# POWERADE Orange Electrolyte Sports Drink, 28 fl oz Bottle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Powerade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 28 foz - **Human page:** https://supermarketpuzzle.com/product/powerade-orange-electrolyte-sports-drink-28-fl-oz-bottle-28-oz - **Slug:** `powerade-orange-electrolyte-sports-drink-28-fl-oz-bottle-28-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This product is ultra-processed: it contains industrial ingredients and additives such as high fructose corn syrup, artificial colors, emulsifiers and preservatives, plus isolated electrolytes and added vitamins rather than whole-food sources. ## Review POWERADE Orange (28 fl oz) shows up in American grocery stores as the quintessential sports-drink bottle: a squeezable clear plastic container of vivid orange liquid with a bold brand logo promising electrolytes and performance. You’ll typically find it in the beverage aisle and refrigerated coolers near other sports drinks like Gatorade, adjacent to bottled water, electrolyte mixes, and energy drinks — often featured on endcaps during game-day or fitness promotions. This bottle fits shopping trips focused on athletic needs, team snacks, road-trip drink runs, or last-minute grabs before practice or a gym session. The brand positions itself toward active, goal-oriented consumers — weekend warriors, high-school athletes, and gym regulars — using a marketing angle of performance, grit, and measurable hydration (the “50% more electrolytes” claim is front-and-center). Label characteristics include health-halo language (electrolytes, vitamins B and C), bright kid-friendly colors and flavors, and no organic or “all-natural” certification; ingredient and preservative details are relegated to the fine print. In plain terms it’s a highly processed sports beverage: water sweetened with high fructose corn syrup, plus flavors, colorants, electrolytes, stabilizers and preservatives. Sensory notes: thin, sweet, and brightly citrusy with a lightly viscous mouthfeel from stabilizers, a glossy neon-orange appearance from Yellow 5/6, and a familiar cold-and-sip ritual — shaken or chilled on the sidelines, unscrewed between sets, or passed around at youth games. The 28 oz size supports extended use across a workout or shared short outings. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 28 - **Servings per container:** 1 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 21g (8% DV) - **Total sugars:** 21g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Water, High Fructose Corn Syrup, Less Than 0.5% Of: Citric Acid, Electrolytes (Salt, Mono-Potassium Phosphate, Magnesium And Calcium Chlorides), Gum Acacia, Natural Flavors, Glycerol Ester Of Rosin, Yellow 5 And 6, Vitamins B3, B6, B12 (Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin), Ascorbic Acid (To Protect Taste), Calcium Disodium Edta (To Protect Color). ## Flagged ingredients - **Calcium Disodium Edta** (preservative): Synthetic preservative - **Yellow 5** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** practical, energizing, convenient ## FAQ ### Is the POWERADE Orange Electrolyte Sports Drink healthy? Well, that depends on your perspective! If you're looking for quick hydration and a boost during intense workouts, it can be beneficial. However, with 21 grams of added sugars in a single serving, it’s not exactly a health food—think of it more as a tool for recovery rather than a daily beverage. ### Is POWERADE vegan? Nope, unfortunately, POWERADE isn’t vegan. While it doesn't contain any obvious animal products, the presence of certain ingredients like glycerol ester of rosin can be derived from animal sources. So if you're strictly plant-based, you might want to steer clear. ### Is POWERADE gluten-free? Yes, good news for those with gluten sensitivities! POWERADE is gluten-free, so you can sip on this drink without worrying about any gluten-related issues. Just be sure to check other products if you’re mixing it up! ### Does POWERADE contain seed oils? Nope, POWERADE doesn’t contain seed oils, which is a relief for those keeping an eye on their oil sources. Instead, you’ll find a blend of electrolytes and flavorings that help hydrate and refresh without the worry of those controversial oils. ### Does POWERADE contain artificial sweeteners? Not at all! POWERADE doesn't have any artificial sweeteners, which is great if you’re looking for a straightforward flavor without the aftertaste some sweeteners can leave. Instead, it gets its sweetness from high fructose corn syrup—definitely something to consider depending on your dietary preferences. ### Is POWERADE high in sugar? Yes, it is! With 21 grams of added sugars per bottle, it’s definitely on the high side. If you’re watching your sugar intake, this drink might not be your best friend, but it can be useful for athletes needing quick energy replenishment. ### What are healthier alternatives to POWERADE? If you're looking for something a bit lighter, consider coconut water or homemade electrolyte drinks with natural ingredients. There are also brands out there that use less sugar and more natural flavorings, which could be better for everyday hydration without the sugar spike. ### Can kids drink POWERADE? Absolutely, kids can enjoy POWERADE, especially after sports or physical activities. Just keep in mind the sugar content—it's a treat rather than a regular drink. Moderation is key, as with any sugary drink! ### Is POWERADE good for weight loss? Not really, unless you’re using it strategically after workouts. The high sugar content can add up quickly and may not align with weight loss goals. If you're looking to shed some pounds, focusing on water or low-calorie drinks might be a better bet. ### Is POWERADE ultra-processed? Yes, POWERADE is considered ultra-processed due to the presence of high fructose corn syrup and artificial colors. While it’s not inherently bad, it does mean that it's more of a manufactured product rather than something you'd whip up at home. Just enjoy it for what it is—a convenient option for hydration! ## Related products - [Nestle Carnation Evaporated Milk](https://supermarketpuzzle.com/product/carnation-nestle-evaporated-milk-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carnation-nestle-evaporated-milk-12-oz - [Eight O' Clock Coffee K-Cups Orginal 10ct](https://supermarketpuzzle.com/product/eight-oclock-coffee-o-clock-coffee-k-cups-orginal-10ct-350-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eight-oclock-coffee-o-clock-coffee-k-cups-orginal-10ct-350-oz - [Snapple Orangeade, 16 Fl Oz Plastic Bottle](https://supermarketpuzzle.com/product/snapple-orangeade-16-fl-oz-plastic-bottle-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snapple-orangeade-16-fl-oz-plastic-bottle-16-oz - [Gatorade Zero, Berry](https://supermarketpuzzle.com/product/gatorade-zero-berry-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-berry-28-oz - [Powerade Lemon Lime](https://supermarketpuzzle.com/product/powerade-lemon-lime-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/powerade-lemon-lime-28-oz - [Glaceau Vitamin Water Refresh, Tropical Mango](https://supermarketpuzzle.com/product/vitaminwater-glaceau-vitamin-water-refresh-tropical-mango-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vitaminwater-glaceau-vitamin-water-refresh-tropical-mango-20-oz - [Glaceau Smart Water, 1.5 L](https://supermarketpuzzle.com/product/smartwater-glaceau-smart-water-15-l-5070-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/smartwater-glaceau-smart-water-15-l-5070-oz - [Lipton Pure Leaf Unsweetened Green Tea](https://supermarketpuzzle.com/product/pure-leaf-lipton-unsweetened-green-tea-1850-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pure-leaf-lipton-unsweetened-green-tea-1850-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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