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Prego Sauce, Homestyle Alfredo
Pasta & Pasta Sauce
📊 NOVA 4🌾 Gluten-Free

Prego Sauce, Homestyle Alfredo

Prego®
14.50 oz
Available at Foodtown
80
Calories
1g
Protein
1g
Sugars
390mg
Sodium
88
Ingredients

What You Should Know

Prego® Homestyle Alfredo is a shelf-stable jarred pasta sauce you’ll find in the pasta and bottled sauces aisle, usually stacked beside other Alfredo and tomato-based sauces and just across from dried pastas and boxed meal kits. It’s marketed as a family-friendly, convenient solution for weeknight meals — a creamy, cheese-forward shortcut that leans on familiarity and comfort rather than gourmet claims. The brand positioning emphasizes home-style meals, crowd-pleasing flavor, and ease: messaging aimed at busy parents who want a quick, reliable sauce that kids will eat. The label leans on “made with real cheese” and “no artificial colors” health halos; there’s no organic certification and the ingredient list and allergen disclosure clearly note milk and egg. In plain terms, this is a processed convenience product: it combines dairy ingredients with modified starches, emulsifiers, stabilizers, and flavor concentrates to create a stable, shelf-stable creamy sauce. Sensory-wise the jar pours a smooth, velvety sauce with a rich, milky-parmesan aroma, moderate saltiness, and a slightly glossy mouthfeel from added oils and starches. Packaging is a 14.5 oz glass jar with a twist-off lid or sometimes a recyclable jar, sized for single-family meals. Rituals around use include heating in a saucepan or microwave, tossing with rotini or fettuccine, stirring in vegetables or chicken, or spooning over baked potatoes or vegetables for quick weeknight dinners. It’s the kind of pantry staple pulled out when speed and predictable, comforting flavor are the priority.

Nutrition Facts

Serving Size: 0.25 cup
Servings per Container: 7
Calories80
% Daily Value*
Total Fat0g0%
Saturated Fat3.5g18%
Cholesterol30mg10%
Sodium390mg17%
Total Carbohydrate3g1%
Total Sugars1g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, WATER,, CREAM,, PARMESAN, CHEESE, (PART-SKIM, MILK,, SALT,, ENZYMES,, CULTURES),, BUTTER,, MODIFIED, FOOD, STARCH,, ENZYME, MODIFIED, EGG, YOLKS, (EGG, YOLKS,, SALT,, PHOSPHOLIPASE),, SOYBEAN, AND/OR, CANOLA, OIL,, ROMANO, CHEESE, (PART-SKIM, COW'S, MILK,, CULTURES,, SALT,, ENZYMES),, CONTAINS, LESS, THAN, 1%, OF:, SALT,, SUGAR,, DEHYDRATED, WHEY,, ENZYME, MODIFIED, CHEESE, PASTE, (GRANULAR, AND, PARMESAN, CHEESE, [MILK,, CULTURES,, SALT,, ENZYMES],, WATER,, SODIUM, PHOSPHATE,, ENZYMES),, DISODIUM, PHOSPHATE,, GARLIC,, BLACK, PEPPER,, XANTHAN, GUM,, NONFAT, DRY, MILK,, YEAST, EXTRACT,, DRIED, ONIONS,, CHEDDAR, CHEESE, (MILK,, CULTURES,, SALT,, ENZYMES),, LACTIC, ACID,, NATURAL, FLAVORING,, ANHYDROUS, MILKFAT., CONTAINS:, EGG,, MILK.

Flagged Ingredients:

  • soybean oil - Seed oil high in omega-6 fatty acids
  • canola oil - Seed oil high in omega-6 fatty acids
  • soy lecithin - Processed emulsifier
  • disodium phosphate - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrially modified ingredients and additives (modified food starch, enzyme-modified ingredients, emulsifiers, xanthan gum, disodium phosphate, natural flavoring) and is formulated as a ready-to-use product, consistent with NOVA group 4 (ultra-processed).

Daily Ritual

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Common Questions about Prego Sauce, Homestyle Alfredo

The term 'healthy' can be subjective, depending on your dietary needs. Prego's Homestyle Alfredo is lower in sugar and calories compared to many traditional Alfredo sauces, but it does contain some saturated fat and sodium. If you're looking for a creamy pasta sauce that won't break the calorie bank, this could fit the bill, but moderation is key!

Perfect For

weekend-brunch
meal-prep-sunday
movie-night

Vibe:

comfortingconvenientindulgent
$NaN
per package