# Nabisco Premium Unsalted Fresh Stacks > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Premium - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 14.20 oz - **Human page:** https://supermarketpuzzle.com/product/premium-nabisco-unsalted-fresh-stacks-1420-oz - **Slug:** `premium-nabisco-unsalted-fresh-stacks-1420-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Made from refined, fortified flour and industrial vegetable oils and sold as a shelf-stable, industrially produced packaged snack, this product fits NOVA group 4 (ultra-processed). ## Review Premium Nabisco Premium Unsalted Fresh Stacks are a familiar grocery-aisle staple: a 14.2 oz box of thin, square soda crackers sold in the cracker and snack aisle alongside soups, broths, canned tuna, cheese spreads and other pantry crackers. You’ll often spot them near salted saltines, oyster crackers and packaged soup mixes. These unsalted tops saltines are positioned as a practical, family-friendly snack — mainstream, value-oriented and kosher-certified — marketed toward shoppers looking for a neutral, versatile cracker rather than a gourmet or organic option. The label leans on simple claims: “unsalted,” “0 mg cholesterol per serving,” and kosher certification; there are no organic or natural-certification claims and little by way of kid-focused characters or indulgent branding. In plain terms this is a processed, shelf-stable packaged cracker made from enriched refined flour and vegetable oils. Sensory-wise the crackers are light, crisp and dry with a restrained, bready taste and a brittle crunch that complements soups, spreads and seafood; the individual “fresh stack” sleeves create a ritual of popping open a small pack for lunchboxes, road trips or quick soup toppers. Typical uses include pairing with chili or canned soup, making mini peanut-butter-and-jelly squares for kids, serving with cheese and dips at casual gatherings, or as a neutral vehicle for toppings like ceviche or tuna salad. The packaging and portioned sleeves emphasize convenience and freshness for on-the-go moments rather than artisan craftsmanship. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 5 - **Servings per container:** 25 - **Calories:** 70 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 13g (5% DV) - **Protein:** 1g ## Ingredients Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Soybean and/or Canola Oil, Palm Oil, Salt, Malted Barley Flour, Baking Soda, Yeast. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **palm oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** road-trip, game-day-prep, back-to-school - **Vibes:** practical, convenient, nostalgic, comforting ## FAQ ### Is Nabisco Premium Unsalted Fresh Stacks healthy? Well, 'healthy' can be a bit subjective! These crackers are low in sugar and calories, making them a decent snack option compared to many sugary treats. However, they do contain refined flour and oils, so if you're looking for whole food options, you might want to explore alternatives. ### Are Nabisco Premium Unsalted Fresh Stacks vegan? Nope, these crackers aren’t vegan. They contain enriched wheat flour, which can sometimes have animal-derived vitamins added during processing. If you’re strictly plant-based, you’ll want to look for crackers specifically labeled as vegan. ### Are Nabisco Premium Unsalted Fresh Stacks gluten-free? Sorry, but these crackers are not gluten-free! They are made with unbleached enriched flour, which means they contain wheat. If you’re avoiding gluten, there are plenty of tasty gluten-free cracker options out there. ### Do Nabisco Premium Unsalted Fresh Stacks contain seed oils? Yes, they do contain soybean and/or canola oil, which are considered seed oils. While some folks prefer to steer clear of these due to their omega-6 fatty acid content, they’re quite common in processed foods and generally regarded as safe in moderation. ### Do Nabisco Premium Unsalted Fresh Stacks have artificial sweeteners? Nope, no artificial sweeteners here! These crackers are sweetened naturally, which means you won’t find any of those tricky additives lurking in the ingredient list. ### Are Nabisco Premium Unsalted Fresh Stacks high in sugar? Not at all! These crackers are low in sugar, with zero added sugars. If you’re looking for a snack that won’t send your blood sugar skyrocketing, these could be a suitable choice. ### What are healthier alternatives to Nabisco Premium Unsalted Fresh Stacks? If you're after something a bit more wholesome, consider whole grain or seed-based crackers. Brands that focus on minimal processing or use whole ingredients can offer more fiber and nutrients. Plus, homemade crackers can be a fun alternative! ### Can kids eat Nabisco Premium Unsalted Fresh Stacks? Absolutely! These crackers can be a fun snack for kids, especially when paired with healthy dips like hummus or guacamole. Just keep in mind portion sizes, as with any snack, to balance their overall diet. ### Are Nabisco Premium Unsalted Fresh Stacks good for weight loss? They can fit into a weight loss plan if enjoyed in moderation! With only 70 calories per serving, they won’t break the calorie bank. Just be mindful of what you pair them with, as dips or spreads can add up quickly. ### Are Nabisco Premium Unsalted Fresh Stacks ultra-processed? While they do contain refined ingredients, they aren’t quite at the level of ultra-processed foods filled with artificial additives and preservatives. However, they are more processed than whole foods, so it’s all about balance in your diet! ## Related products - [Reese Peanut Butter Cups Family Pack](https://supermarketpuzzle.com/product/reeses-reese-peanut-butter-cups-family-pack-1760-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-reese-peanut-butter-cups-family-pack-1760-oz - [Schar Gluten Free Crispbread](https://supermarketpuzzle.com/product/schar-gluten-free-crispbread-530-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schar-gluten-free-crispbread-530-oz - [Nonni's Biscotti Decadence](https://supermarketpuzzle.com/product/nonnis-biscotti-decadence-688-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nonnis-biscotti-decadence-688-oz - [Made In Nature Sun Ripened Mangos](https://supermarketpuzzle.com/product/made-in-nature-sun-ripened-mangos-3-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/made-in-nature-sun-ripened-mangos-3-oz - [Stacy'S Pita Chips Multigrain](https://supermarketpuzzle.com/product/stacys-pita-chips-multigrain-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stacys-pita-chips-multigrain-16-oz - [Hostess Glazed Donettes 6 ea](https://supermarketpuzzle.com/product/hostess-glazed-donettes-6-ea-6-ea) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hostess-glazed-donettes-6-ea-6-ea - [Betty Crocker Fruit Roll Ups, Strawberry](https://supermarketpuzzle.com/product/fruit-roll-ups-betty-crocker-fruit-roll-ups-strawberry-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fruit-roll-ups-betty-crocker-fruit-roll-ups-strawberry-5-oz - [Barcel Takis Fuego Rolls](https://supermarketpuzzle.com/product/takis-barcel-fuego-rolls-17-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/takis-barcel-fuego-rolls-17-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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