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Progresso Soup, Traditional, Chicken & Herb Dumplings
Soups & Broths
📊 NOVA 4✨ Seed Oil Free

Progresso Soup, Traditional, Chicken & Herb Dumplings

Progresso
18.50 oz
Available at Foodtown
70
Calories
4g
Protein
1g
Sugars
640mg
Sodium
1g
Fiber
64
Ingredients

What You Should Know

Progresso Traditional Chicken & Herb Dumplings is a shelf-stable, ready-to-heat canned soup often found in the canned soups and broths aisle alongside other condensed and ready-to-serve soups. You’ll spot it near chicken noodle, cream-based canned soups, and boxed broths — a go-to option when shoppers want a quick, homey meal without cooking from scratch. It’s pitched as a comforting, familiar meal: “traditional” styling, a clear product name calling out chicken and dumplings, and photographic labeling that evokes a homemade bowl. Brand positioning leans toward mid-market, family-oriented consumers who want convenience with a hint of nostalgia; Progresso markets itself as a slightly more “crafted” alternative to mass-condensed soups, aimed at busy parents and older adults seeking easy comfort food. The label uses cues like “natural flavor” and ingredient lists emphasizing chicken and vegetables, but contains no organic certification and includes small-print functional ingredients and isolates. In plain terms, this is a highly processed, shelf-stable product with added texturizers and flavor enhancers. Sensory expectations: a clear, savory chicken broth with soft, partially cooked spaetzle-style dumplings, tender white chicken pieces, and small carrot and celery bits; texture contrasts between pillowy dumplings and broth with a slightly starchy mouthfeel from thickeners. Packaged in an 18.5 oz metal can, it’s heated on stove or microwave and ladled into bowls for a quick lunch, light dinner, or comfort food moment, often paired with crackers or a sandwich.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 2
Calories70
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Cholesterol20mg7%
Sodium640mg28%
Total Carbohydrate12g4%
Dietary Fiber1g4%
Total Sugars1g
Protein4g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicken, Broth,, Partially, Cooked, Spaetzle, Dumpling, (Water,, Durum, Wheat, Flour,, Egg,, Salt,, Spices,, Natural, Flavor,, Turmeric, [Color]),, Carrots,, Cooked, White, Chicken, Meat,, Celery,, Contains, Less, than, 2%, of:, Modified, Food, Starch,, Corn, Protein, (Hydrolyzed),, Water,, Salt,, Carrot, Puree,, Flavoring,, Potassium, Chloride,, Onion, Powder,, Sugar,, Tomato, Extract,, Soy, Protein, Isolate,, Garlic, Powder,, Dried, Parsley,, Sodium, Phosphate,, Maltodextrin,, Spice,, Dried, Chives,, Natural, Flavor,, Beta, Carotene, (Color)..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives such as hydrolyzed corn protein, soy protein isolate, maltodextrin, modified starches, sodium phosphate, and flavorings, indicating ultraprocessed formulation and significant industrial processing.

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Common Questions about Progresso Soup, Traditional, Chicken & Herb Dumplings

The Chicken & Herb Dumplings soup can definitely fit into a balanced diet! With just 70 calories per cup and low sugar content, it’s a light option. However, it does have a moderate amount of sodium at 640mg, so if you're watching your salt intake, just keep an eye on your overall daily consumption.

Perfect For

back-to-school
storm-prep
meal-prep-sunday

Vibe:

comfortingconvenientnostalgic
$NaN
per package