# Ragu Simply Traditional Pasta Sauce > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ragu - **Retailer listed:** Foodtown - **Category:** Pasta & Pasta Sauce - **Size:** 24 oz - **Human page:** https://supermarketpuzzle.com/product/ragu-simply-traditional-pasta-sauce-24-oz - **Slug:** `ragu-simply-traditional-pasta-sauce-24-oz` ## NOVA classification **NOVA 3** - Processed foods This jarred tomato sauce is a processed product (NOVA 3): it’s made from preserved tomato puree with added salt and oil and is heat-treated and packaged, using few ingredients but undergoing industrial processing and preservation. ## Review Ragu Simply Traditional Pasta Sauce is the kind of jar you find lined up on the pasta sauce shelf in the grocery’s Italian aisle, usually neighboring other jarred sauces, canned tomatoes, and boxes of dried pasta. The 24-oz glass jar sits within easy reach of shoppers planning weeknight dinners or quick family meals. It reads as a homey, approachable option: the label emphasizes “Simply” and lists familiar ingredients, leaning on a comforting, back-to-basics marketing tone rather than bright kid-focused characters or organic certification. You’ll spot claims that suggest simple ingredients and no artificial colors or flavors, but not organic seals. In plain terms it’s a processed, heat-and-jarred tomato sauce made from tomato puree, onions, olive oil, salt, garlic and herbs. Sensory-wise the sauce pours with a medium-thick, slightly pulpy texture with visible flecks of basil and oregano and soft onion strands; the aroma is tomato-forward with warm garlic and herb notes. Packaging is a standard glass jar with a screw cap and a colorful label that aims for pantry-friendly familiarity. Rituals around this product are everyday — simmering it with pasta, spooning it over meatballs, stirring into casseroles, or using it as an easy pizza base. It fits shopping lists for pantry-stocking, busy families, and anyone looking for a quick, recognizable sauce that evokes home cooking. Nutrition calls out a modest calorie count per serving and a noticeable sodium level, making it useful for quick meals but something shoppers may pair with fresh ingredients to taste and stretch. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 5 - **Calories:** 70 - **Total fat:** 1g (1% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 420mg (18% DV) - **Total carbs:** 11g (4% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 7g - **Protein:** 2g ## Ingredients Tomato Puree (Water, Tomato Paste), Onions, Olive Oil, Salt, Garlic, Basil, Oregano. ## Flagged ingredients - **olive oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** meal-prep-sunday, back-to-school, movie-night - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is Ragu Simply Traditional Pasta Sauce healthy? The term 'healthy' can be quite subjective, but Ragu Simply Traditional Pasta Sauce offers a decent balance of nutrients without any added sugars or preservatives. With only 70 calories per half cup and a good amount of potassium, it can fit into a variety of diets. Just remember, like any sauce, moderation is key — especially if you're pairing it with a hearty pasta! ### Is Ragu Simply Traditional Pasta Sauce vegan? Absolutely! Ragu Simply Traditional is completely vegan, making it a great option for those avoiding animal products. With ingredients like tomato puree, olive oil, and herbs, you can enjoy a delicious sauce without any animal-derived ingredients. ### Is Ragu Simply Traditional Pasta Sauce gluten-free? Yes, this pasta sauce is gluten-free, so it's safe for those with gluten sensitivities or celiac disease. You can confidently slather it on your favorite gluten-free pasta or use it in a zesty ratatouille without any worries. ### Does Ragu Simply Traditional Pasta Sauce contain seed oils? Yes, it does contain olive oil, which is technically a seed oil, but it's one of the healthier options out there! Olive oil is known for its heart-healthy fats and antioxidant properties, so it’s not something to stress about. Just think of it as a tasty way to add flavor and a bit of richness to your sauce. ### Does Ragu Simply Traditional Pasta Sauce contain artificial sweeteners? Nope! Ragu Simply Traditional is free from artificial sweeteners, so you can enjoy the natural sweetness of tomatoes without any funny business. It’s a straightforward sauce that lets the ingredients shine, keeping things simple and tasty. ### Is Ragu Simply Traditional Pasta Sauce high in sugar? Not at all! With only 7 grams of total sugars per serving, it’s not considered high in sugar. Most of that sweetness comes from the tomatoes, which is a natural way to enjoy flavor without the guilt. ### What are healthier alternatives to Ragu Simply Traditional Pasta Sauce? If you’re looking for alternatives, consider making your own sauce from scratch using fresh tomatoes and herbs, which can be a fun kitchen project! However, if convenience is your goal, look for brands that use organic ingredients or no added sugars, like Rao's Homemade or Muir Glen, which are also popular choices. ### Can kids eat Ragu Simply Traditional Pasta Sauce? Definitely! This sauce is kid-friendly, with its mild flavor and no artificial ingredients. It's a quick way to add some veggies to their meal, and you can pair it with whole grain or veggie pasta for an extra nutritional boost. ### Is Ragu Simply Traditional Pasta Sauce good for weight loss? In moderation, yes! At just 70 calories per serving, it can be a great addition to a weight loss plan when paired with whole grains and lean proteins. Just keep an eye on portion sizes and what you're serving it with to keep things balanced. ### Is Ragu Simply Traditional Pasta Sauce ultra-processed? While Ragu Simply Traditional is processed, it's not considered ultra-processed. It features a short ingredient list with recognizable components like tomatoes and herbs, making it more of a minimally processed option. So, while it's not homemade, it’s still a reasonable choice for a quick meal! ## Related products - [No Yolks Egg White Noodles, Fine](https://supermarketpuzzle.com/product/no-yolks-egg-white-noodles-fine-12-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/no-yolks-egg-white-noodles-fine-12-oz - [San Giorgio Penne Rigate, No. 73 16 oz](https://supermarketpuzzle.com/product/san-giorgio-penne-rigate-no-73-16-oz-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/san-giorgio-penne-rigate-no-73-16-oz-16-oz - [Classico Sauce, Roasted Garlic](https://supermarketpuzzle.com/product/classico-sauce-roasted-garlic-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/classico-sauce-roasted-garlic-24-oz - [Yo Mamas Marinara Tomato Sauce](https://supermarketpuzzle.com/product/yo-mamas-yo-mamas-marinara-tomato-sauce-25-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yo-mamas-yo-mamas-marinara-tomato-sauce-25-oz - [Victoria Pasta Sauce, Vodka](https://supermarketpuzzle.com/product/victoria-pasta-sauce-vodka-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/victoria-pasta-sauce-vodka-24-oz - [Michaels of Brooklyn Tomato Basil Pasta Sauce](https://supermarketpuzzle.com/product/michaels-of-brooklyn-tomato-basil-pasta-sauce-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/michaels-of-brooklyn-tomato-basil-pasta-sauce-32-oz - [Barilla Plus Multigrain Pasta, Elbows](https://supermarketpuzzle.com/product/barilla-plus-multigrain-pasta-elbows-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/barilla-plus-multigrain-pasta-elbows-1450-oz - [Bumble Bee Clam Sauce, White, Italian Style](https://supermarketpuzzle.com/product/snows-bumble-bee-clam-sauce-white-italian-style-15-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snows-bumble-bee-clam-sauce-white-italian-style-15-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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