# Lipton Pure Leaf Real Brewed Raspberry Tea > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pure Leaf - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 64 foz - **Human page:** https://supermarketpuzzle.com/product/pure-leaf-lipton-real-brewed-raspberry-tea-64-oz - **Slug:** `pure-leaf-lipton-real-brewed-raspberry-tea-64-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although brewed tea is listed first, the product contains added sugar, natural flavors, citric acid and is industrially pasteurized and bottled, fitting the NOVA definition of an ultra-processed product. ## Review Pure Leaf (Lipton) Real Brewed Raspberry Tea is a ready-to-drink bottled iced tea that sits with other chilled or shelf-stable RTD teas and lemonades in the grocery beverage aisle or refrigerated cooler, often displayed alongside Lipton, Arizona, and other flavored tea brands. Packaged in a large 64 fl oz resealable plastic bottle, it is designed for sharing at picnics, backyard barbecues, weekend brunches or to keep in the fridge for quick pours over ice. The brand leans into a “real and simple” story—labels tout “Real Brewed” leaves and a Rainforest Alliance certification on the tea—positioning the product for shoppers who want an artisanal or natural-feeling alternative to soda: young families, busy professionals and people seeking convenient, familiar refreshment. The label features health-halo cues like “real brewed” and “natural flavor,” but also lists sugar and citric acid and does not claim organic status. Nutrition highlights printed on the front/back include 110 calories and 30 g sugars per labeled serving, which signals sweetness comparable to many soft drinks. In plain processing terms, the tea is brewed, blended with added sugar and flavorings, pasteurized and bottled on an industrial line. Sensory cues: a cool, smooth liquid with the astringency of black tea rounded by pronounced sweet raspberry notes and a light citrus lift; served chilled over ice from a wide plastic bottle that’s meant to be poured and shared. Rituals include refilling pitchers for gatherings, bringing a bottle to outdoor events, or pairing with grilled foods for a familiar, comforting beverage choice. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 12.0 - **Servings per container:** 5 - **Calories:** 110 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 30g (11% DV) - **Total sugars:** 30g - **Added sugars:** 30g (60% DV) - **Protein:** 0g ## Ingredients Brewed Black Tea*, Sugar, Citric Acid, Natural Flavor, Citrus Pectin. *Rainforest Alliance Certified. Find Out More at ra.org. ## Context tags - **Occasions:** weekend-brunch, road-trip, game-day-prep - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Raspberry Tea healthy? Well, that depends on your definition of healthy! If you're looking for a refreshing drink that's better than soda, this Raspberry Tea is a step in the right direction. It’s real brewed black tea, which has some antioxidants, but keep in mind it’s pretty high in sugar at 46 grams per serving. So, if you’re watching your sugar intake, you might want to enjoy it in moderation. ### Is it vegan? Nope, the Raspberry Tea isn’t vegan. While it doesn’t contain any animal products, it’s not labeled as vegan-friendly. This could be due to the sourcing of the tea leaves or other factors in the production process, so it's always good to check if that’s a dealbreaker for you! ### Is it gluten-free? Yes, the Raspberry Tea is gluten-free! So if you’re avoiding gluten for health reasons or just prefer to skip it, you can sip this tea without any worries. It’s a nice option for those with gluten sensitivities. ### Does it contain seed oils? No, this Raspberry Tea doesn’t have any seed oils. Seed oils are often found in processed foods and can raise eyebrows for some folks due to health concerns. But here, you can enjoy your tea without that added concern! ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The sweetness comes from sugar, which is straightforward and familiar. If you prefer your drinks without those tricky sugar substitutes, this tea fits the bill. ### Is it high in sugar? Yes, this Raspberry Tea is definitely high in sugar, with a whopping 46 grams per serving. To put that into perspective, that’s about 11.5 teaspoons of sugar! If you’re trying to cut back on sugar, you might want to consider this as an occasional treat rather than a daily staple. ### What are healthier alternatives? If you’re looking for healthier alternatives, consider unsweetened iced teas or sparkling water with a splash of real fruit juice. Herbal teas can also be a great option—most are naturally calorie-free and come with various health benefits. You could even try making your own raspberry-infused water at home! ### Can kids eat it? Sure, kids can enjoy the Raspberry Tea, but keep an eye on the sugar content! It’s great for hot days or special occasions, but you might want to limit how much they have, especially if they're already consuming sugary snacks and drinks. Moderation is key! ### Is it good for weight loss? While the Raspberry Tea can be a refreshing treat, it’s not necessarily a weight loss-friendly option due to its high sugar content. If you're on a weight loss journey, you might want to opt for lower-calorie drinks or those that are unsweetened. But hey, balance is important—treats can fit into a healthy diet occasionally! ### Is it ultra-processed? This Raspberry Tea isn’t what you’d call ultra-processed, but it’s definitely not minimally processed either. It contains real brewed tea, which is a good start, but the addition of sugar and natural flavors makes it more processed than a simple homemade brew. Just remember, we all enjoy a little convenience sometimes! ## Related products - [Mott's Plus Light Apple Juice](https://supermarketpuzzle.com/product/motts-plus-light-apple-juice-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/motts-plus-light-apple-juice-64-oz - [Spindrift Raspberry Lime Sparkling Water 8 Pack](https://supermarketpuzzle.com/product/spindrift-raspberry-lime-sparkling-water-8-pack-96-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/spindrift-raspberry-lime-sparkling-water-8-pack-96-oz - [Maxwell House Instant Coffee](https://supermarketpuzzle.com/product/maxwell-house-instant-coffee-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/maxwell-house-instant-coffee-8-oz - [Schweppes Ginger Ale, 6-Pack, 7.5 Ounce Cans](https://supermarketpuzzle.com/product/schweppes-ginger-ale-6-pack-75-ounce-cans-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-ginger-ale-6-pack-75-ounce-cans-45-oz - [Polar Seltzer, Peach](https://supermarketpuzzle.com/product/polar-seltzer-peach-3380-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/polar-seltzer-peach-3380-oz - [Bubly Sparkling Water Lime](https://supermarketpuzzle.com/product/bubly-sparkling-water-lime-96-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bubly-sparkling-water-lime-96-oz - [Gatorade Zero Fruit Punch 8Pk](https://supermarketpuzzle.com/product/gatorade-zero-fruit-punch-8pk-160-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-fruit-punch-8pk-160-oz - [Diet Pepsi Cola](https://supermarketpuzzle.com/product/diet-pepsi-cola-6760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/diet-pepsi-cola-6760-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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