# Progresso, Rich & Hearty Italian Sausage Potato Soup > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.50 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-rich-hearty-italian-sausage-potato-soup-1850-oz - **Slug:** `progresso-rich-hearty-italian-sausage-potato-soup-1850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (modified corn starch, hydrolyzed proteins, soy protein concentrate, maltodextrin, sodium phosphates, natural flavors) and formulated meat preparations consistent with ultraprocessed foods. ## Review This is a shelf-stable, mainstream canned soup you’d find on the center-aisle “Canned Soups & Broths” shelf, stacked beside Campbell’s, Chunky and other ready-to-heat brands. The can art and name — Progresso Rich & Hearty Italian Sausage Potato Soup — position it as a filling, convenience meal: heartier than a broth but quicker than homemade. Shoppers reach for it on busy weeknights, during back-to-school runs, or when stocking a pantry for storm prep and quick lunches. The Progresso brand leans into classic American comfort-cooking imagery — steaming bowls, rustic spoons, and “hearty” descriptors — aimed at time-pressed adults and families who want a satisfying, ready-made dinner without cooking from scratch. The label usually emphasizes flavor and convenience rather than organic or clean-label credentials; it is not an organic product nor positioned as a health food for kids, though packaging may show a homestyle bowl to suggest “real ingredients.” In everyday language the product is highly processed: the ingredient list includes modified starches, hydrolyzed proteins, protein concentrates, stabilizers and flavorings that make a long-shelf-life, consistent product. Sensory-wise expect a warm, savory, slightly creamy broth with visible potato chunks, crumbled Italian sausage and tiny bacon pieces; the mouthfeel is mildly thickened and salty, with smoky and umami notes. Packaging is a metal can (often with a pull tab or standard lid), and the ritual is pragmatic — heat on stovetop or microwave, ladle into a bowl, pair with toast or crackers for a fast, comforting meal. ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 2 - **Calories:** 170 - **Total fat:** 10g (13% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 680mg (30% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 1g - **Protein:** 5g ## Ingredients Chicken Broth, Potatoes, Cooked Italian Sausage (Pork, Seasoning [Spices, Mustard Seed, Salt, Paprika, Garlic Powder, Sugar, Natural Flavors, Extractives of Paprika], Water), Onion, Contains Less than 2% of: Spinach, Modified Corn Starch, Chicken Fat, Smoked Bacon (Pork Cured with: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain: Hardwood Smoked Sugar, Honey, Natural Flavoring, Sugar), Soybean Oil, Corn Protein (Hydrolyzed), Salt, Cream, Potassium Chloride, Flavoring, Soy Protein Concentrate, Garlic Powder, Onion Powder, Sugar, Tomato Extract, Butter, Sodium Phosphate, Spice, Whey Protein Concentrate, Natural Flavor, Malodextrin, Beta Carotene (Color). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Sodium Phosphate** (emulsifier): Processed emulsifier - **Sodium Erythorbate** (preservative): Synthetic preservative - **Sodium Nitrite** (preservative): Synthetic preservative - **Beta Carotene** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, storm-prep, movie-night - **Vibes:** comforting, convenient, nostalgic, indulgent ## FAQ ### Is the Italian Sausage Potato Soup healthy? Defining 'healthy' can be a bit subjective! This soup offers a comforting blend of flavors and is relatively low in sugar, making it a decent option for a quick meal. However, it does contain sodium, so if you're watching your salt intake, keep that in mind! ### Is the Italian Sausage Potato Soup vegan? Nope, this soup isn't vegan. It features cooked Italian sausage and cream, which means it’s definitely not plant-based. If you’re looking for a vegan soup option, you might want to explore some of Progresso’s plant-based varieties! ### Is the Italian Sausage Potato Soup gluten-free? Unfortunately, this soup isn't gluten-free. It contains ingredients like modified corn starch and soy protein concentrate, which may not be suitable for those with gluten sensitivities. Always check labels if you're on a gluten-free diet! ### Does the Italian Sausage Potato Soup contain seed oils? Yes, it does include soybean oil. Seed oils like soybean oil are often used for their neutral flavor and cooking properties. While some folks prefer to avoid them, they’re generally safe in moderation, especially in ready-made meals like this soup. ### Does the Italian Sausage Potato Soup contain artificial sweeteners? Nope, you're in the clear here! This soup doesn’t have any artificial sweeteners, which is a plus for those who prefer to steer clear of them. Instead, it relies on natural flavors and seasoning for that tasty kick. ### Is the Italian Sausage Potato Soup high in sugar? Not at all! This soup is low in sugar, with only 1 gram per serving. So, if you’re looking for something savory without the sweet stuff, this soup fits the bill perfectly. ### What are healthier alternatives to the Italian Sausage Potato Soup? If you're after something a bit lighter, consider soups that are broth-based with lots of veggies and lean proteins, or even a homemade version where you control the ingredients. Brands like Amy's or Pacific Foods offer some great organic options that might appeal to your health-conscious side! ### Can kids eat the Italian Sausage Potato Soup? Absolutely! This soup can be a hit with kids, especially if they enjoy savory flavors. Just keep an eye on the sodium content, and maybe pair it with a side of fruit or a salad for a balanced meal! ### Is the Italian Sausage Potato Soup good for weight loss? While it’s not a weight-loss miracle, this soup can fit into a balanced diet. It's relatively low in calories and sugar, but be mindful of the sodium. Pairing it with a fresh salad or veggies can help make it a more filling and nutritious meal! ### Is the Italian Sausage Potato Soup ultra-processed? In the realm of processed foods, this soup leans towards the 'ultra-processed' side due to its list of ingredients that includes preservatives and flavor enhancers. But don’t let that scare you! It’s all about balance, and enjoying a bowl now and then can totally fit into a varied diet. ## Related products - [Pacific Organic Soup, Creamy Tomato Soup](https://supermarketpuzzle.com/product/pacific-foods-organic-soup-creamy-tomato-soup-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pacific-foods-organic-soup-creamy-tomato-soup-32-oz - [Progresso Soup, Rich & Hearty, Broccoli Cheese With Bacon](https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-broccoli-cheese-with-bacon-18-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-rich-hearty-broccoli-cheese-with-bacon-18-oz - [Imagine Foods Chicken Broth Low Sodium](https://supermarketpuzzle.com/product/imagine-foods-chicken-broth-low-sodium-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imagine-foods-chicken-broth-low-sodium-32-oz - [Imagine Organic Soup, Creamy Butternut Squash](https://supermarketpuzzle.com/product/imagine-organic-soup-creamy-butternut-squash-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imagine-organic-soup-creamy-butternut-squash-32-oz - [Campbell's Condensed Soup, Bean with Bacon](https://supermarketpuzzle.com/product/campbells-campbells-condensed-soup-bean-with-bacon-1125-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-condensed-soup-bean-with-bacon-1125-oz - [Campbell's Homestyle Condensed Soup, Chicken Noodle](https://supermarketpuzzle.com/product/campbells-campbells-homestyle-condensed-soup-chicken-noodle-1050-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-homestyle-condensed-soup-chicken-noodle-1050-oz - [Progresso Soup, Rich & Hearty, Chicken Corn Chowder](https://supermarketpuzzle.com/product/progresso-soup-rich-hearty-chicken-corn-chowder-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-rich-hearty-chicken-corn-chowder-1850-oz - [Progresso Soup, Light New England Clam Chowder](https://supermarketpuzzle.com/product/progresso-soup-light-new-england-clam-chowder-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-light-new-england-clam-chowder-1850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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