# Progresso Soup, Vegetable Classics Macaroni & Bean

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Progresso
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 19 oz
- **Human page:** https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-macaroni-bean-19-oz
- **Slug:** `progresso-soup-vegetable-classics-macaroni-bean-19-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives such as modified food starch, hydrolyzed corn protein, yeast extract and natural flavors and is a shelf-stable canned product, consistent with NOVA group 4 (ultraprocessed).

## Review

Progresso Soup, Vegetable Classics Macaroni & Bean (19 oz) sits in the canned soup aisle, stacked alongside other ready-to-heat options like condensed and ready-to-serve soups, broths, and canned vegetables. You’ll spot it near familiar competitors such as Campbell’s and private-label soup lines, and often on endcaps during promotions. It is aimed at busy households and single adults who want a quick, inexpensive hot meal—positioned as a convenient, home-style comfort option rather than gourmet fare. The brand leans on an approachable, all-American identity: reliable, family-friendly, and slightly nostalgic for boxed-lunch or school-lunch memories. The label leans into simple cues — “Vegetarian Ingredients” and imagery of beans and pasta — that give a mild health halo without organic or non-GMO certification. Packaging is a 19 oz metal can (shelf-stable, recyclable) with bright photography and the Progresso logo; preparation ritual is simple heating on a stove or microwave and serving with bread or crackers. Sensory notes: a tomato-forward broth with soft Great Northern beans, small Rigati macaroni that soaks up broth, a slightly thickened mouthfeel from added starch, and a savory, salty finish from stock, yeast extract, and cheese. In plain terms, this is a processed, shelf-stable canned soup made with some added stabilizers and flavor enhancers; it’s crafted for speed and consistency rather than from-scratch freshness. Typical uses include quick lunches, an easy weeknight dinner accompaniment, or as part of a storm-prep pantry.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 2
- **Calories:** 160
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Sodium:** 700mg (30% DV)
- **Total carbs:** 26g (9% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 2g
- **Protein:** 8g

## Ingredients

Vegetarian Ingredients: Water, Great Northern Beans, Tomato Puree (Water, Tomato Paste), Mezzanini Rigati Macaroni (Semolina Wheat, Egg White), Celery, Contains Less than 2% of: Soybean Oil, Modified Food Starch, Salt, Corn Protein (Hydrolyzed), Potassium Chloride, Dried Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Onion Powder, Sugar, Tomato Extract, Garlic Powder, Yeast Extract, Natural Flavor, Citric Acid.

## Flagged ingredients

- **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Soybean Oil** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** back-to-school, storm-prep, meal-prep-sunday
- **Vibes:** nostalgic, convenient, comforting, practical

## FAQ

### Is the Vegetable Classics Macaroni & Bean soup healthy?

The Vegetable Classics Macaroni & Bean soup can be a healthy option, especially if you're looking for something quick and easy. With 6 grams of fiber per serving, it provides a nice boost for digestive health, though it’s not particularly high in protein or low in sodium. Think of it as a convenient meal that fits well into a balanced diet, rather than a superfood.

### Is the Vegetable Classics Macaroni & Bean soup vegan?

Nope, this soup isn’t vegan. It contains dried Parmesan cheese, which means it has dairy. If you’re looking for a plant-based option, you might want to check out other brands that offer vegan soups without dairy ingredients.

### Is the Vegetable Classics Macaroni & Bean soup gluten-free?

Sadly, this soup is not gluten-free due to the semolina wheat in the macaroni. If you're avoiding gluten, you might want to explore gluten-free soups or even make your own delicious bean and veggie soup at home!

### Does the Vegetable Classics Macaroni & Bean soup contain seed oils?

Yes, it does contain soybean oil, which is a type of seed oil. While some people prefer to avoid seed oils for various reasons, soybean oil is commonly used in processed foods for its stability and cost-effectiveness. If you're okay with it in moderation, it shouldn't be a dealbreaker.

### Does the Vegetable Classics Macaroni & Bean soup contain artificial sweeteners?

Nope, you won’t find any artificial sweeteners in this soup! It’s sweetened naturally with a touch of sugar, which is pretty common in many savory products to balance flavors without going overboard.

### Is the Vegetable Classics Macaroni & Bean soup high in sugar?

Not at all! This soup is low in sugar, with only 2 grams per serving. So if you’re watching your sugar intake, this soup can fit nicely into your meal plan without adding unnecessary sweetness.

### What are some healthier alternatives to the Vegetable Classics Macaroni & Bean soup?

If you're looking for alternatives, consider soups made with whole ingredients, like lentil or vegetable soups that are high in protein and fiber without added sodium. Brands that focus on organic or low-sodium options might also be worth checking out for a wholesome choice.

### Can kids eat the Vegetable Classics Macaroni & Bean soup?

Absolutely! This soup can be a hit with kids, especially if they enjoy pasta and beans. Just keep an eye on the sodium content; you might want to pair it with a side of fresh fruit or a salad to round out their meal.

### Is the Vegetable Classics Macaroni & Bean soup good for weight loss?

It could be part of a weight loss plan, especially since it’s relatively low in calories and high in fiber, which can help keep you full. However, be mindful of the sodium content if you’re watching your intake, and balance it with other nutrient-dense foods throughout the day.

### Is the Vegetable Classics Macaroni & Bean soup ultra-processed?

While it is processed, calling it 'ultra-processed' might be a stretch. It contains ingredients like modified food starch and natural flavors, which are common in many convenient foods. It’s all about moderation—enjoying this soup occasionally as part of a varied diet can be perfectly fine!

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