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Progresso Soup, Light Creamy Potato with Bacon & Cheese
Soups & Broths
📊 NOVA 4🌾 Gluten-Free

Progresso Soup, Light Creamy Potato with Bacon & Cheese

Progresso
18.50 oz
Available at Foodtown
100
Calories
2g
Protein
2g
Sugars
700mg
Sodium
1g
Fiber
106
Ingredients

What You Should Know

Progresso Light Creamy Potato with Bacon & Cheese is a familiar canned soup that lives in the supermarket’s canned soup aisle—stacked on shelves alongside other Progresso varieties, condensed soups, and shelf-stable broths, often near pasta and quick meal solutions. Shoppers reach for this 18.5 oz metal can when they want a fast, warming bowl: it’s positioned as an everyday convenience for busy weeknights, rainy-day emergency kits, or casual game-day snacks. The brand leans on comfort and reliability—Progresso reads as a mainstream, family-oriented label aimed at adults who want hearty flavor with a lighter-calorie promise; marketing emphasizes homestyle taste rather than gourmet or organic credentials. The front label’s “Light” claim and visible images of cheese and bacon create a health halo, despite fine print listing “natural flavor” and no organic or clean-label certifications. In plain terms, this is a highly processed, shelf-stable product made with reconstituted dried dairy, modified starches, gums, protein isolates and flavor systems. Sensory-wise the soup pours glossy and thick from the can: a creamy, velvety mouthfeel with a slightly starchy body, cheesy umami and a smoky bacon note; the texture is smooth with small potato pieces and flecks of chive and garlic. Rituals around it are simple—heat in a saucepan or microwave, pair with crackers or a grilled cheese, and eat from a bowl; it serves as quick comfort food and pantry backup more than a made-from-scratch meal.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 2
Calories100
% Daily Value*
Total Fat3.5g4%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium700mg30%
Total Carbohydrate14g5%
Dietary Fiber1g4%
Total Sugars2g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicken, Broth,, Potatoes*,, Onion,, Celery,, Modified, Food, Starch,, Contains, Less, than, 2%, of:, Soybean, Oil,, Salt,, Smoked, Bacon, (Pork, Cured, with:, Water,, Salt,, Sodium, Phosphates,, Sodium, Erythorbate,, Sodium, Nitrite,, May, Contain:, Hardwood, Smoked, Sugar,, Honey,, Natural, Flavoring,, Sugar),, Cream,, Natural, Flavor,, Canola, Oil,, Whey,, Maltodextrin,, Soy, Protein, Concentrate,, Sugar,, Cheddar, Cheese*, (Cultured, Milk,, Salt,, Enzymes),, Yeast, Extract,, Whey, Protein, Concentrate,, Nonfat, Milk*,, Corn, Protein, (Hydrolyzed),, Roasted, Garlic*,, Dextrose,, Whey, Powder,, Spice,, Chives*,, Sunflower, Oil,, Sodium, Phosphate,, Blue, Cheese*, (Cultured, Milk,, Salt,, Enzymes),, Sour, Cream, (Milk,, Cream,, Nonfat, Milk,, Cultures),, Color, (Annatto, Extract,, Turmeric, Extract),, Milk, Powder,, Buttermilk*,, L-Cysteine,, Butter,, Guar, Gum,, Soy, Lecithin,, Xanthan, Gum., *Dried..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Canola Oil - Seed oil high in omega-6 fatty acids
  • Sunflower Oil - Seed oil high in omega-6 fatty acids
  • Soy Lecithin - Processed emulsifier
  • Annatto Extract - Artificial coloring
  • Turmeric Extract - Artificial coloring
No Seed OilNo EmulsifierNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The ingredient list contains multiple industrial formulations—modified starch, maltodextrin, protein isolates, hydrolyzed proteins, emulsifiers, gums, and flavor systems—characteristic of ultraprocessed foods. These additives and ready-to-heat format justify a NOVA 4 classification.

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Common Questions about Progresso Soup, Light Creamy Potato with Bacon & Cheese

Healthy can mean different things to different people! This soup is lower in calories at 100 per cup, which can fit well into a balanced diet, especially if you're watching your intake. However, with 700mg of sodium per serving, it might not be the best choice if you're monitoring your salt. Think of it as a comforting treat rather than a health food.

Perfect For

game-day-prep
storm-prep
back-to-school

Vibe:

comfortingconvenientnostalgic
$NaN
per package