# Progresso Spicy Chicken Noodle Soup With Jalapeno

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Progresso
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 18.50 oz
- **Human page:** https://supermarketpuzzle.com/product/progresso-spicy-chicken-noodle-soup-with-jalapeno-1850-oz
- **Slug:** `progresso-spicy-chicken-noodle-soup-with-jalapeno-1850-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives such as modified food starch, hydrolyzed corn protein, maltodextrin, soy protein isolate, sodium phosphate, and flavorings, indicating ultra-processed formulation and manufacturing.

## Review

Progresso Spicy Chicken Noodle Soup with Jalapeno (18.5 oz) sits on the supermarket canned soup aisle alongside other ready-to-heat comfort classics — near chicken and vegetable broths, condensed soups, and shelf-stable sides like crackers and instant rice. It reads as a convenient, slightly modern take on homestyle chicken noodle, aimed at shoppers who want quick warmth with a little kick. Common occasions include a rushed weeknight dinner, stocking the pantry for storm prep, or grabbing a simple lunch between errands. Progresso positions itself as a heritage, mainstream brand: familiar, family-oriented, and accessible, marketed to adults and busy caregivers who value convenience and recognizable flavors rather than premium or organic credentials. The label typically leans into comfort cues and product imagery of hearty soup and visible pasta and chicken, and may tout real chicken or homestyle recipe language; it does not carry organic certification and is not specifically branded to children. In plain language, the product is processed beyond a homemade soup base and contains several industrial ingredients and additives. Sensory notes: expect a thin, savory chicken broth laced with jalapeno heat, small shreds of cooked white chicken, diced carrots, and curly semolina pasta that gives a slightly firm chew; texture is brothy and soothing rather than creamy. Packaging is a standard metal can with a colorful paper label and a pull-top or can opener lid; ritual use is straightforward — heat on stove or microwave, ladle into a bowl, and pair with crackers or a sandwich for an easy, warming meal.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 2
- **Calories:** 100
- **Total fat:** 3.5g (4% DV)
- **Saturated fat:** 1g (5% DV)
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 660mg (29% DV)
- **Total carbs:** 121g (44% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

Chicken Broth Cooked White Chicken Meat, Carrots, Curly Pasta (Semolina Wheat, Wheat Flour, Egg (Dried)), Jalapeno Pepper. Contains less than 2% of: Modified Food Starch, Chicken Fat, Corn Protein (Hydrolyzed), Water, Salt, Spice, Flavor, Potassium Chloride, Carrot Puree, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Maltodextrin, Garlic Powder, Parsley (Dried), Spice, Natural Flavor, Egg White (Dried), Vinegar (Dried), Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (Color).

## Flagged ingredients

- **Beta Carotene** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, storm-prep, movie-night
- **Vibes:** comforting, convenient, adventurous

## FAQ

### Is the Spicy Chicken Noodle Soup healthy?

Well, 'healthy' can be a bit subjective! This soup has a decent protein content at 6 grams per serving and is low in sugar, making it a satisfying option for a quick meal. However, it does have a higher sodium level at 660mg per cup, which is something to consider if you’re watching your salt intake.

### Is the Spicy Chicken Noodle Soup vegan?

Nope, this soup isn’t vegan. It contains chicken broth and cooked white chicken meat, so it’s definitely a no-go for plant-based diets. If you’re looking for a vegan soup, you might want to explore options made with vegetable broth and no animal products.

### Is it gluten-free?

Unfortunately, the Spicy Chicken Noodle Soup is not gluten-free. It contains curly pasta made from semolina wheat and wheat flour, which means it's off-limits for those with gluten sensitivities or celiac disease. If gluten is a concern, there are plenty of gluten-free soups out there that are just as tasty!

### Does it contain seed oils?

Nope, this soup doesn’t contain any seed oils! It focuses more on the chicken fat and other ingredients to deliver flavor, so you can enjoy it without worrying about those commonly debated oils. It’s a nice little bonus for those keeping an eye on their ingredient lists!

### Does it contain artificial sweeteners?

No artificial sweeteners here! The Spicy Chicken Noodle Soup keeps it simple without any added sweeteners, so you can enjoy the savory flavors without any surprises from sweeteners that might sneak in. It’s all about that hearty taste!

### Is it high in sugar?

Not at all! This soup is low in sugar, with only 1 gram per serving. So if you're looking for something to warm you up without a sugar spike, this is a solid choice. It’s nice to know you can enjoy a comforting bowl without worrying about a sugar overload!

### What are healthier alternatives?

If you’re looking for healthier alternatives, consider soups made with whole ingredients and less sodium. Brands that offer low-sodium vegetable or chicken soups can provide a lighter option. You could also whip up a homemade version using fresh veggies and your favorite spices for a delicious, customized bowl!

### Can kids eat it?

Absolutely! The Spicy Chicken Noodle Soup can be a fun and tasty option for kids, especially if they enjoy a little kick from jalapeños. Just keep in mind the sodium content and serve it as part of a balanced meal, maybe with some fresh fruit or a side salad.

### Is it good for weight loss?

While it can fit into a weight loss plan, the sodium content might be a concern for some. It’s low in calories and sugar, but portion control is key. Pair it with a healthy side or salad to make it a more filling meal without packing on too many extra calories!

### Is it ultra-processed?

Yes, the Spicy Chicken Noodle Soup falls into the ultra-processed category since it contains several ingredients that are not typically found in a home kitchen, like modified food starch and maltodextrin. But hey, it’s all about balance! Sometimes a quick, convenient meal fits perfectly into a busy day without sacrificing too much on flavor.

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