SALT, LEAVENING, (BAKING, SODA), REFINERY, SYRUP, LEMON, PEEL, (LEMON,, SUGAR,, LEMON, OIL), RICE, FLOUR, HONEY, CITRIC, ACID..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains refined/enriched flour, added sugars/syrups and has been industrially baked and packaged, but uses mostly recognizable ingredients and lacks the long list of industrial additives typical of ultra-processed products, so it fits NOVA 3 (processed food).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Apricot Fig and Lemon Crisps, 5.3 OZ

The Apricot Fig and Lemon Crisps can definitely fit into a balanced diet, especially if you're looking for a snack that’s a bit more wholesome than your average chip. With ingredients like dried fruits, seeds, and whole grains, they're relatively low in calories and offer a nice crunch. Just remember, 'healthy' can mean different things depending on your dietary goals, so think of these as a tasty treat rather than a health food.

Perfect For

weekend-brunch
road-trip
movie-night

Vibe:

wholesomeindulgentconvenient
$8.29
per package