# Vanilla Pecan Collagen Protein Oats, 8 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** PURELY ELIZABETH
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/hot-cereal-pancake-mixes
- **Listed price:** $5.99
- **Human page:** https://supermarketpuzzle.com/product/purely-elizabeth-vanilla-pecan-collagen-protein-oats-8-oz
- **Slug:** `purely-elizabeth-vanilla-pecan-collagen-protein-oats-8-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

The product combines whole ingredients with industrially produced components (bovine collagen, puffed grains, flavored powder) and added sugar, which aligns with NOVA group 4 ultraprocessed foods.

## Review

You'd find this in the natural/organic breakfast aisle or on a health-food endcap — a small, pantry-ready oat blend aimed at busy, health-conscious shoppers. It feels wholesome with a touch of indulgence (vanilla and pecans) and a modern protein boost. Ingredients like puffed amaranth, quinoa flakes and bovine collagen (an extracted protein) plus added coconut sugar point to industrial processing for texture, shelf stability and concentrated protein, hallmarks of ultraprocessed mixes.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 6
- **Calories:** 160
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 130mg (6% DV)
- **Total carbs:** 26g (9% DV)
- **Dietary fiber:** 4g (14% DV)
- **Total sugars:** 5g
- **Protein:** 6g

## Ingredients

ORGANIC CERTIFIED GLUTEN-FREE OATS ORGANIC COCONUT SUGAR ORGANIC PECANS BOVINE COLLAGEN VANILLA POWDER ORGANIC FLAX SEEDS ORGANIC CHIA SEEDS ORGANIC QUINOA FLAKES ORGANIC PUFFED AMARANTH ORGANIC CINNAMON SEA SALT.

## Context tags

- **Occasions:** post-workout, meal-prep-sunday, weekend-brunch
- **Vibes:** wholesome, convenient, indulgent

## FAQ

### Is the Vanilla Pecan Collagen Protein Oats healthy?

Absolutely! This blend is packed with organic ingredients like oats, pecans, and seeds, making it a wholesome choice for breakfast or a snack. It's high in fiber and has a moderate amount of protein, which can help keep you feeling satisfied. Remember, 'healthy' can mean different things to different people, so consider how it fits into your overall diet!

### Is it vegan?

Not quite! The Vanilla Pecan Collagen Protein Oats contains bovine collagen, which is derived from animals. If you're following a strict vegan diet, you might want to skip this one, but if you’re open to incorporating collagen for its potential benefits, it could be a tasty option!

### Is it gluten-free?

Yes, indeed! These oats are organic certified gluten-free, making them a great choice for anyone with gluten sensitivities or celiac disease. You can enjoy your breakfast bowl without any worries about gluten sneaking in!

### Does it contain seed oils?

Nope, it’s free from seed oils! Instead, this blend focuses on wholesome ingredients like oats, nuts, and seeds. This means you can enjoy your oats without the potential downsides sometimes associated with certain seed oils, like canola or soybean oil.

### Does it contain artificial sweeteners?

Not at all! The Vanilla Pecan Collagen Protein Oats is sweetened naturally with organic coconut sugar, which is a less processed option compared to many artificial sweeteners. So you can feel good about what you're putting in your bowl.

### Is it high in sugar?

Nope, it's not high in sugar! With only 5 grams of total sugars per serving, this blend strikes a nice balance. If you're looking to keep your sugar intake in check, this could be a great addition to your pantry.

### What are healthier alternatives?

If you’re looking for alternatives, consider oatmeal topped with fresh fruit or a nut butter spread. However, if you're craving something warm and filling, these oats are a wholesome choice! Just be mindful of portion sizes and what else you pair it with.

### Can kids eat it?

Absolutely! This blend is a nutritious option for kids, offering fiber and protein to help fuel their day. Just be sure to check for any nut allergies, as it does contain pecans. A warm bowl of these oats could be a fun and tasty breakfast!

### Is it good for weight loss?

It can be! The fiber content helps you feel full, which can be beneficial if you're watching your weight. Pair it with some fresh fruit or yogurt for a balanced meal that keeps you satisfied longer.

### Is it ultra-processed?

Not really! The Vanilla Pecan Collagen Protein Oats is considered minimally processed. With a short ingredient list made up of recognizable items, it’s a far cry from ultra-processed foods loaded with additives and preservatives, making it a great choice for a clean pantry.

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