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Prebiotic Blueberry Flax Oatmeal Multi-Pack, 1.52 OZ
pantry-essentials/hot-cereal-pancake-mixes
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic

Prebiotic Blueberry Flax Oatmeal Multi-Pack, 1.52 OZ

PURELY ELIZABETH
Available at Whole Foods
160
Calories
4g
Protein
8g
Sugars
110mg
Sodium
6g
Fiber
35
Ingredients

What You Should Know

You'd spot this multi-pack in the breakfast or natural foods aisle or in a grab-and-go section — a single-serve oatmeal for busy mornings, school lunches, or travel. It reads wholesome and convenient with a lightly nostalgic comfort-food vibe, but the inclusion of freeze-dried powders, a concentrated prebiotic (chicory root powder), sweetened dried fruit and puffed grains signals a shelf-stable, industrially formulated texture and processing typical of modern prepared breakfast mixes.

Nutrition Facts

Serving Size: 1 PACKET
Servings per Container: 6
Calories160
% Daily Value*
Total Fat3g4%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium110mg5%
Total Carbohydrate30g11%
Dietary Fiber6g21%
Total Sugars8g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ORGANIC, CERTIFIED, GLUTEN-FREE, OATS, ORGANIC, COCONUT, SUGAR, DRIED, BLUEBERRIES, (BLUEBERRIES,, SUGAR,, SUNFLOWER, OIL), ORGANIC, FLAX, SEEDS, ORGANIC, CHIA, SEEDS, CHICORY, ROOT, POWDER, FREEZE, DRIED, BLUEBERRY, POWDER, SEA, SALT, ORGANIC, QUINOA, FLAKES, ORGANIC, PUFFED, AMARANTH, CINNAMON..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial additives and formulations (chicory root powder/inulin, freeze-dried blueberry powder, sweetened dried fruit with oil) and is a ready-to-eat/ready-to-prepare single-serve product, consistent with NOVA group 4 ultra-processed foods.

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Common Questions about Prebiotic Blueberry Flax Oatmeal Multi-Pack, 1.52 OZ

Absolutely! This oatmeal packs a punch with 6 grams of dietary fiber and wholesome ingredients like organic oats, chia seeds, and blueberries. It's a great choice for a balanced breakfast or snack, especially if you're looking for something filling and nutritious. Just remember, 'healthy' can mean different things to different people, so consider your overall diet and personal health goals.

Perfect For

back-to-school
road-trip
meal-prep-sunday

Vibe:

wholesomeconvenientnostalgic
$6.09
per package