# Vanilla Pecan Collagen Protein Oats, 2 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** PURELY ELIZABETH
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/hot-cereal-pancake-mixes
- **Listed price:** $2.79
- **Human page:** https://supermarketpuzzle.com/product/purely-elizabeth-vanilla-pecan-collagen-protein-oats-2-oz
- **Slug:** `purely-elizabeth-vanilla-pecan-collagen-protein-oats-2-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although built from whole ingredients like oats, pecans and seeds, the product contains added sweetener, flavoring (vanilla powder), and isolated bovine collagen and uses processed forms (puffed amaranth) in a manufactured single-serve mix—features typical of NOVA group 4 (ultra-processed).

## Review

You'd spot this single-serve packet in the cereal or on-the-go breakfast section, popped into a cart for rushed mornings, gym bags, or travel. It reads wholesome and slightly indulgent—oats, pecans and puffed grains for texture with a sweet vanilla note and added collagen for protein. The inclusion of coconut sugar, vanilla powder, bovine collagen and puffed ingredients in a ready-made portion points to industrial formulation and texture engineering consistent with ultra-processed products.

## Diet flags

- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CONTAINER
- **Servings per container:** 1
- **Calories:** 230
- **Total fat:** 6g (8% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Sodium:** 190mg (8% DV)
- **Total carbs:** 37g (13% DV)
- **Dietary fiber:** 5g (18% DV)
- **Total sugars:** 7g
- **Protein:** 9g

## Ingredients

CERTIFIED GLUTEN-FREE OATS* COCONUT SUGAR* PECANS* BOVINE COLLAGEN VANILLA POWDER FLAX SEEDS* CHIA SEEDS* QUINOA FLAKES* PUFFED AMARANTH* CINNAMON* SEA SALT.

## Context tags

- **Occasions:** post-workout, meal-prep-sunday, road-trip
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is the Vanilla Pecan Collagen Protein Oats healthy?

Absolutely! These oats pack a nutritious punch with a hearty dose of fiber and protein, making them a great choice for a balanced breakfast or snack. They’re not just about filling you up; the combination of oats, pecans, and seeds provides essential nutrients that fuel your day, especially when compared to more sugary breakfast options.

### Are the Vanilla Pecan Collagen Protein Oats vegan?

Nope, these oats aren’t vegan. They contain bovine collagen, which is derived from animals. If you're looking for a plant-based protein option, you might want to check out other products that focus solely on plant-derived ingredients.

### Are the Vanilla Pecan Collagen Protein Oats gluten-free?

Yes! These oats are certified gluten-free, making them a safe choice for anyone with gluten sensitivities or celiac disease. Just be sure to check any other ingredients you might pair them with to keep your meal completely gluten-free!

### Do the Vanilla Pecan Collagen Protein Oats contain seed oils?

Nope! You won’t find any seed oils lurking in this blend. Instead, it relies on wholesome ingredients like pecans and seeds for healthy fats, which is a win in my book!

### Do the Vanilla Pecan Collagen Protein Oats contain artificial sweeteners?

Not at all! This mix is sweetened naturally with coconut sugar, so you won’t find any artificial sweeteners or funky additives here. It’s a more wholesome way to enjoy a touch of sweetness without the synthetic stuff.

### Is it high in sugar?

Not really! With only 7 grams of total sugars, it’s not considered high in sugar, especially compared to many breakfast cereals that can pack in the sweet stuff. Plus, the sugars come from natural sources, which is always a plus!

### What are healthier alternatives to the Vanilla Pecan Collagen Protein Oats?

If you're looking for alternatives, consider oatmeal made with whole grains or overnight oats with fresh fruits and nuts. You could also try a plant-based protein powder mixed with oats if you want to skip the collagen. It’s all about finding what suits your taste and nutritional needs!

### Can kids eat the Vanilla Pecan Collagen Protein Oats?

Absolutely! These oats are a great option for kids, providing a good source of protein and fiber to keep them energized. Just keep an eye on portion sizes based on their age and activity level, and they’ll be set for a nutritious start to their day!

### Are the Vanilla Pecan Collagen Protein Oats good for weight loss?

They can be a helpful part of a weight loss plan! With their high fiber content, they can keep you feeling fuller for longer, which may help curb those pesky snack cravings. Just remember, portion control and pairing them with other healthy foods is key!

### Are the Vanilla Pecan Collagen Protein Oats ultra-processed?

Not really! This product is considered minimally processed, which means it retains a lot of its natural goodness without a laundry list of artificial ingredients. It’s a straightforward blend that focuses on whole foods, so you can feel good about what you’re eating.

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