
Progresso Soup, Traditional, New England Clam Chowder
What You Should Know
Progresso Traditional New England Clam Chowder is a canned soup you’ll typically find in the canned soups aisle, stacked on shelves near other ready-to-heat soups, broths, and condensed varieties from mainstream brands. Shoppers often grab it alongside crackers, sandwich bread, or a frozen seafood section item when planning quick dinners. It fits quick weeknight meals, low-effort weekend brunches, and storm- or emergency-prep shopping lists when shelf-stable comfort food is needed. Progresso positions itself as a heritage American soup brand that leans into approachable, homey flavors — marketed toward adults and busy families who want a familiar, savory option without cooking from scratch. Labeling leans on “Traditional” and recipe cues rather than kid-focused art; you’ll see appetizing photography and flavor descriptors rather than organic or specialty certifications. There are mild health-halo cues (mentions of clam and potatoes), but no organic seal and the ingredient list includes several processed additives. In plain language, this is a highly processed, shelf-stable product made to deliver consistent taste and texture. Sensory notes: the chowder pours creamy with tender potato chunks and small clam pieces in a smooth, slightly thickened broth; expect a mildly salty, savory seafood umami and a biscuit or cracker-friendly viscosity. Packaging is a standard 18.5 oz metal can with a full-color label — ritual use is straightforward: heat in a saucepan or microwave, ladle into a bowl, and pair with crackers or toast for a quick solo lunch or paired with a sandwich for a casual meal.
Nutrition Facts
Ingredients
Clam, Broth,, Potatoes,, Clams,, Soybean, Oil,, Water,, Modified, Food, Starch,, Onion., Contains, Less, than, 1%, of:, Salt,, Sugar,, Soy, Protein, Concentrate,, Potassium, Chloride,, Cream,, Whey, Protein, Concentrate,, Natural, Flavor,, Sodium, Phosphate,, Dried, Parsley,, Whey, Powder,, Maltodextrin,, Dried, Celery,, Yeast, Extract,, Spice,, Dried, Buttermilk,, Butter,, Guar, Gum..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (modified food starch, maltodextrin, soy protein concentrate, sodium phosphate, guar gum, natural flavor) and is a shelf-stable, ready-to-heat product, consistent with ultra-processed foods.
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Common Questions about Progresso Soup, Traditional, New England Clam Chowder
Well, 'healthy' can be a bit subjective! This chowder has 170 calories per cup, which is pretty reasonable for a filling soup. It's not loaded with superfoods, but it does offer some protein and can be a cozy addition to a balanced meal, especially on a chilly day.
