# President Fat Free Crumbed Feta Cheese

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** President
- **Retailer listed:** Foodtown
- **Category:** Deli
- **Size:** 6 oz
- **Human page:** https://supermarketpuzzle.com/product/president-fat-free-crumbed-feta-cheese-6-oz
- **Slug:** `president-fat-free-crumbed-feta-cheese-6-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrially processed ingredients and additives (whey protein concentrate, cellulose powder, natamycin) and is a reformulated dairy product designed for convenience and shelf stability, consistent with ultra-processed foods.

## Review

President Fat Free Crumbed Feta Cheese is a small-format refrigerated specialty cheese you’d spot in the dairy case alongside other crumbled and block cheeses—near Mediterranean cheeses, refrigerated salad toppings, and prepackaged olives and hummus. Packaged in a 6 oz resealable tub, it leans into convenience for cooks wanting the tang of feta without the creaminess or fat. The label front is likely dominated by the “fat free” callout, a clean, health-forward claim that suggests a lighter alternative to traditional feta; there’s no organic seal or child-focused branding, and the ingredient list names familiar dairy elements alongside technical additives. In grocery culture it fits midweek salad-making, weekend brunch spreads, or quick weeknight pasta and grain bowls—shopper occasions include health-oriented and convenience-driven trips where people want a salty, tangy finish without extra fat. President positions this product as a slightly upscale, continental-style option aimed at shoppers seeking European-inspired flavors but who prioritize lower-fat choices and easy usage; the brand evokes deli counters and gourmet home cooking rather than impulse snacking. Sensory notes: dry, crumbly granules with a bright saline tang and a faint cultured funk; the crumb texture makes it easy to sprinkle, crumble, or fold into hot dishes where it softens slightly. Processing context: it’s a processed dairy product with added functional ingredients (whey protein concentrate, cellulose to prevent caking, and natamycin as a mold inhibitor) to stabilize texture and shelf life. Rituals: a quick salad topper, pizza finishing touch, or protein-sparing garnish for grain bowls.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1.0 oz
- **Servings per container:** 6
- **Calories:** 35
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 5mg (2% DV)
- **Sodium:** 270mg (12% DV)
- **Total carbs:** 3g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 1g
- **Protein:** 6g

## Ingredients

Fat Free Feta Cheese (Pasteurized Skim Milk (Adds a Trivial Amount of Fat), Whey Protein Concentrate (Adds a Trivial Amount of Fat), Salt, Cheese Cultures, Enzymes), Cellulose Powder Added to Prevent Caking, Natamycin (Natural Mold Inhibitor).

## Flagged ingredients

- **Natamycin** (preservative): Synthetic preservative

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, game-day-prep
- **Vibes:** convenient, practical, wholesome

## FAQ

### Is the crumbed feta healthy?

The crumbed feta is low in calories and packs a decent protein punch with 6 grams per serving. While it's not the most nutrient-dense option out there, especially since it’s made from skim milk, it can fit into a balanced diet—especially if you’re looking for a lighter cheese choice.

### Is it vegan?

Nope, the crumbed feta isn't vegan. It’s made from pasteurized skim milk, which means it’s firmly in the dairy camp. If you're looking for a plant-based alternative, you'll want to check out some of the nut-based cheeses on the market.

### Is it gluten-free?

Absolutely! This crumbed feta is gluten-free, making it a great option for those with gluten sensitivities or celiac disease. You can sprinkle it on salads or use it in dishes without worrying about any pesky gluten.

### Does it contain seed oils?

No seed oils here! The crumbed feta keeps it simple with no added seed oils, which is a plus if you’re trying to avoid them. Instead, it focuses on dairy and a few other ingredients to keep things tasty and light.

### Does it contain artificial sweeteners?

Nope, no artificial sweeteners in this crumbed feta. It’s made from wholesome ingredients, so you can enjoy it without worrying about any hidden sweeteners sneaking in.

### Is it high in sugar?

Not at all! This crumbed feta is low in sugar, with only 1 gram per serving. It’s a savory cheese, so you won’t find it loaded with sugars like some other processed foods.

### What are some healthier alternatives?

If you're looking for alternatives, consider a full-fat feta or a fresh goat cheese for more creaminess and flavor. You could also explore plant-based feta options that use nuts or tofu, which can offer a different taste experience while still being lighter on calories.

### Can kids eat it?

Definitely! The crumbed feta can be a fun addition to kids' meals, adding a cheesy flavor to salads or pasta. Just keep an eye on the sodium content—at 270 mg per serving, it’s a bit on the higher side, so moderation is key!

### Is it good for weight loss?

With only 35 calories per ounce and a good protein content, this crumbed feta can be a helpful addition to a weight-loss diet when used wisely. Just remember, it’s all about balance—pair it with plenty of veggies and whole foods for a satisfying meal.

### Is it ultra-processed?

While the crumbed feta is processed (thanks to the cheese cultures and enzymes), it doesn't fall into the ultra-processed category. It’s made with recognizable ingredients, which is a win for those looking to keep their food choices more straightforward.

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## For agents

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