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Progresso, Protein Tomato Sausage & Lentil Soup
Soups & Broths
📊 NOVA 4🥛 Dairy-Free

Progresso, Protein Tomato Sausage & Lentil Soup

Progresso
19 oz
Available at Foodtown
170
Calories
10g
Protein
6g
Sugars
680mg
Sodium
7g
Fiber
96
Ingredients

What You Should Know

Progresso Protein Tomato Sausage & Lentil Soup arrives on supermarket shelves in the canned soup aisle, side-by-side with other ready-to-heat Progresso varieties and near canned tomatoes, broths and microwavable meal options. In a 19-oz can, its label leans into a protein-forward positioning — big-font “protein” and images of sausage and lentils — aimed at busy adults and families who want a heartier pantry staple than a plain tomato soup. You’d grab this on a quick grocery run for weeknight meals, to stock a storm-prep shelf, or as an easy addition to a student’s dorm pantry. The brand projects mainstream, dependable American comfort: familiar, slightly nostalgic, and practical rather than artisanal or organic. Labels highlight protein and recognizable ingredients (tomato, lentils, sausage) while also carrying small-print clues of industrial processing such as “natural flavors” and stabilizers; there is no organic certification and no child-specific branding. In plain terms it’s a processed, shelf-stable convenience product meant to deliver a meaty, savory bowl with minimal effort. Sensory notes: expect a thick, tomato-forward broth studded with soft lentils and small, spiced sausage crumbles, a texture balanced between creamy lentils and chewy meat bits; seasoning leans smoky and garlicky. Rituals around it are utilitarian — heat on the stove or microwave, ladle into a bowl, maybe top with bread or a simple salad. It reads like a quick comfort meal for cold nights or a portable pantry fallback for hectic days.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 2
Calories170
% Daily Value*
Total Fat6g8%
Saturated Fat2g10%
Cholesterol15mg5%
Sodium680mg30%
Total Carbohydrate23g8%
Dietary Fiber7g25%
Total Sugars6g
Added Sugars3g6%
Protein10g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Chicken, Broth,, Andouille, Sausage, Crumbles, with, Smoke, Flavor, Added, (Pork,, Water,, and, 2%, or, Less, of, the, Following:, Garlic,, Salt,, Spices,, Paprika,, Sugar,, Dehydrated, Garlic,, Natural, Flavor,, Maltodextrin,, Modified, Corn, Starch,, Corn, Syrup, Solids,, Natural, Smoke, Flavor,, Sodium, Phosphates,, Rendered, Pork, Fat,, Yeast, Extract,, Canola, Oil),, Lentils,, Tomato, Paste,, Red, Bell, Pepper,, Tomatoes,, Contains, Less, than, 2%, of:, Spinach,, Modified, Food, Starch,, Sugar,, Soy, Protein, Isolate,, Soy, and, Corn, Protein, (Hydrolyzed),, Salt,, Spice,, Maltodextrin,, Tomato, Extract,, Potassium, Chloride,, Flavoring,, Onion, Powder,, Garlic, Powder,, Olive, Oil,, Dextrose,, Soy, Lecithin,, Calcium, Chloride,, Natural, Flavor,, Citric, Acid,, Yeast, Extract..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Multiple industrial ingredients and additives (maltodextrin, modified starch, soy protein isolate, hydrolyzed protein, sodium phosphates, natural flavors, corn syrup solids) and the ready-to-heat, shelf-stable formulation indicate this is an ultra-processed product.

Daily Ritual

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Common Questions about Progresso, Protein Tomato Sausage & Lentil Soup

The Protein Tomato Sausage & Lentil Soup can be a healthy option, especially if you're looking for something quick and filling. With 10 grams of protein and 7 grams of fiber per serving, it can keep you satiated. However, it does have a moderate amount of sodium, so if you're watching your salt intake, you might want to enjoy it in moderation.

Perfect For

back-to-school
storm-prep
weeknight-dinner

Vibe:

convenientcomfortingpractical
$NaN
per package