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Princella Canned Yams
Soups & Broths
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Princella Canned Yams

Princella
40 oz
Available at Foodtown
120
Calories
2g
Protein
9g
Sugars
70mg
Sodium
4g
Fiber
5
Ingredients

What You Should Know

Princella Canned Yams is the kind of pantry staple you spot in the canned-goods aisle next to other canned vegetables, pie fillings and traditional holiday sides. The 40 oz steel can, typically stacked on middle shelves in budget-friendly and mainstream supermarkets, sits near canned sweet potatoes, canned pineapple and boxed casserole mixes — items shoppers reach for when planning quick weeknight sides or classic holiday spreads. This product fits occasions from Thanksgiving and holiday baking to storm-prep and quick meal-prep Sundays, offering an easy, familiar solution when fresh sweet potatoes aren’t on hand. The Princella name suggests a value-oriented brand that leans on tradition and convenience rather than gourmet claims; its positioning evokes home-cooked family meals and Southern-style holiday tables, likely appealing to shoppers who prioritize ease, familiarity and economical choices. The label leans into simple health halos: an “All natural” claim and a short ingredient list, but there is no organic seal or premium certification. There is no overt kid-focused artwork — the packaging reads practical and straightforward rather than playful. In plain terms, the product is canned sweet potatoes packed in syrup: processed by cooking, slicing and canning with added sugar. Sensory notes include tender, soft slices in a glossy, sweet syrup that smell of cooked yam and sugar; heated, the pieces become syrupy and spoonable for casseroles or straight-aside servings. Rituals around use are seasonal and social — draining and topping for a holiday casserole, stirring into pies, or heating with butter and spice for a quick comfort side. The overall story is of a convenient, nostalgic pantry shortcut that slots into American home-cooking traditions.

Nutrition Facts

Serving Size: 0.67 cup
Servings per Container: 7
Calories120
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium70mg3%
Total Carbohydrate29g11%
Dietary Fiber4g14%
Total Sugars9g
Added Sugars4g8%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Sweet, Potatoes,, Water, and, Sugar..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product contains whole sweet potatoes with added sugar and is canned, meaning it has been processed (cooking, slicing, syrup packing) but contains no industrial additives or formulations typical of ultra-processed foods, so it aligns with NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about Princella Canned Yams

When we talk about health, context is key! Princella yams are a good source of dietary fiber and contain relatively low calories per serving. While they do have some added sugars, they can still fit into a balanced diet, especially if you’re looking for a quick and easy side dish.

Perfect For

holiday-baking
meal-prep-sunday
storm-prep

Vibe:

nostalgiccomfortingconvenientpractical
$NaN
per package