Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Slider Pretzel Buns, 8.4 OZ
breads-rolls-bakery/rolls-buns
📊 NOVA 4🥛 Dairy-Free

Slider Pretzel Buns, 8.4 OZ

PRETZILLA
Available at Whole Foods
110
Calories
3g
Protein
2g
Sugars
510mg
Sodium
0.99g
Fiber
47
Ingredients

What You Should Know

You'd spot these PRETZILLA Slider Pretzel Buns in the bread aisle or grab them when assembling sliders for game-day snacks, backyard cookouts, or quick weekend sandwiches. They give a soft, chewy pretzel-like bite that feels indulgent and convenient—a nostalgic party-food vibe without the homemade fuss. The ingredient list (refined/enriched flours, added sugar and oil, plus dough conditioners and enzymes) and the consistent texture point to industrial processing and formulation typical of ultra-processed baked goods.

Nutrition Facts

Serving Size: 1 BUN
Servings per Container: 6
Calories110
% Daily Value*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium510mg22%
Total Carbohydrate19g7%
Dietary Fiber0.99g4%
Total Sugars2g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, VEGETABLE, OIL, (CANOLA, OIL, AND/OR, SUNFLOWER, OIL), SUGAR, YEAST, CONTAINS, LESS, THAN, 2%, OF, THE, FOLLOWING:, CULTURED, WHEAT, SALT, MALTED, BARLEY, FLOUR, WHITE, DISTILLED, VINEGAR, ASCORBIC, ACID, (DOUGH, CONDITIONER), ENZYMES..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
  • sunflower oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains refined/enriched flours, added sugar and vegetable oil plus industrial additives like ascorbic acid (dough conditioner) and enzymes; these ingredients and formulation for consistent texture are characteristic of ultra-processed foods (NOVA 4).

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Slider Pretzel Buns, 8.4 OZ

Healthiness can be pretty subjective! These buns are low in sugar and contain no artificial sweeteners or preservatives, which is a plus. However, they are made with enriched wheat flour and have a moderate sodium content, so if you're watching your salt intake or looking for whole grain options, you might want to keep that in mind.

Perfect For

game-day-prep
weekend-brunch
movie-night
road-trip

Vibe:

nostalgicindulgentconvenientcomforting
$4.69
per package