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Quaker Organic Instant Oatmeal, RegulaR
Cereal & Breakfast
📊 NOVA 1🌱 Vegan🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Quaker Organic Instant Oatmeal, RegulaR

Quaker
7.90 oz
Available at Foodtown
100
Calories
4g
Protein
0mg
Sodium
3g
Fiber
5
Ingredients

What You Should Know

Quaker Organic Instant Oatmeal (Regular), a 7.90 oz box of single-ingredient packets, sits comfortably in the cereal and hot-cereal aisle — often adjacent to other oatmeal varieties, granola, and breakfast bars, and sometimes cross-stocked in the natural/organic section. It reads like a pantry staple for rushed mornings: a trusted legacy brand offering an organic, whole-grain option that promises familiarity and simplicity. The box highlights organic certification and whole-grain claims, projecting a clean-label, health-halo vibe rather than playful kid-focused branding; packaging is straightforward cardboard with individually wrapped instant packets inside. The sensory experience is gentle and reassuring — a nutty oat aroma on opening, a smooth, spoonable creaminess when prepared with hot water or milk, and a soft, slightly chewy finish depending on cook time. Preparation is a small ritual: tear a packet, stir with hot liquid, wait a minute, and top with fruit, nuts, or honey. Brand positioning leans on Quaker’s multi-generational trustworthiness and aims at busy parents, single professionals, and health-aware shoppers looking for convenient, familiar breakfasts; marketing emphasizes simplicity, organic sourcing, and whole grains rather than indulgence. Processing context: the product is made from steamed and rolled whole-grain oats to make them cook quickly — a minimal level of processing applied to a single whole-food ingredient. This oatmeal fits into everyday American grocery culture as a practical, comforting breakfast choice — a pantry anchor for quick nourishment, a base for customization, and a subtle emblem of sensible, organic-minded shopping.

Nutrition Facts

Serving Size: 1
Servings per Container: 8
Calories100
% Daily Value*
Total Fat2g3%
Saturated Fat0.5g3%
Sodium0mg0%
Total Carbohydrate19g7%
Dietary Fiber3g11%
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic, Whole, Grain, Rolled, Oats..

Dietary Labels

This product is vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains a single ingredient (organic whole grain rolled oats) that has only been steamed and rolled to cook faster, so it is classified as unprocessed/minimally processed under NOVA.

Daily Ritual

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Common Questions about Quaker Organic Instant Oatmeal, RegulaR

Absolutely! This oatmeal is made from organic whole grain rolled oats, which means you're getting a wholesome start to your morning. With only 100 calories per serving and a good dose of fiber, it's a nutritious choice, especially compared to sugary cereals. Just remember that 'healthy' can mean different things for different diets, so listen to your body!

Perfect For

back-to-school
meal-prep-sunday
road-trip

Vibe:

wholesomeconvenientcomfortingpractical
$NaN
per package