
Progresso Soup, Traditional, Chicken & Herb Dumplings
What You Should Know
Progresso Traditional Chicken & Herb Dumplings is a shelf-stable, ready-to-heat canned soup often found in the canned soups and broths aisle alongside other condensed and ready-to-serve soups. You’ll spot it near chicken noodle, cream-based canned soups, and boxed broths — a go-to option when shoppers want a quick, homey meal without cooking from scratch. It’s pitched as a comforting, familiar meal: “traditional” styling, a clear product name calling out chicken and dumplings, and photographic labeling that evokes a homemade bowl. Brand positioning leans toward mid-market, family-oriented consumers who want convenience with a hint of nostalgia; Progresso markets itself as a slightly more “crafted” alternative to mass-condensed soups, aimed at busy parents and older adults seeking easy comfort food. The label uses cues like “natural flavor” and ingredient lists emphasizing chicken and vegetables, but contains no organic certification and includes small-print functional ingredients and isolates. In plain terms, this is a highly processed, shelf-stable product with added texturizers and flavor enhancers. Sensory expectations: a clear, savory chicken broth with soft, partially cooked spaetzle-style dumplings, tender white chicken pieces, and small carrot and celery bits; texture contrasts between pillowy dumplings and broth with a slightly starchy mouthfeel from thickeners. Packaged in an 18.5 oz metal can, it’s heated on stove or microwave and ladled into bowls for a quick lunch, light dinner, or comfort food moment, often paired with crackers or a sandwich.
Nutrition Facts
Ingredients
Chicken, Broth,, Partially, Cooked, Spaetzle, Dumpling, (Water,, Durum, Wheat, Flour,, Egg,, Salt,, Spices,, Natural, Flavor,, Turmeric, [Color]),, Carrots,, Cooked, White, Chicken, Meat,, Celery,, Contains, Less, than, 2%, of:, Modified, Food, Starch,, Corn, Protein, (Hydrolyzed),, Water,, Salt,, Carrot, Puree,, Flavoring,, Potassium, Chloride,, Onion, Powder,, Sugar,, Tomato, Extract,, Soy, Protein, Isolate,, Garlic, Powder,, Dried, Parsley,, Sodium, Phosphate,, Maltodextrin,, Spice,, Dried, Chives,, Natural, Flavor,, Beta, Carotene, (Color)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrial ingredients and additives such as hydrolyzed corn protein, soy protein isolate, maltodextrin, modified starches, sodium phosphate, and flavorings, indicating ultraprocessed formulation and significant industrial processing.
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Common Questions about Progresso Soup, Traditional, Chicken & Herb Dumplings
The Chicken & Herb Dumplings soup can definitely fit into a balanced diet! With just 70 calories per cup and low sugar content, it’s a light option. However, it does have a moderate amount of sodium at 640mg, so if you're watching your salt intake, just keep an eye on your overall daily consumption.
