# Progresso Soup, Traditional, Creamy Tomato Soup with Penne > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.50 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-soup-traditional-creamy-tomato-soup-with-penne-1850-oz - **Slug:** `progresso-soup-traditional-creamy-tomato-soup-with-penne-1850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified food starch, soy protein concentrate, natural flavors, whey protein concentrate) and is a shelf-stable, industrially formulated ready-to-heat product, consistent with NOVA group 4 (ultraprocessed). ## Review Progresso Traditional Creamy Tomato Soup with Penne (18.5 oz) sits on the canned soup aisle alongside other ready-to-serve soups, broths and quick meal kits — often shelved near brands like Campbell’s, ready-made pastas, and packaged broths. You’ll spot it in mainstream grocery aisles, sometimes in promotional endcaps during cold months. It’s a pantry-friendly, shelf-stable option for shoppers building a quick lunch or an easy weeknight dinner; its size and familiarity also make it a common pick for storm-prep or back-to-school grocery runs. Progresso’s branding leans on “traditional” and homestyle cues, targeting busy families and adults seeking a convenient, slightly elevated alternative to basic canned soup — the marketing angle is comfort and time-saving reliability rather than gourmet or organic. The front label emphasizes creaminess and pasta inclusion; you’ll also find “natural flavor” in the ingredient list but no organic certification and no bold health-claim halos beyond the recognizable brand name. Sensory expectations are a smooth, slightly creamy tomato base with soft penne pieces and occasional spinach flecks, a savory chicken-broth undertone, and a salty finish (nutrition facts show 690 mg sodium). Packaging is a full-color metal can or shelf-stable container with a prepared-serving suggestion; eating rituals typically involve heating on the stove or in a microwave and pairing with bread or a grilled cheese for a nostalgic, comforting meal. Processing context: this is a shelf-stable, industrially formulated product with added stabilizers, proteins and flavorings typical of highly processed convenience foods. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 2 - **Calories:** 160 - **Total fat:** 6g (8% DV) - **Saturated fat:** 1.5g (8% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 690mg (30% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 8g - **Added sugars:** 4g (8% DV) - **Protein:** 5g ## Ingredients Tomato Puree (Water, Tomato Paste), Chicken Broth, Tomatoes, Penne Rigate Pasta (Semolina Wheat, Egg White), Contains Less than 2% of: Soybean Oil, Sugar, Cream, Spinach, Salt, Natural Flavor, Modified Food Starch, Soy Protein Concentrate, Olive Oil, Whey Protein Concentrate, Spice, Garlic Powder, Calcium Chloride, Onion Powder, Citric Acid. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, storm-prep, movie-night - **Vibes:** comforting, convenient, nostalgic, practical ## FAQ ### Is the Creamy Tomato Soup with Penne healthy? The Creamy Tomato Soup with Penne offers a comforting bowl of flavors, with 160 calories per serving. It's not exactly a superfood, but it can be part of a balanced diet, especially if you're looking for something quick and easy. Just keep in mind that it's higher in sodium, so if you're watching your salt intake, pairing it with a fresh salad could make for a more balanced meal. ### Is the Creamy Tomato Soup with Penne vegan? Nope, this soup isn't vegan-friendly. It contains chicken broth and cream, which means it's off the table for those following a plant-based diet. But if you're just looking for a delicious tomato soup, it still packs a comforting punch! ### Is the Creamy Tomato Soup with Penne gluten-free? Sadly, this soup is not gluten-free. The penne pasta is made from semolina wheat, which contains gluten. If you’re avoiding gluten, you might want to check out gluten-free pasta options or other soups that fit your dietary needs. ### Does the Creamy Tomato Soup with Penne contain seed oils? Yes, it does contain soybean oil, which is a type of seed oil. Seed oils can be a bit controversial, but they are commonly used in processed foods for texture and flavor. If you're concerned about seed oils, you might want to look for soups made with olive oil or those that are more minimally processed. ### Does the Creamy Tomato Soup with Penne contain artificial sweeteners? Nope, there are no artificial sweeteners in this soup! The sweetness comes from a bit of added sugar, which helps balance the acidity of the tomatoes. If you prefer to avoid added sugars, you might want to consider making your own tomato soup at home. ### Is the Creamy Tomato Soup with Penne high in sugar? Not really! It contains 8 grams of total sugars per serving, with 4 grams being added sugars. While it isn't high in sugar, if you're monitoring your intake, it’s always good to be aware of where those sugars are coming from. ### What are healthier alternatives to the Creamy Tomato Soup with Penne? If you're looking for healthier alternatives, consider making homemade tomato soup with fresh ingredients and low-sodium broth. There are also brands that offer organic or lower-sodium options, which might be more in line with your dietary preferences. But hey, sometimes convenience wins, and that’s okay too! ### Can kids eat the Creamy Tomato Soup with Penne? Absolutely! This soup can be a hit with kids, especially with its creamy texture and pasta. Just keep an eye on the sodium content if you’re serving it regularly, and maybe add some veggies on the side for a well-rounded meal. ### Is the Creamy Tomato Soup with Penne good for weight loss? It can fit into a weight-loss plan if enjoyed in moderation. With 160 calories per serving, it's relatively low-calorie, but the sodium content might be something to consider if you're watching your intake. Pairing it with a side of veggies or a salad can help make it a more satisfying meal. ### Is the Creamy Tomato Soup with Penne ultra-processed? While it’s not the most minimally processed option out there, it doesn’t quite fall into the 'ultra-processed' category either. It does contain some ingredients like modified food starch and natural flavors, which are common in many packaged soups. 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