
Prego Creamy Parmesan Pesto
What You Should Know
Prego® Creamy Parmesan Pesto is the kind of jarred sauce you spot on the pasta-sauce aisle of a mainstream supermarket, shelved alongside other jarred pestos, tomato sauces and ready-made pasta sauces. Packaged in a 14.5 oz screw-top jar, it appeals to shoppers looking for a quick way to elevate weeknight meals without chopping a bunch of ingredients. It reads as an Italian-inspired convenience product — rich, creamy, and cheesy — aimed at busy families and home cooks who want a familiar, flavorful shortcut. Marketing leans on comfort and convenience, with on-pack cues about “creamy” texture and ingredients like Parmesan and basil; the label also calls out the absence of added sugars or artificial colors, creating a mild health-halo even though the ingredient list includes emulsifiers, modified starches and enzyme-modified components. There’s no organic badge or child-focused characters — the brand positioning is mainstream, pantry-stable, and flavor-forward rather than artisanal. In plain terms, this sauce is highly processed: it contains industrial ingredients (modified food starch, enzyme-modified cheeses, stabilizers and colors) used to deliver consistent texture and shelf life. Sensory-wise it’s smooth and clingy, a glossy, thick sauce that coats spirals and linguine, with a creamy mouthfeel, savory Parmesan/romano notes, and muted basil and roasted-garlic accents. The ritual is familiar: spooned straight from the jar into a pan to warm and toss with pasta, dolloped onto sandwiches, or served as a quick dip. It fits easily into American grocery habits where pantry convenience, predictable flavor, and quick weeknight solutions are prized.
Nutrition Facts
Ingredients
INGREDIENTS:, WATER,, CREAM,, PARMESAN, CHEESE, (PART-SKIM, MILK,, SALT,, ENZYMES,, CULTURES),, MODIFIED, FOOD, STARCH,, ENZYME, MODIFIED, EGG, YOLKS, (EGG, YOLKS,, SALT,, PHOSPHOLIPASE),, SOYBEAN, AND/OR, CANOLA, OIL,, CONTAINS, LESS, THAN, 1%, OF:, SALT,, SUGAR,, BASIL,, GARLIC,, NATURAL, FLAVORING,, SPICE,, DISODIUM, PHOSPHATE,, ENZYME, MODIFIED, CHEESE, PASTE, (GRANULAR, AND, PARMESAN, CHEESE, [MILK,, CULTURES,, SALT,, ENZYMES],, WATER,, SODIUM, PHOSPHATE,, ENZYMES),, XANTHAN, GUM,, YEAST, EXTRACT,, BETA, CAROTENE, FOR, COLOR,, GRANULAR, CHEESE, (MILK,, CULTURES,, SALT,, ENZYMES),, LACTIC, ACID,, HUITO, &, WATERMELON, JUICE, CONCENTRATES, FOR, COLOR,, WHEY,, ROMANO, CHEESE, (COW'S, MILK,, CULTURES,, SALT,, ENZYMES),, SODIUM, CITRATE. CONTAINS:, EGG,, MILK..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •disodium phosphate - Processed emulsifier
- •sodium citrate - Processed emulsifier
- •beta carotene - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains multiple industrial ingredients and additives (modified food starch, enzyme-modified cheese, emulsifiers, stabilizers, colorants), indicating it is ultra-processed and designed for long shelf life and consistent texture.
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Common Questions about Prego Creamy Parmesan Pesto
Well, that depends on what 'healthy' means to you! With 60 calories and low sugar per serving, it can fit into a balanced diet, especially if you’re looking for a flavorful sauce that won't break the calorie bank. Just remember, it's a creamy sauce, so enjoy it as part of a varied diet rather than the main event.
