
Progresso Soup, Traditional, Chicken & Orzo with Lemon
What You Should Know
Progresso Traditional Chicken & Orzo with Lemon is the sort of canned soup you find on eye-level shelves in the soup aisle, sandwiched between other familiar national brands and near broths, condensed soups and ready-to-heat meals. It’s a lunchtime staple for shoppers stocking a pantry for quick weekday meals, a grab for post-school dinners, or an item added to storm-prep and emergency grocery lists. The Progresso name carries a mainstream, heritage feel — positioned as a reliable, approachable brand that promises homestyle flavors without the fuss. Packaging uses a labeled metal can (18.5 oz) with warm photography of chicken, pasta and greens; the “Traditional” cue leans on nostalgia and comfort rather than organic or specialty claims, and there’s no prominent organic certification. Labels may hint at “natural flavors” and familiar ingredients like chicken and lemon, creating a mild health halo despite a fairly long ingredient list. In plain terms, this is a shelf-stable, ready-to-heat product made with cooked white chicken, orzo, spinach and a broth base, alongside several processed components and flavor systems. Sensory notes: a clear, savory chicken broth brightened by lemon, tender orzo pieces and flakes of white chicken meat with soft spinach; the mouthfeel is brothy and lightly viscous from modified starch and thickeners, with a salty, savory finish. Rituals around it are simple—heat on the stove or microwave, serve with crackers or a sandwich for a quick comforting meal. It reads as practical, familiar, and designed for convenience more than culinary adventure.
Nutrition Facts
Ingredients
Chicken, Broth,, Cooked, White, Chicken, Meat,, Orzo, Pasta, (Semolina, Wheat,, Egg, White),, Spinach,, Contains, Less, than, 2%, of:, Red, Bell, Pepper,, Modified, Food, Starch,, Corn, Protein, (Hydrolyzed),, Water,, Onion,, Salt,, Maltodextrin,, Potassium, Chloride,, Flavoring,, Lemon, Juice, Concentrate,, Onion, Powder,, Sugar,, Soy, Protein, Isolate,, Olive, Oil,, Natural, Flavor,, Tomato, Extract,, Sodium, Phosphate,, Yeast, Extract,, Garlic, Powder,, Chicken, Fat,, Dried, Parsley,, Turmeric, (Color),, Whey, Powder..
Flagged Ingredients:
- •Olive Oil - Seed oil high in omega-6 fatty acids
- •Turmeric (Color) - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients (maltodextrin, modified starch, hydrolyzed corn protein, soy protein isolate, flavorings, phosphates) and is a shelf-stable ready-to-eat product, consistent with ultra-processed foods.
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Common Questions about Progresso Soup, Traditional, Chicken & Orzo with Lemon
The Chicken & Orzo Soup can be a convenient choice for a quick meal, with only 90 calories per serving and 7 grams of protein. However, it's important to consider your dietary needs; for example, if you're looking for high fiber or low sodium, you might want to explore other options. Healthy is relative, so think about what fits best into your lifestyle!
