# Organic Slicing Cucumbers

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** PRODUCE
- **Retailer listed:** Whole Foods
- **Category:** produce/fresh-vegetables
- **Listed price:** $1.99
- **Human page:** https://supermarketpuzzle.com/product/produce-organic-slicing-cucumbers
- **Slug:** `produce-organic-slicing-cucumbers`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Contains a single whole ingredient (organic English cucumber) and undergoes only minimal handling (washing, trimming, packing), so it fits NOVA group 1 as unprocessed/minimally processed food.

## Review

You’d grab these organic slicing cucumbers in the produce aisle or at a farmers market when putting together a crisp salad, sandwich, or snack—perfect for bright summer afternoons or light, healthy meals. They feel fresh and wholesome, with a cool, crunchy texture and a single organic ingredient, indicating minimal processing (NOVA 1) rather than ultraprocessing.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 cup (chopped) (104 g)
- **Servings per container:** 1
- **Calories:** 16
- **Total fat:** 0.11g (0% DV)
- **Saturated fat:** 0.04g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 2.1mg (0% DV)
- **Total carbs:** 0g (0% DV)
- **Dietary fiber:** 0.52g (2% DV)
- **Total sugars:** 1.74g
- **Protein:** 0.68g

## Ingredients

Organic English Cucumber

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, post-workout
- **Vibes:** wholesome, practical, refreshing

## FAQ

### Is the organic slicing cucumber healthy?

Absolutely! These cucumbers are low in calories—just 16 per cup—making them a great choice for snacking or adding crunch to your meals. They’re packed with hydration and nutrients like calcium and potassium, which can support overall wellness. Just remember, 'healthy' can depend on your dietary goals, so consider how they fit into your overall eating plan.

### Are organic slicing cucumbers vegan?

Yes, these cucumbers are completely vegan! They’re made from just organic English cucumbers, so you can enjoy them guilt-free, whether you’re a full-time vegan or just trying to incorporate more plant-based foods into your diet.

### Do organic slicing cucumbers contain gluten?

Not a chance! These cucumbers are naturally gluten-free, so they’re a safe bet for anyone with gluten sensitivities or celiac disease. You can toss them into your salads or sandwiches without a second thought!

### Do organic slicing cucumbers contain seed oils?

Nope, no seed oils here! These cucumbers are all about simplicity, made from just organic cucumbers without any added oils. This means you're getting the pure, crisp taste without any unnecessary additives.

### Are there artificial sweeteners in organic slicing cucumbers?

Not at all! These cucumbers are free from artificial sweeteners, so you can enjoy their natural, refreshing flavor without worrying about any hidden sugars or chemicals. They’re perfect for a clean snack or a light addition to your meals.

### Are organic slicing cucumbers high in sugar?

Not even close! With only about 1.74 grams of naturally occurring sugars per cup, these cucumbers are low-sugar and can be a great option if you're watching your sugar intake. Their refreshing crunch is perfect for satisfying snack cravings without the sugar spike!

### What are healthier alternatives to organic slicing cucumbers?

While cucumbers are a fantastic choice, if you're looking for variety, consider other fresh veggies like bell peppers, radishes, or celery sticks. They all offer different flavors and nutrients, but cucumbers are particularly hydrating and light, making them a unique addition to your veggie rotation!

### Can kids eat organic slicing cucumbers?

Absolutely! These cucumbers are a great, crunchy snack for kids. They're low in calories and provide hydration, plus they can be easily sliced up for dipping into hummus or guacamole. Just be sure to supervise little ones with bigger pieces!

### Are organic slicing cucumbers good for weight loss?

Yes, they can be a great addition to a weight loss plan! With their low calorie count and high water content, cucumbers can help you feel full without packing on the calories. Pair them with protein-rich dips or use them in salads to create satisfying meals.

### Are organic slicing cucumbers ultra-processed?

Not at all! These cucumbers are minimally processed, meaning they retain their natural goodness without a long list of ingredients. You’re really just getting pure, organic cucumbers, making them a wholesome choice for your diet.

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- [Organic Spring Salad Mix, 16 OZ](https://supermarketpuzzle.com/product/365-organic-spring-salad-mix-16-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-spring-salad-mix-16-oz
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## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md