# Angel Hair Pasta, 12 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Pozza's Pasta
- **Retailer listed:** Whole Foods
- **Category:** pantry-essentials/pasta-noodles
- **Listed price:** $7.99
- **Human page:** https://supermarketpuzzle.com/product/pozzas-pasta-angel-hair-pasta-12-oz-3
- **Slug:** `pozzas-pasta-angel-hair-pasta-12-oz-3`

## NOVA classification

**NOVA 3** - Processed foods

Made from basic ingredients and produced by physical processing (mixing, shaping, drying), this pasta is a processed food without the industrial additives or formulations characteristic of ultraprocessed products, so it fits NOVA group 3.

## Review

You might grab this 12 oz angel hair from the pasta aisle or refrigerated case for a quick weeknight meal or a nostalgic Sunday supper. Its simple, homemade-feel ingredient list (all-purpose flour and whole fresh eggs) and likely kneading/drying processing give a light, delicate texture and point to a processed—but not ultraprocessed—product.

## Diet flags

- Vegetarian
- Dairy-free

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 6
- **Calories:** 230
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 105mg (35% DV)
- **Sodium:** 35mg (2% DV)
- **Total carbs:** 40g (15% DV)
- **Dietary fiber:** 1g (4% DV)
- **Protein:** 9g

## Ingredients

ALL-PURPOSE FLOUR AND WHOLE FRESH EGGS.

## Context tags

- **Occasions:** weekend-brunch, meal-prep-sunday, movie-night
- **Vibes:** nostalgic, comforting, wholesome

## FAQ

### Is Pozza's Angel Hair Pasta healthy?

Healthiness can be pretty subjective! Pozza's Angel Hair Pasta is made with all-purpose flour and whole fresh eggs, giving it a decent protein boost at 9 grams per serving. While it’s not loaded with fiber or micronutrients, it’s a great base for a balanced meal if you toss in some veggies and lean protein.

### Is it vegan?

Nope, Pozza's Angel Hair Pasta is not vegan. It contains whole fresh eggs, which are a key ingredient in traditional pasta making. So if you're following a plant-based diet, you'll want to look for pasta made without eggs.

### Is it gluten-free?

Unfortunately, Pozza's Angel Hair Pasta is not gluten-free. It’s made with all-purpose flour, which contains gluten. If you’re avoiding gluten, there are plenty of delicious gluten-free pasta options out there made from rice, quinoa, or even lentils!

### Does it contain seed oils?

Nope, you can rest easy on this one! Pozza's Angel Hair Pasta doesn’t contain any seed oils. It’s made simply with flour and eggs, keeping it straightforward and clean.

### Does it contain artificial sweeteners?

No artificial sweeteners here! Pozza's Angel Hair Pasta is free from those sneaky sugar substitutes, so you can enjoy it without worrying about hidden ingredients. It’s just good old pasta goodness!

### Is it high in sugar?

Not at all! Pozza's Angel Hair Pasta is low in sugar, with zero added sugars per serving. This makes it a great option for those watching their sugar intake, but remember, it’s always good to pair it with flavorful sauces or toppings that might add a little zest!

### What are healthier alternatives?

If you’re looking for alternatives, consider whole grain or legume-based pastas for added fiber and nutrients. Zoodles (zucchini noodles) or spaghetti squash are also fun, low-carb options that can bring a whole new twist to your meal!

### Can kids eat it?

Absolutely! Pozza's Angel Hair Pasta is a kid-friendly option, thanks to its mild flavor and fun texture. Just whip up a classic spaghetti dish or toss it with their favorite sauce, and you’ve got a meal that’s sure to please even the pickiest eaters.

### Is it good for weight loss?

While it’s not a magic weight-loss food, Pozza's Angel Hair Pasta can fit nicely into a balanced diet. With 230 calories per serving, it can be part of a satisfying meal that keeps you full, especially when paired with veggies and protein. Just keep an eye on portion sizes!

### Is it ultra-processed?

Not really! Pozza's Angel Hair Pasta is considered minimally processed, as it contains just two main ingredients without preservatives or artificial additives. It’s a nice reminder that sometimes simple is best when it comes to food.

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