
Progresso Soup, Vegetarian Vegetable With Barley 19 oz
What You Should Know
Progresso Vegetarian Vegetable with Barley is a classic canned soup you’d find in the supermarket’s canned soup aisle, stacked next to other Progresso varieties, condensed broths, and ready-to-heat stews. Shoppers often pull it from mid-aisle shelving alongside other shelf-stable comfort foods like canned chilis and packaged noodle soups. It suits quick weeknight dinners, a desk-lunch rotation, or storm-prep pantry stocking when fresh produce isn’t available. The brand leans on a long-standing, homey image — Progresso markets itself as an honest, kitchen-crafted option aimed at busy families and adults seeking convenience with a comforting, familiar flavor profile. Labels emphasize “vegetarian” and visible vegetable images to convey wholesomeness; there’s a natural-sounding tone in the marketing copy (“real ingredients you’re proud to serve”), but no organic certification on this product. The ingredient list blends recognizable items (carrots, green beans, barley, tomato puree) with industrial components and flavor systems (hydrolyzed corn protein, natural flavor, citric acid, yeast extract), and it is a canned, processed product rather than a fresh or minimally processed meal. Sensory character is a brothy tomato base with soft, stewed vegetable chunks and tender barley, a slightly thickened mouthfeel from starches, and a salty, savory finish; aroma is warm and tomato-forward. Packaging is a 19-ounce metal can with a printed label, designed for easy storage and rapid reheating on stovetop or microwave, often accompanied by a simple ritual—ladling into a bowl, pairing with bread or grilled cheese, and warming up on a chilly evening. The nutrition profile (low calorie but relatively high sodium) reinforces its convenience-for-comfort positioning.
Nutrition Facts
Ingredients
Vegetarian, Ingredients:, Water,, Tomato, Puree, (Water,, Tomato, Paste),, Carrots,, Green, Beans,, Corn,, Tomatoes,, Barley,, Dried, Potatoes., Contains, Less, than, 2%, of:, Carrot, Puree,, Corn, Protein, (Hydrolyzed),, Dried, Peas,, Salt,, Bleached, Wheat, Flour,, Potassium, Chloride,, Sugar,, Dried, Parsley,, Tomato, Extract,, Natural, Flavor,, Spice,, Dextrose,, Onion, Powder,, Garlic, Powder,, Citric, Acid,, Sodium, Citrate,, Calcium, Chloride,, Yeast, Extract,, Corn, Starch,, Red, Wine,, Barley, Malt, Extract..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This canned soup contains industrial ingredients and additives such as hydrolyzed corn protein, natural flavors, citric acid, bleached flour, and other processed components, indicating a high level of industrial processing typical of ultra-processed foods.
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Common Questions about Progresso Soup, Vegetarian Vegetable With Barley 19 oz
It depends on your perspective of healthy! This soup offers a low-calorie option at 90 calories per cup and packs in some veggies like carrots, green beans, and tomatoes. However, it does have 670 mg of sodium per serving, so if you're watching your salt intake, you might want to keep that in mind.
