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Progresso Soup, Vegetable Classics, Garden Vegetable
Soups & Broths
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Progresso Soup, Vegetable Classics, Garden Vegetable

Progresso
18.50 oz
Available at Foodtown
90
Calories
3g
Protein
3g
Sugars
650mg
Sodium
3g
Fiber
55
Ingredients

What You Should Know

Progresso Vegetable Classics Garden Vegetable Soup is a familiar, shelf-stable canned soup that you’ll find in the canned soup aisle alongside other Progresso varieties, condensed broths, and ready-to-heat meals. Packaged in an 18.5 oz metal can with a full-color label, it sits near comfort-food staples—ideal for shoppers scanning for quick pantry additions. This soup fits everyday occasions: a quick weeknight dinner, a component of a packed lunch, or an item to toss in the cart during storm-prep or back-to-school shopping. Progresso positions itself as a mainstream, family-minded brand that trades on homestyle, approachable flavors and convenience; marketing leans on tradition and reliability rather than gourmet claims. The label highlights “Gluten Free,” “Good Source of Fiber,” and “no artificial flavors and no colors from artificial sources,” creating a gentle “natural” halo even though the product is not organic and includes functional additives. In plain terms, this is a processed, ready-to-heat soup made from real vegetables (potatoes, carrots, tomatoes, beans, corn, celery, green beans) along with thickeners, concentrates and flavor extracts. Sensory notes: a tomato-vegetable broth with soft, biteable chunks of potatoes and carrots, tender beans and kernels of corn; a slightly thickened mouthfeel from modified food starch and a savory, umami lift from yeast extract and hydrolyzed corn protein. Typical ritual: heat on the stove or microwave, ladle into a bowl, and pair with a grilled cheese or crackers for a quick, comforting meal at home or at the office.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 2
Calories90
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium650mg28%
Total Carbohydrate18g7%
Dietary Fiber3g11%
Total Sugars3g
Added Sugars1g2%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Water,, Potatoes,, Carrots,, Tomato, Puree, (Water,, Tomato, Paste),, Tomatoes,, Corn,, Celery,, Kidney, Beans,, Green, Beans., Contains, Less, than, 2%, of:, Modified, Food, Starch,, Salt,, Sugar,, Vegetable, Juice, Concentrates, (Carrot,, Celeriac,, Red, Beet,, Lettuce,, Spinach,, Citric, Acid,, Natural, Flavor),, Onion,, Potassium, Chloride,, Corn, Protein, (Hydrolyzed),, Dried, Parsley,, Spice,, Natural, Flavor,, Citric, Acid,, Calcium, Chloride,, Yeast, Extract..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-heat canned soup contains industrial ingredients and additives (modified food starch, hydrolyzed corn protein, yeast extract, natural flavors, concentrates) typical of ultra-processed foods, so it best fits NOVA group 4.

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Common Questions about Progresso Soup, Vegetable Classics, Garden Vegetable

The Garden Vegetable soup can be a healthy choice depending on your dietary needs. With only 90 calories per serving and a focus on veggies, it’s a lighter option that can fit well into a balanced diet. Just keep in mind that it has 650mg of sodium per cup, so if you're watching your salt intake, you might want to enjoy it in moderation.

Perfect For

meal-prep-sunday
storm-prep
back-to-school

Vibe:

convenientcomfortingwholesomenostalgic
$NaN
per package