# Progresso Soup, Rich & Hearty, Beef Pot Roast with Country Vegetables > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.50 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-beef-pot-roast-with-country-vegetables-1850-oz - **Slug:** `progresso-soup-rich-hearty-beef-pot-roast-with-country-vegetables-1850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified starches, hydrolyzed proteins, caramel color, flavorings) and is an industrially formulated, shelf-stable product, consistent with NOVA group 4 (ultraprocessed). ## Review Progresso Rich & Hearty Beef Pot Roast with Country Vegetables is a shelf-stable, ready-to-heat canned soup you’d find in the canned soup aisle alongside broths, condensed soups and other comfort-ready entrees. Packaged in an 18.5 oz can with bold labeling, it sits near other national-brand, convenience-focused soups and gravies. This product reads as a quick family meal solution for weeknight dinners, back-to-school packing, storm-prep cupboards, or when someone needs a fast, warming bowl after a long day. Progresso’s branding leans on heritage and heartiness — “Rich & Hearty” cues home-style cooking and a mid-market adult shopper who values convenience and familiar flavors more than artisanal or organic claims. The label typically emphasizes taste and real-ingredient cues (pictures of beef and vegetables) rather than organic certification or child-targeted graphics; there are no organic seals and it is not kid-branded. In plain terms, it is a processed, shelf-stable soup: the ingredient list includes broths, cooked diced seasoned beef, modified food starches, hydrolyzed proteins, flavorings, and colorants that create consistent flavor and texture. Sensory-wise the soup pours as a brown, slightly glossy beef broth with soft carrots, potatoes and green beans and small tender pieces of seasoned beef; a mild thickened mouthfeel comes from starches and stabilizers. The ritual is simple — heat on stove or microwave, ladle into a bowl and eat with crackers or bread — offering quick, savory comfort that fits into busy American grocery and meal routines. ## Diet flags - Dairy-free ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 1 - **Calories:** 110 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0.5g (3% DV) - **Cholesterol:** 10mg (3% DV) - **Sodium:** 680mg (30% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 4g - **Added sugars:** 2g (4% DV) - **Protein:** 7g ## Ingredients Beef Broth, Water, Carrots, Potatoes, Cooked Diced Seasoned Beef and Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Tomatoes, Green Beans, Contains Less than 2% of: Modified Food Starch, Sugar, Corn Protein (Hydrolyzed), Salt, Potassium Chloride, Caramel Color, Toasted Onion Powder, Garlic Powder, Dried Parsley, Flavoring, Beef Fat, Spice, Soybean Oil, Tomato Extract, Citric Acid, Calcium Chloride, Paprika. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Hydrolyzed Soy Protein** (emulsifier): Processed emulsifier - **Caramel Color** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, storm-prep, meal-prep-sunday - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is the Beef Pot Roast soup healthy? The Beef Pot Roast soup can be considered a convenient option for a quick meal, especially if you're in need of something warm and hearty. At 110 calories per cup, it’s relatively low in calories, but it does contain 680 mg of sodium, which is something to keep an eye on if you're watching your salt intake. So, it could be healthy for a cozy lunch, but balance it out with some fresh veggies later! ### Is the Beef Pot Roast soup vegan? Nope! This soup is not vegan since it contains beef broth and diced seasoned beef. If you're looking for a plant-based option, you might want to check out other soups that feature beans or lentils instead. ### Is the Beef Pot Roast soup gluten-free? Sadly, this soup isn't gluten-free. It contains modified food starch, which can sometimes come from wheat, so if you're avoiding gluten, you’ll want to skip this one and look for soups specifically labeled as gluten-free. ### Does the Beef Pot Roast soup contain seed oils? Yes, it does contain soybean oil, which is a common seed oil used in processed foods. While some people prefer to avoid seed oils due to concerns about omega-6 fatty acids, it's worth noting that in moderation, they can be part of a balanced diet. ### Does the Beef Pot Roast soup contain artificial sweeteners? Nope, this soup doesn't have any artificial sweeteners. Instead, it has a small amount of added sugars, which helps balance the flavors but isn't overwhelming. So, you can enjoy it without worrying about hidden sweeteners! ### Is the Beef Pot Roast soup high in sugar? Not at all! With only 4 grams of total sugars per serving, it's quite low in sugar. This makes it a suitable option if you're looking to keep your sugar intake in check during your meal. ### What are healthier alternatives to the Beef Pot Roast soup? If you're looking for healthier alternatives, consider soups that are rich in whole ingredients like lentils or beans, which provide more fiber and protein without the added sodium. Brands that focus on organic or minimally processed ingredients might also offer options that align better with your health goals. ### Can kids eat the Beef Pot Roast soup? Absolutely! Kids can enjoy this soup as a warm meal, especially on chilly days. Just keep an eye on the sodium content if you're serving it regularly, and maybe pair it with a side of fresh fruit or veggies for a balanced meal. ### Is the Beef Pot Roast soup good for weight loss? While this soup is low in calories, it might not be the best option for weight loss due to its sodium content and the presence of modified food starch. However, if you enjoy it in moderation and pair it with healthy sides, it can fit into a weight loss plan without much fuss. ### Is the Beef Pot Roast soup ultra-processed? Yes, the Beef Pot Roast soup falls into the ultra-processed category, primarily due to the use of ingredients like modified food starch and sodium phosphates. While it's convenient and tasty, it’s good to balance it with whole foods in your diet to keep things balanced and nutritious! ## Related products - [Reese Artichokes, Chopped](https://supermarketpuzzle.com/product/reese-artichokes-chopped-14-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reese-artichokes-chopped-14-oz - [Campbell's Chunky Soup, Microwaveable Bowl, Classic Chicken Noodle](https://supermarketpuzzle.com/product/campbells-campbells-chunky-soup-microwaveable-bowl-classic-chicken-noodle-1525-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-soup-microwaveable-bowl-classic-chicken-noodle-1525-oz - [ROSA CRUSHED TOMATOE](https://supermarketpuzzle.com/product/rosa-crushed-tomatoe-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rosa-crushed-tomatoe-28-oz - [Campbell's Chunky Spicy Chicken Noodle Soup](https://supermarketpuzzle.com/product/campbells-campbells-chunky-spicy-chicken-noodle-soup-1860-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-chunky-spicy-chicken-noodle-soup-1860-oz - [Go Go Squeeze Apple Cinnamon Pantry Pack](https://supermarketpuzzle.com/product/gogo-squeez-go-go-squeeze-apple-cinnamon-pantry-pack-3840-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gogo-squeez-go-go-squeeze-apple-cinnamon-pantry-pack-3840-oz - [Pacific Organic Soup, Roasted Red Pepper & Tomato](https://supermarketpuzzle.com/product/pacific-foods-organic-soup-roasted-red-pepper-tomato-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-organic-soup-roasted-red-pepper-tomato-32-oz - [Bruce's Yams Cut Yams](https://supermarketpuzzle.com/product/bruces-yams-cut-yams-40-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bruces-yams-cut-yams-40-oz - [Rao's Soup , Vegetable Minestrone](https://supermarketpuzzle.com/product/raos-soup-vegetable-minestrone-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-soup-vegetable-minestrone-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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