
Progresso Soup, Traditional, Chicken & Wild Rice
What You Should Know
Progresso Traditional Chicken & Wild Rice (19 oz) is a shelf-stable canned soup you’ll find in the center-of-aisle soup and broth section, shelved alongside other Progresso varieties, condensed soups and boxed broths. It reads as a classic pantry staple for quick lunches, weeknight dinners, or storm-prep shopping trips when shoppers want a ready-to-heat meal. The brand leans on comforting, homey positioning — “traditional” and familiar flavors aimed at busy families and adults seeking convenience without the effort of cooking from scratch. Packaging is a metal can with a photographic label showing chicken, carrots and rice, invoking a homemade bowl even though the ingredient list includes several industrial additives. Labels often feature subtle health halos like “traditional” and include “natural flavors” on the panel; there is no organic certification and the ingredient list shows protein isolates, modified starch, maltodextrin and other processed components. In plain terms, it’s a prepared, processed canned soup built for convenience: cooked chicken and rice are combined with a seasoned broth and stabilizers to stay shelf-stable and uniform. Sensory experience: when heated, expect a clear-to-slightly-thickened savory broth, tender shredded white chicken, soft wild and brown rice grains, and small vegetable pieces (carrots, celery) with a mildly salty, savory finish. Rituals around it are simple — open can, warm on stove or microwave-safe bowl, serve with crackers or bread — making it an easy comfort-food pick in American grocery culture.
Nutrition Facts
Ingredients
Chicken, Broth,, Carrots,, Cooked, White, Chicken, Meat,, Tomatoes,, Celery,, Wild, Rice., Contains, Less, than, 2%, of:, Brown, Rice,, Enriched, Parboiled, Rice, (Rice,, Iron,, Niacin,, Thiamin, Mononitrate,, Folic, Acid),, Modified, Food, Starch,, Corn, Protein, (Hydrolyzed),, Water,, Salt,, Carrot, Puree,, Potassium, Chloride,, Onion, Powder,, Sugar,, Soy, Protein, Isolate,, Tomato, Extract,, Sodium, Phosphate,, Garlic, Powder,, Flavoring,, Dried, Parsley,, Calcium, Chloride,, Citric, Acid,, Maltodextrin,, Natural, Flavor,, Beta, Carotene, (Color)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (hydrolyzed corn protein, soy protein isolate, modified food starch, maltodextrin, natural flavors) and is a shelf-stable prepared product, consistent with NOVA category 4 (ultra-processed).
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Common Questions about Progresso Soup, Traditional, Chicken & Wild Rice
Whether this soup is healthy can depend on your personal dietary goals. With only 80 calories per cup and 5 grams of protein, it can be a satisfying option for a light meal or snack. However, keep in mind the sodium content is relatively high at 640mg per serving, which might not be ideal for everyone, especially if you're watching your salt intake.
