# Organic Hawaiian Style BBQ Sauce, 8.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** PRIMAL KITCHEN
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/sauces
- **Listed price:** $6.39
- **Human page:** https://supermarketpuzzle.com/product/primal-kitchen-organic-hawaiian-style-bbq-sauce-85-oz-3
- **Slug:** `primal-kitchen-organic-hawaiian-style-bbq-sauce-85-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although ingredients are organic and recognizable, the product includes concentrated juices, modified texture agents (tapioca starch) and a commercial "natural smoke flavor," and is a shelf-stable, industrially formulated condiment—features characteristic of NOVA group 4 (ultra-processed).

## Review

You'd spot this bottle in the condiment aisle or the organic/health-food section and reach for it when you want a brighter, tropical twist on classic BBQ during a backyard cookout or weeknight dinner. It projects a clean-label, wholesome vibe—less sugary and more natural-seeming than mainstream sauces. Still, the smooth, shelf-stable texture and inclusion of concentrated juices and a "natural smoke flavor" indicate industrial formulation and processing beyond home-style cooking.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 2 TBSP
- **Servings per container:** 7
- **Calories:** 30
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 230mg (10% DV)
- **Total carbs:** 7g (3% DV)
- **Total sugars:** 5g
- **Protein:** 1g

## Ingredients

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE) ORGANIC PINEAPPLE JUICE CONCENTRATE ORGANIC DATE PASTE ORGANIC APPLE CIDER VINEGAR ORGANIC COCONUT AMINOS (ORGANIC COCONUT SYRUP, WATER, HIMALAYAN SALT) SEA SALT ORGANIC YELLOW MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA) ORGANIC TAPIOCA STARCH ORGANIC BLACK PEPPER ORGANIC ANCHO CHILI POWDER ORGANIC ONION POWDER NATURAL SMOKE FLAVOR ORGANIC DRIED GARLIC ORGANIC GARLIC POWDER

## Context tags

- **Occasions:** game-day-prep, meal-prep-sunday, road-trip, weekend-brunch
- **Vibes:** wholesome, convenient, adventurous, comforting

## FAQ

### Is the Hawaiian Style BBQ Sauce healthy?

When you think of 'healthy,' it really depends on your individual goals! This sauce is made with organic ingredients and has no added sugars or preservatives, making it a better choice than many conventional BBQ sauces. With just 30 calories per two-tablespoon serving, it can fit nicely into a balanced diet, especially if you're looking for something flavorful without the guilt.

### Is this BBQ Sauce vegan?

Absolutely! The Hawaiian Style BBQ Sauce is 100% vegan, so it’s a great option for plant-based eaters. It’s made with delicious organic ingredients like tomato puree and pineapple juice, ensuring you get that sweet and tangy flavor without any animal products.

### Is the Hawaiian Style BBQ Sauce gluten-free?

Yes, you can enjoy this BBQ sauce without worry if you're avoiding gluten. It’s crafted without any wheat or gluten-containing ingredients, making it a safe and tasty choice for those with gluten sensitivities or celiac disease.

### Does it contain seed oils?

Nope! The Hawaiian Style BBQ Sauce doesn’t contain any seed oils, which can sometimes sneak into sauces for their flavor or texture. Instead, it relies on wholesome ingredients like coconut aminos for that umami kick, so you can feel good about what’s in your pantry.

### Does it contain artificial sweeteners?

Not a chance! This BBQ sauce is free from artificial sweeteners, so you won't find any of those funky chemical additives lurking in there. The sweetness comes from natural sources like organic date paste and pineapple juice concentrate, giving you a more wholesome flavor.

### Is it high in sugar?

The sauce has 5 grams of total sugars per two-tablespoon serving, which isn't considered high, especially for a BBQ sauce. Most of that sweetness comes from natural ingredients, so while it has a bit of sugar, it’s not excessive compared to many other sauces on the market.

### What are healthier alternatives to BBQ sauce?

If you're looking for alternatives, try making your own BBQ sauce at home using pureed fruits, vinegar, and spices. There are also other brands that focus on organic and low-sugar options, but this Hawaiian Style BBQ Sauce is already a solid choice if you want something delicious without the junk.

### Can kids eat it?

Definitely! This BBQ sauce is kid-friendly, with its sweet and tangy flavor that appeals to younger taste buds. Plus, it’s made with organic ingredients, so you can feel good about serving it at family meals or backyard barbecues.

### Is it good for weight loss?

While no single food can guarantee weight loss, this BBQ sauce is relatively low in calories and free from added sugars and unhealthy fats, making it a flavorful option for those watching their intake. Just remember to enjoy it in moderation as part of a balanced diet!

### Is it ultra-processed?

Not at all! The Hawaiian Style BBQ Sauce is minimally processed, made with simple, recognizable ingredients. It’s a far cry from ultra-processed sauces filled with preservatives and artificial ingredients, so you can feel confident adding it to your meals.

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