# Purley Elizabeth Nut Butter Granola Organic Chocolate Sea Salt > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Purely Elizabeth - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/purely-elizabeth-purley-elizabeth-nut-butter-granola-organic-chocolate-sea-salt-10-oz - **Slug:** `purely-elizabeth-purley-elizabeth-nut-butter-granola-organic-chocolate-sea-salt-10-oz` ## NOVA classification **NOVA 3** - Processed foods Ingredients are mostly recognizable whole foods (oats, seeds, nuts, chocolate) and organic-certified components, but the product includes added sweeteners and industrially processed elements (puffed grains, formed chocolate chunks and baked granola clusters), placing it in the processed foods category rather than minimally processed. ## Review You'd spot this 10-oz Purely Elizabeth Nut Butter Granola in the natural foods or cereal aisle, tucked near other premium granolas, organic cereals, and gluten-free baking staples — often adjacent to nut butters, granola bars, and yogurt toppings. It reads like a pantry-friendly treat for breakfasts and snacks: crunchy clusters of oats and amaranth puffs studded with dark chocolate chunks and ribbons of peanut butter, finished with a flake of sea salt. The brand projects a clean-label, wellness-forward image aimed at millennial and busy health-minded shoppers who want an indulgent but 'better-for-you' option — organic ingredients, certified gluten-free oats, and fair-trade dark chocolate are called out on the front. Packaging is typical of premium granola: a 10-oz retail format in a box or stand-up pouch with a resealable top and bright, natural artwork that leans into artisanal cues rather than kid-focused cartooning. Label claims create a health halo — organic, gluten-free, and whole-grain-forward — while not being aimed at children specifically. In plain terms the product is made from recognizable whole ingredients, but it also goes through industrial steps (baking, puffing, chunking chocolate) and includes added sweeteners and processed inclusions. Sensory notes: expect a snap of toasted oats, the creaminess of peanut butter, crunchy seeds and puffed quinoa, bittersweet chocolate pockets, and a salty-sweet finish. Rituals: spooned over Greek yogurt, crunched straight from the bag on the go, or used as a topping for smoothie bowls — a convenient, snackable nod to both comfort and conscious eating in American grocery culture. ## Diet flags - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 0.33 cup - **Servings per container:** 9 - **Calories:** 130 - **Total fat:** 6g (8% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 115mg (5% DV) - **Total carbs:** 18g (7% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 7g - **Added sugars:** 6g (12% DV) - **Protein:** 3g ## Ingredients Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Peanut Butter, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Peanuts, Organic Quinoa Flakes, Organic Amaranth Puffs, Cacao Powder, Organic Chia Seeds, Cinnamon, Sea Salt. ## Flagged ingredients - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** post-workout, back-to-school, road-trip - **Vibes:** wholesome, indulgent, convenient, comforting ## FAQ ### Is the Purley Elizabeth Nut Butter Granola healthy? The Purley Elizabeth Nut Butter Granola is a pretty balanced option for a breakfast or snack, offering a mix of whole grains, healthy fats, and a touch of sweetness. It’s organic and gluten-free, which is great if you’re looking for cleaner ingredients. However, it's not super high in protein or fiber, so consider pairing it with yogurt or fruit if you're looking for a more filling meal. ### Is the Purley Elizabeth Nut Butter Granola vegan? Nope, this granola isn’t vegan because it contains peanut butter, which, while plant-based, is a product that can sometimes be classified as non-vegan depending on your perspective. If you’re strictly avoiding all animal products, you might want to look for a granola that explicitly labels itself as vegan. ### Is the Purley Elizabeth Nut Butter Granola gluten-free? Yes, this granola is gluten-free! It’s made with organic certified gluten-free oats, so if you’re avoiding gluten due to celiac disease or intolerance, you can enjoy this without worry. ### Does the Purley Elizabeth Nut Butter Granola contain seed oils? Yes, this granola does contain sunflower seeds, which are technically a seed