# Sundried Tomato & Herb Pasta Sauce, 15 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** PRIMAL KITCHEN
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/sauces
- **Listed price:** $9.99
- **Human page:** https://supermarketpuzzle.com/product/primal-kitchen-sundried-tomato-herb-pasta-sauce-15-oz
- **Slug:** `primal-kitchen-sundried-tomato-herb-pasta-sauce-15-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although many ingredients are whole and organic, the presence of industrial additives (tamarind seed gum, tapioca starch, yeast extract, lactic acid) and concentrated formulations indicate an ultra-processed product designed for stability, texture and intensified flavor.

## Review

You’d spot this jar on the pasta-sauce shelf or in the natural/clean-label aisle, hauled home for an easy weeknight pasta or to dress up roasted veggies. It gives a wholesome, slightly indulgent vibe—like a pantry shortcut that still leans on recognizable, organic ingredients. The smooth, stabilized texture and flavor boosters (starches, gums, yeast extract and acidulants) point to an industrially formulated product rather than a simple homemade sauce.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 7
- **Calories:** 70
- **Total fat:** 4g (5% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 330mg (14% DV)
- **Total carbs:** 8g (3% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Total sugars:** 3g
- **Protein:** 2g

## Ingredients

WATER ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE) ORGANIC BUTTERNUT SQUASH ORGANIC PEAR JUICE CONCENTRATE AVOCADO OIL ORGANIC ROASTED GARLIC ORGANIC SUNDRIED TOMATOES (ORGANIC TOMATOES, SALT) ORGANIC PUMPKIN SEED BUTTER TAPIOCA STARCH SPINACH ORGANIC ONION POWDER ORGANIC LEMON JUICE CONCENTRATE YEAST EXTRACT SEA SALT TAMARIND SEED GUM LACTIC ACID ORGANIC BASIL ORGANIC DRIED GARLIC ORGANIC PAPRIKA ORGANIC BLACK PEPPER ORGANIC DRIED OREGANO.

## Flagged ingredients

- **avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** meal-prep-sunday, weekend-brunch, movie-night
- **Vibes:** wholesome, convenient, comforting

## FAQ

### Is the Sundried Tomato & Herb Pasta Sauce healthy?

The Sundried Tomato & Herb Pasta Sauce is a pretty good option if you're looking for something that's organic and free from artificial preservatives or sweeteners. While it's not exactly a superfood, it offers a nice balance of flavors without the added sugars, making it a healthier choice compared to many traditional sauces.

### Is it vegan?

Yes, this pasta sauce is completely vegan! It’s made from wholesome ingredients like organic tomatoes, butternut squash, and avocado oil, so you can enjoy it guilt-free whether you’re a full-time vegan or just trying to eat more plant-based meals.

### Is it gluten-free?

Absolutely! The Sundried Tomato & Herb Pasta Sauce is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can pair it with your favorite gluten-free pasta without any worries.

### Does it contain seed oils?

Yes, this sauce contains avocado oil, which is a type of seed oil. But don’t fret! Avocado oil is a heart-healthy fat, rich in monounsaturated fats and antioxidants, making it a great addition to this sauce.

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in this pasta sauce. Instead, it gets a hint of sweetness from organic pear juice concentrate, which is a much more natural way to enhance flavor without the fake stuff.

### Is it high in sugar?

Not at all! This sauce has low sugar content, with only about 3 grams of total sugars per serving. It’s a nice option if you’re keeping an eye on your sugar intake, especially compared to many store-bought sauces loaded with added sugars.

### What are healthier alternatives?

If you’re looking for alternatives, consider making your own tomato sauce at home using fresh tomatoes, herbs, and spices. You can also explore other brands that focus on organic ingredients, but just be sure to check the labels for added sugars and preservatives!

### Can kids eat it?

Definitely! This pasta sauce is kid-friendly, packed with flavors that even picky eaters might enjoy. Plus, it’s made from wholesome ingredients, so you can feel good about serving it to your little ones.

### Is it good for weight loss?

While this sauce isn’t a magic weight-loss solution, it can be a good addition to a balanced diet if you’re watching your calories. With only 70 calories per serving, it’s a flavorful way to dress up your meals without adding a ton of extra calories.

### Is it ultra-processed?

The Sundried Tomato & Herb Pasta Sauce is considered minimally processed, which means it’s made with real ingredients without a laundry list of additives. It’s a step up from many conventional sauces that can be loaded with preservatives and artificial flavors.

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