
Progresso Soup, Rich & Hearty, Savory Beef Barley Vegetable
What You Should Know
Progresso Rich & Hearty Savory Beef Barley Vegetable is a shelf-stable, ready-to-heat canned soup you’ll find on supermarket aisles stocked with canned soups, broths and ready meals — usually near other mainstream brands like Campbell’s and Pacific, and close to condensed soups, bouillons and instant sides. The 18.6 oz can is marketed for easy family dinners or lone-lunch convenience, carrying the “Rich & Hearty” name that signals a fuller, more substantial bowl compared with lighter broths. It appeals to shoppers looking for quick comfort food—parents, busy professionals, and older adults who favor familiar brands—positioned as a dependable, value-oriented product rather than a premium or organic choice. Labels emphasize heartiness and familiar ingredients (beef, barley, vegetables) and include small-print claims like “natural flavor” but no organic certification or child-directed branding. From a processing standpoint it’s a highly processed, shelf-stable item containing modified starches, hydrolyzed proteins, flavor enhancers and preservatives to maintain consistency and long shelf life. Sensory-wise expect a dark, savory beef broth, soft diced beef and tender barley, with softened carrots and green beans; texture is spoonable and somewhat thickened by modified starches. Rituals around it are practical: heat on the stove or microwave, eat straight from a bowl with crackers or bread, or serve as a warm quick starter at a family meal. Nutrition cues—about 110 calories and a relatively high 670 mg sodium per serving—reinforce its place as a convenient, comforting pantry staple rather than a health-forward choice.
Nutrition Facts
Ingredients
Beef, Broth,, Water,, Cooked, Diced, Seasoned, Beef, and, Modified, Food, Starch, Product, (Beef,, Beef, Broth,, Hydrolyzed, Soy, Protein,, Modified, Food, Starch,, Salt,, Sodium, Phosphates,, Natural, Flavor,, Maltodextrin),, Carrots,, Tomatoes,, Barley,, Green, Beans,, Contains, Less, than, 2%, of:, Celery,, Modified, Food, Starch,, Sugar,, Corn, Protein, (Hydrolyzed),, Salt,, Soybean, Oil,, Potassium, Chloride,, Yeast, Extract,, Caramel, Color,, Garlic, Powder,, Flavoring,, Spice,, Onion, Powder,, Dried, Parsley,, Beef, Fat,, Beef, Extract,, Calcium, Chloride,, Citric, Acid,, Natural, Flavor..
Flagged Ingredients:
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Soybean Oil - Processed emulsifier
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (modified starches, hydrolyzed proteins, maltodextrin, flavorings) and is a shelf-stable, reconstituted product, consistent with ultra-processed foods.
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Common Questions about Progresso Soup, Rich & Hearty, Savory Beef Barley Vegetable
Well, that depends on your definition of healthy! With 110 calories per cup and 6 grams of protein, it can be a decent choice for a quick meal. However, it does contain sodium (670mg per serving), so if you're watching your salt intake, you might want to enjoy it in moderation.
