# Buffalo Sauce, 8.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** PRIMAL KITCHEN
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/sauces
- **Listed price:** $6.49
- **Human page:** https://supermarketpuzzle.com/product/primal-kitchen-buffalo-sauce-85-oz-3
- **Slug:** `primal-kitchen-buffalo-sauce-85-oz-3`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Although ingredients are mostly recognizable, the product includes industrial additives/thickeners (tamarind seed gum, potato starch) and is formulated for stable texture and shelf life, which aligns with NOVA 4 ultra-processed classification.

## Review

You'd grab this bottle from the condiments aisle or the refrigerated 'better-for-you' sauces section when loading up for wings, sandwiches, or a party dip—think game nights and casual cookouts. It reads as a health-forward take on a guilty pleasure: avocado oil and simple spices give a wholesome, bold vibe while still promising the punchy Buffalo heat. The smooth, shelf-stable texture and presence of thickeners/emulsifiers (potato starch, tamarind seed gum) signal industrial formulation and processing consistent with ultra-processed sauces.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free
- Organic

## Nutrition

- **Serving size:** 1 TBSP
- **Servings per container:** 16
- **Calories:** 25
- **Total fat:** 2g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 400mg (17% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 0g

## Ingredients

CAYENNE PEPPER SAUCE (VINEGAR, AGED RED CAYENNE PEPPERS, SALT, GARLIC) AVOCADO OIL WATER ORGANIC VINEGAR ORGANIC POTATO STARCH GARLIC POWDER ORGANIC PAPRIKA TAMARIND SEED GUM.

## Flagged ingredients

- **avocado oil** (seed-oil): Seed oil high in omega-6 fatty acids

## Context tags

- **Occasions:** game-day-prep, weekend-brunch, meal-prep-sunday
- **Vibes:** wholesome, convenient, adventurous

## FAQ

### Is the Buffalo Sauce healthy?

The Buffalo Sauce is relatively healthy, especially when you compare it to traditional sauces that might be packed with added sugars and preservatives. With just 25 calories per tablespoon and no added sugars, it’s a flavorful way to spice up your meals without overloading on calories. Just remember, 'healthy' can be subjective — it's all about how it fits into your overall diet!

### Is this Buffalo Sauce vegan?

Yes, this Buffalo Sauce is totally vegan! It’s made with plant-based ingredients like cayenne pepper sauce and avocado oil, so you can enjoy that tasty kick without any animal products. Perfect for drizzling on veggies or tossing with tofu!

### Is it gluten-free?

Absolutely! This Buffalo Sauce is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can enjoy it worry-free as a zesty addition to your favorite dishes.

### Does this Buffalo Sauce contain seed oils?

Yes, it contains avocado oil, which is technically a seed oil but is known for its health benefits. Avocado oil is rich in monounsaturated fats, which are heart-healthy, so it’s not something to be overly concerned about. Just keep in mind that while it's not the same as extra virgin olive oil, it's still a solid choice!

### Does it contain artificial sweeteners?

Nope, this Buffalo Sauce is free from artificial sweeteners! You can enjoy the bold flavors without worrying about any hidden sugars or chemical additives. It’s all about the natural taste here!

### Is this sauce high in sugar?

Not at all! This Buffalo Sauce is low in sugar, with zero added sugars per serving. So if you’re looking to keep your sugar intake in check while still satisfying your spicy cravings, this sauce is a great choice.

### What are healthier alternatives to this Buffalo Sauce?

If you're looking for alternatives, consider making your own sauce from scratch using fresh ingredients or trying hot sauces that are simply made from peppers and vinegar. However, if convenience is key, this Buffalo Sauce strikes a good balance between flavor and health, especially compared to those sugary barbecue sauces out there!

### Can kids eat this Buffalo Sauce?

Definitely! Kids can enjoy this Buffalo Sauce, but it’s always a good idea to start with a small amount to see how they handle the heat. It’s a fun way to introduce them to new flavors, just be prepared for some spicy reactions!

### Is it good for weight loss?

The Buffalo Sauce can be a helpful addition to a weight loss plan, especially since it's low in calories and has no added sugars. Just remember, moderation is key! Use it to add flavor to healthy meals without piling on extra calories.

### Is this sauce ultra-processed?

While this Buffalo Sauce is processed, it’s not considered ultra-processed. It contains simple, recognizable ingredients and skips the artificial additives, making it a more wholesome choice compared to many commercial sauces. So, if you’re looking for a tasty condiment without the ultra-processed baggage, this one fits the bill!

## Related products

- [Original Texas BBQ Sauce, 18 OZ](https://supermarketpuzzle.com/product/franklin-barbecue-original-texas-bbq-sauce-18-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/franklin-barbecue-original-texas-bbq-sauce-18-oz-3
- [Creamy Garlic & Red Pepper Hot Sauce, 8 OZ](https://supermarketpuzzle.com/product/daves-gourmet-creamy-garlic-red-pepper-hot-sauce-8-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/daves-gourmet-creamy-garlic-red-pepper-hot-sauce-8-oz-3
- [Mild Buffalo Dipping & Wing Sauce, 13 OZ](https://supermarketpuzzle.com/product/noble-made-mild-buffalo-dipping-wing-sauce-13-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/noble-made-mild-buffalo-dipping-wing-sauce-13-oz-3
- [Habanero Hot Sauce, 8 FZ](https://supermarketpuzzle.com/product/secret-aardvark-habanero-hot-sauce-8-fz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/secret-aardvark-habanero-hot-sauce-8-fz-3
- [Organic New York Style Pizza Sauce, 15 OZ](https://supermarketpuzzle.com/product/bianco-dinapoli-organic-new-york-style-pizza-sauce-15-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bianco-dinapoli-organic-new-york-style-pizza-sauce-15-oz-3
- [Organic Carolina Gold Bbq Sauce, 8.5 OZ](https://supermarketpuzzle.com/product/primal-kitchen-organic-carolina-gold-bbq-sauce-85-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/primal-kitchen-organic-carolina-gold-bbq-sauce-85-oz-3
- [Vodka Pasta Sauce, 25.5 OZ](https://supermarketpuzzle.com/product/cento-foods-vodka-pasta-sauce-255-oz-3) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cento-foods-vodka-pasta-sauce-255-oz-3
- [Serrano Hot Sauce, 19.6 OZ](https://supermarketpuzzle.com/product/yellowbird-sauce-serrano-hot-sauce-196-oz-3) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yellowbird-sauce-serrano-hot-sauce-196-oz-3

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md