
Progresso Soup, Vegetable Classics, Garden Vegetable
What You Should Know
Progresso Vegetable Classics Garden Vegetable Soup is a familiar, shelf-stable canned soup that you’ll find in the canned soup aisle alongside other Progresso varieties, condensed broths, and ready-to-heat meals. Packaged in an 18.5 oz metal can with a full-color label, it sits near comfort-food staples—ideal for shoppers scanning for quick pantry additions. This soup fits everyday occasions: a quick weeknight dinner, a component of a packed lunch, or an item to toss in the cart during storm-prep or back-to-school shopping. Progresso positions itself as a mainstream, family-minded brand that trades on homestyle, approachable flavors and convenience; marketing leans on tradition and reliability rather than gourmet claims. The label highlights “Gluten Free,” “Good Source of Fiber,” and “no artificial flavors and no colors from artificial sources,” creating a gentle “natural” halo even though the product is not organic and includes functional additives. In plain terms, this is a processed, ready-to-heat soup made from real vegetables (potatoes, carrots, tomatoes, beans, corn, celery, green beans) along with thickeners, concentrates and flavor extracts. Sensory notes: a tomato-vegetable broth with soft, biteable chunks of potatoes and carrots, tender beans and kernels of corn; a slightly thickened mouthfeel from modified food starch and a savory, umami lift from yeast extract and hydrolyzed corn protein. Typical ritual: heat on the stove or microwave, ladle into a bowl, and pair with a grilled cheese or crackers for a quick, comforting meal at home or at the office.
Nutrition Facts
Ingredients
Water,, Potatoes,, Carrots,, Tomato, Puree, (Water,, Tomato, Paste),, Tomatoes,, Corn,, Celery,, Kidney, Beans,, Green, Beans., Contains, Less, than, 2%, of:, Modified, Food, Starch,, Salt,, Sugar,, Vegetable, Juice, Concentrates, (Carrot,, Celeriac,, Red, Beet,, Lettuce,, Spinach,, Citric, Acid,, Natural, Flavor),, Onion,, Potassium, Chloride,, Corn, Protein, (Hydrolyzed),, Dried, Parsley,, Spice,, Natural, Flavor,, Citric, Acid,, Calcium, Chloride,, Yeast, Extract..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-heat canned soup contains industrial ingredients and additives (modified food starch, hydrolyzed corn protein, yeast extract, natural flavors, concentrates) typical of ultra-processed foods, so it best fits NOVA group 4.
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Common Questions about Progresso Soup, Vegetable Classics, Garden Vegetable
The Garden Vegetable soup can be a healthy choice depending on your dietary needs. With only 90 calories per serving and a focus on veggies, it’s a lighter option that can fit well into a balanced diet. Just keep in mind that it has 650mg of sodium per cup, so if you're watching your salt intake, you might want to enjoy it in moderation.