oil. However, sunflower seeds are generally considered a healthy source of fats and nutrients, so in this context, it’s not something to stress about unless you have a specific sensitivity or allergy. ### Does the Purley Elizabeth Nut Butter Granola contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this granola! It gets its sweetness from organic coconut sugar and dark chocolate chunks, which are more natural options. So, you can feel good about the way it’s sweetened. ### Is the Purley Elizabeth Nut Butter Granola high in sugar? While it does contain some sugar, at 7 grams per serving, it’s not considered high in sugar compared to many other granolas out there. That said, if you’re watching your sugar intake, it’s worth keeping in mind that it has added sugars, so moderation is key! ### What are healthier alternatives to the Purley Elizabeth Nut Butter Granola? If you’re looking for alternatives, consider granolas that are higher in protein or fiber, like those with added nuts or seeds. You could also try making your own granola at home with oats, nuts, and a bit of honey or maple syrup for sweetness, giving you complete control over the ingredients. ### Can kids eat the Purley Elizabeth Nut Butter Granola? Absolutely! This granola can be a fun and tasty option for kids, especially with those chocolate chunks mixed in. Just keep an eye on portion sizes, as the added sugars can add up, and consider pairing it with some milk or yogurt to make it a more balanced meal. ### Is the Purley Elizabeth Nut Butter Granola good for weight loss? This granola can fit into a weight loss plan if enjoyed in moderation! With 130 calories per serving, it can be a satisfying snack, but keep in mind that it’s not super high in protein or fiber, which can help you feel fuller longer. Pairing it with something like Greek yogurt can enhance its weight-loss-friendly profile. ### Is the Purley Elizabeth Nut Butter Granola ultra-processed? Not really! While it’s certainly processed to some extent, it’s made with minimally processed, organic ingredients. There are no preservatives or artificial additives, so it leans more towards the wholesome side of processed foods. ## Related products - [Kellogg's Pop-Tart 8 Ct Unfrosted Strawberry](https://supermarketpuzzle.com/product/pop-tarts-kelloggs-pop-tart-8-ct-unfrosted-strawberry-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pop-tarts-kelloggs-pop-tart-8-ct-unfrosted-strawberry-1350-oz - [Quaker Steel Cut Oats](https://supermarketpuzzle.com/product/quaker-oats-steel-cut-oats-25-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/quaker-oats-steel-cut-oats-25-oz - [Nature Valley Granola Bars, Sweet & Salty Chocolate Pretzel Nut](https://supermarketpuzzle.com/product/nature-valley-granola-bars-sweet-salty-chocolate-pretzel-nut-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nature-valley-granola-bars-sweet-salty-chocolate-pretzel-nut-720-oz - [General Mills Hearty Nut Medley Maple Cinnamon Cheerios](https://supermarketpuzzle.com/product/cheerios-general-mills-hearty-nut-medley-maple-cinnamon-1470-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cheerios-general-mills-hearty-nut-medley-maple-cinnamon-1470-oz - [Purely Elizabeth Oatmeal Cup Dark Chocolate Chunk](https://supermarketpuzzle.com/product/purely-elizabeth-oatmeal-cup-dark-chocolate-chunk-176-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/purely-elizabeth-oatmeal-cup-dark-chocolate-chunk-176-oz - [Bear Naked 100% Natural Granola, Maple Pecan](https://supermarketpuzzle.com/product/bear-naked-100-natural-granola-maple-pecan-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bear-naked-100-natural-granola-maple-pecan-12-oz - [Nature's Path Organic Cereal, Flax Plus Multibran Flakes](https://supermarketpuzzle.com/product/natures-path-organic-cereal-flax-plus-multibran-flakes-1325-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/natures-path-organic-cereal-flax-plus-multibran-flakes-1325-oz - [Purely Elizabeth Hot Cereal Superfood Oatmeal Hot Water Microwave Overnight Tub](https://supermarketpuzzle.com/product/purely-elizabeth-hot-cereal-superfood-oatmeal-hot-water-microwave-overnight-tub-2-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/purely-elizabeth-hot-cereal-superfood-oatmeal-hot-water-microwave-overnight-tub-2-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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