# Progresso Rich & Hearty Creamy Chicken Homestyle Soup > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Progresso - **Retailer listed:** Foodtown - **Category:** Soups & Broths - **Size:** 18.50 oz - **Human page:** https://supermarketpuzzle.com/product/progresso-rich-hearty-creamy-chicken-homestyle-soup-1850-oz - **Slug:** `progresso-rich-hearty-creamy-chicken-homestyle-soup-1850-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product fits NOVA group 4 because it is a ready-to-eat, shelf-stable formulation containing multiple industrial ingredients and additives (modified food starch, maltodextrin, soy protein isolates, flavorings, sodium phosphate) characteristic of ultraprocessed foods. ## Review Progresso Rich & Hearty Creamy Chicken Homestyle Soup is a familiar canned soup that sits in the supermarket's canned soups aisle, usually stacked near other comfort bowls like chicken noodle, cream of chicken, and condensed soups — close to broths, ready-made gravies, and microwaveable entrees. It reads as an every‑day convenience product for busy households: a quick lunch, an easy weeknight dinner ladled over a plate of crackers, or a standby for storm-prep pantry stock. The Progresso brand positions itself as homestyle and hearty, appealing to consumers who want a taste of homemade without the cooking time; marketing skews toward families and adults seeking familiar, comforting flavors rather than gourmet or niche health claims. The label leans into comforting language — “Rich & Hearty,” “Creamy,” and visual cues of chicken and noodles — but there’s no organic certification, and the ingredient list includes both recognizable foods (chicken, carrots, noodles) and industrial ingredients (modified food starch, maltodextrin, soy protein isolates, natural and artificial flavorings). Texture is smooth and saucy with soft egg noodles, tender white chicken meat pieces, and small vegetable bits; the soup is sold in a metal can with a branded printed label and is typically warmed on the stove or in a microwave-safe bowl. Rituals around it are simple and practical: quick warm-up, pair with toast or a sandwich, eat from a bowl on a rainy evening. Processing-wise, it is a shelf-stable, ready-to-heat product that includes several processed and formulated ingredients to stabilize texture, flavor, and shelf life. ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 2 - **Calories:** 110 - **Total fat:** 4.5g (6% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 20mg (7% DV) - **Sodium:** 660mg (29% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 3g - **Added sugars:** 1g (2% DV) - **Protein:** 6g ## Ingredients Chicken Broth, Carrots, Cooked White Chicken Meat, Egg Noodle (Semolina Wheat, Egg*, Egg White*), Celery, Modified Food Starch, Contains Less than 2% of: Soybean Oil, Salt, Water, Maltodextrin, Chicken Fat, Sugar, Cream, Flavoring, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Natural Flavor, Whey Powder, Onion Powder, Whey Protein Concentrate, Soy Protein Isolate, Roasted Garlic*, Sodium Phosphate, Parsley*, Spice, Chicken*, Buttermilk*, Butter, Guar Gum, Beta Carotene (Color). * Dried. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean Oil** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, storm-prep, weeknight-dinner - **Vibes:** comforting, convenient, nostalgic ## FAQ ### Is the Creamy Chicken Homestyle Soup healthy? Well, 'healthy' can be a bit subjective! With 110 calories per cup and a decent protein content of 6g, it can be a comforting option when you're looking for something warm and satisfying. However, it does have a bit of sodium (660mg) and added sugars, so if you're watching those, you might want to enjoy it in moderation. ### Is it vegan? Nope, this soup is definitely not vegan! It contains chicken broth and cooked white chicken meat, along with dairy ingredients like cream and buttermilk. So, if you're plant-based, you might want to steer clear of this one. ### Is it gluten-free? Unfortunately, the Creamy Chicken Homestyle Soup is not gluten-free. The egg noodles are made from semolina wheat, which contains gluten. If you're avoiding gluten, you might want to look for soups specifically labeled as gluten-free. ### Does it contain seed oils? Yes, it does have soybean oil in the mix. Seed oils like soybean oil are often used in processed foods for their neutral flavor and ability to enhance texture. While some people prefer to avoid them due to concerns about omega-6 fatty acids, in moderation, they are generally considered safe. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The small amount of sugar in the soup is likely there to balance flavors rather than to make it taste sweet. So you can enjoy it without worrying about any hidden sweeteners. ### Is it high in sugar? Not really! The soup has just 3g of total sugars per serving, with only 1g being added sugars. So, if you're keeping an eye on your sugar intake, this soup won’t break the bank. ### What are healthier alternatives? If you're looking for healthier alternatives, consider soups made with whole ingredients or those that are low in sodium and sugar. Brands that offer organic or homemade versions can be great choices, as they often use fewer preservatives and more wholesome ingredients. You could also whip up a homemade chicken soup with fresh veggies and a low-sodium broth! ### Can kids eat it? Absolutely! The Creamy Chicken Homestyle Soup is kid-friendly and can be a great option for a quick meal. Just keep in mind the sodium content; pairing it with a fresh salad or some fruit can help balance things out. ### Is it good for weight loss? It can fit into a weight loss plan, especially if you're looking for a low-calorie meal option! Just be mindful of portion sizes and try to pair it with a side of veggies to boost the nutritional value. Remember, it's all about balance! ### Is it ultra-processed? Yes, this soup does fall into the ultra-processed category. It contains several ingredients that are modified or industrially processed, like modified food starch and maltodextrin. But hey, we all enjoy convenience sometimes, and there's no shame in reaching for a comforting bowl of soup when you need it! ## Related products - [Health Valley Soup No Salt Added Chicken Noodle](https://supermarketpuzzle.com/product/health-valley-soup-no-salt-added-chicken-noodle-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/health-valley-soup-no-salt-added-chicken-noodle-1450-oz - [Rosa Tomatoes, Peeled, San Marzano 28 oz](https://supermarketpuzzle.com/product/rosa-tomatoes-peeled-san-marzano-28-oz-28-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rosa-tomatoes-peeled-san-marzano-28-oz-28-oz - [Imagine Organic Soup, Creamy Tomato](https://supermarketpuzzle.com/product/imagine-organic-soup-creamy-tomato-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/imagine-organic-soup-creamy-tomato-32-oz - [Kikkoman Breadcrumb Panko Japanese](https://supermarketpuzzle.com/product/kikkoman-breadcrumb-panko-japanese-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kikkoman-breadcrumb-panko-japanese-8-oz - [Campbell's Healthy Request Condensed Soup, Chicken Noodle](https://supermarketpuzzle.com/product/campbells-campbells-healthy-request-condensed-soup-chicken-noodle-1075-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/campbells-campbells-healthy-request-condensed-soup-chicken-noodle-1075-oz - [Progresso Soup, Vegetable Classics Macaroni & Bean](https://supermarketpuzzle.com/product/progresso-soup-vegetable-classics-macaroni-bean-19-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-vegetable-classics-macaroni-bean-19-oz - [Progresso Soup, Reduced Sodium Black Bean Vegetable](https://supermarketpuzzle.com/product/progresso-soup-reduced-sodium-black-bean-vegetable-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/progresso-soup-reduced-sodium-black-bean-vegetable-1850-oz - [Rao's Soup , Italian Wedding](https://supermarketpuzzle.com/product/raos-soup-italian-wedding-16-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-soup-italian-wedding-16-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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