
Prego Plus Veggie Traditional Pasta Sauce
What You Should Know
Prego® Plus Veggie Traditional Pasta Sauce arrives on the grocery shelf in the pasta and canned tomato aisle, nestled beside other jarred pasta sauces, canned tomatoes and pizza sauces. It reads like a family-friendly pantry staple aimed at busy households: a 24 oz jar promising vine-ripened tomato flavor with a hidden boost of pureed vegetables. You’re most likely to grab it on a back-to-school or weeknight grocery run when convenience and a perceived nod to nutrition matter — think quick weeknight dinners, simple pasta bakes, or a casserole base for family meals. The brand positions itself as classic American-Italian comfort, marketed to parents who want quick, familiar flavors that feel a bit healthier; advertising leans on family togetherness, easy cooking and kid-approved taste. Label characteristics include health-halo claims such as “Hidden Super Veggies,” “vegan,” “gluten-free,” “no artificial colors,” and “no high fructose corn syrup,” but it does not carry organic certification. In plain terms this is a commercially processed, shelf-stable jarred sauce: tomatoes and vegetables are cooked, pureed and blended with added sugar, a small amount of oil, salt and flavor extracts, then heat-treated for safety. Sensory details deliver a thick, smooth, spoonable red sauce with visible diced tomato pieces and a mild, herb-seasoned sweetness; the 24 oz jar is designed for kitchen convenience — open, heat in a saucepan, ladle over pasta or stir into recipes. Its ritual is fast: warm on the stove, pour over noodles, top with cheese and serve around the table.
Nutrition Facts
Ingredients
INGREDIENTS:, TOMATO, PUREE, (WATER,, TOMATO, PASTE),, VEGETABLE, PUREE, (SWEET, POTATO,, CARROT,, CAULIFLOWER,, BUTTERNUT, SQUASH,, SPINACH,, ROASTED, RED, PEPPER),, DICED, TOMATOES, IN, TOMATO, JUICE,, SUGAR,, CONTAINS, LESS, THAN, 1%, OF:, SALT,, CANOLA, OIL,, DRIED, ONIONS,, SPICES,, CITRIC, ACID,, DRIED, GARLIC,, ONION, EXTRACT,, GARLIC, EXTRACT..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
- •canola oil - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This jarred tomato-and-vegetable sauce is a processed food: made from whole ingredients (tomatoes, vegetable purees) but industrially prepared with added sugar, oil and flavor extracts and heat-treated for shelf stability. It lacks the novel industrial additives characteristic of ultra-processed products, placing it in NOVA group 3.
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Gluten-Free Staples
Safe choices for celiac and gluten sensitivity
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Dye-Free Snacks
No artificial colors or dyes
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Common Questions about Prego Plus Veggie Traditional Pasta Sauce
Healthy can mean different things depending on your goals, but this sauce packs a decent amount of veggies in every serving. With 3 grams of dietary fiber and only 70 calories per half-cup, it’s a solid option for adding flavor to your meals without overwhelming your calorie count. Just keep in mind the added sugars and sodium if you're watching those numbers.
