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Progresso Soup, Traditional, Chicken & Wild Rice
Soups & Broths
📊 NOVA 4🥛 Dairy-Free✨ Seed Oil Free

Progresso Soup, Traditional, Chicken & Wild Rice

Progresso
19 oz
Available at Foodtown
80
Calories
5g
Protein
2g
Sugars
640mg
Sodium
1g
Fiber
65
Ingredients

What You Should Know

Progresso Traditional Chicken & Wild Rice (19 oz) is a shelf-stable canned soup you’ll find in the center-of-aisle soup and broth section, shelved alongside other Progresso varieties, condensed soups and boxed broths. It reads as a classic pantry staple for quick lunches, weeknight dinners, or storm-prep shopping trips when shoppers want a ready-to-heat meal. The brand leans on comforting, homey positioning — “traditional” and familiar flavors aimed at busy families and adults seeking convenience without the effort of cooking from scratch. Packaging is a metal can with a photographic label showing chicken, carrots and rice, invoking a homemade bowl even though the ingredient list includes several industrial additives. Labels often feature subtle health halos like “traditional” and include “natural flavors” on the panel; there is no organic certification and the ingredient list shows protein isolates, modified starch, maltodextrin and other processed components. In plain terms, it’s a prepared, processed canned soup built for convenience: cooked chicken and rice are combined with a seasoned broth and stabilizers to stay shelf-stable and uniform. Sensory experience: when heated, expect a clear-to-slightly-thickened savory broth, tender shredded white chicken, soft wild and brown rice grains, and small vegetable pieces (carrots, celery) with a mildly salty, savory finish. Rituals around it are simple — open can, warm on stove or microwave-safe bowl, serve with crackers or bread — making it an easy comfort-food pick in American grocery culture.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 2
Calories80
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Cholesterol10mg3%
Sodium640mg28%
Total Carbohydrate15g5%
Dietary Fiber1g4%
Total Sugars2g
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicken, Broth,, Carrots,, Cooked, White, Chicken, Meat,, Tomatoes,, Celery,, Wild, Rice., Contains, Less, than, 2%, of:, Brown, Rice,, Enriched, Parboiled, Rice, (Rice,, Iron,, Niacin,, Thiamin, Mononitrate,, Folic, Acid),, Modified, Food, Starch,, Corn, Protein, (Hydrolyzed),, Water,, Salt,, Carrot, Puree,, Potassium, Chloride,, Onion, Powder,, Sugar,, Soy, Protein, Isolate,, Tomato, Extract,, Sodium, Phosphate,, Garlic, Powder,, Flavoring,, Dried, Parsley,, Calcium, Chloride,, Citric, Acid,, Maltodextrin,, Natural, Flavor,, Beta, Carotene, (Color)..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrial ingredients and additives (hydrolyzed corn protein, soy protein isolate, modified food starch, maltodextrin, natural flavors) and is a shelf-stable prepared product, consistent with NOVA category 4 (ultra-processed).

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Common Questions about Progresso Soup, Traditional, Chicken & Wild Rice

Whether this soup is healthy can depend on your personal dietary goals. With only 80 calories per cup and 5 grams of protein, it can be a satisfying option for a light meal or snack. However, keep in mind the sodium content is relatively high at 640mg per serving, which might not be ideal for everyone, especially if you're watching your salt intake.

Perfect For

back-to-school
storm-prep
meal-prep-sunday

Vibe:

comfortingnostalgicconvenient
$NaN
per package