Meatless Nuggets, 32 OZ
What You Should Know
You'd find these Quorn Meatless Nuggets in the frozen or plant-based section, pulled for quick weeknight dinners, kids' lunches, or party platters. They give a nostalgic, comforting nugget experience with a plant-based twist, but the fermented mycoprotein, protein isolates, modified starches and texturizers signal industrial processing that creates a uniform meat-like texture and extended shelf life typical of ultra-processed foods.
Nutrition Facts
Ingredients
MYCOPROTEIN, (48%), WHEAT, FLOUR, WATER, CANOLA, OIL, CONTAINS, 2%, OR, LESS, OF:, WHEAT, STARCH, REHYDRATED, EGG, WHITE, YEAST, EXTRACT, WHEAT, GLUTEN, SALT, DEXTRIN, DEXTROSE, TURBINADO, SUGAR, MILK, PROTEIN, ISOLATE, BLACK, PEPPER, MODIFIED, CORN, STARCH, YEAST, CALCIUM, ACETATE, CALCIUM, CHLORIDE, GUAR, GUM, ONION, POWDER, SAGE, SUGAR..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially produced mycoprotein, milk protein isolate, modified starches, dextrins, added sugars, salts and texturizers; these ingredient formulations and processing steps are characteristic of NOVA group 4 ultra-processed foods.
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Common Questions about Meatless Nuggets, 32 OZ
Well, that depends on your perspective! These nuggets pack a decent protein punch with 13 grams per serving and have a good amount of fiber, which can help keep you feeling full. However, they do contain processed ingredients and sodium, so they might not be the best choice if you're watching your salt intake or aiming for a whole-food diet.