# Powerade Mountain Blast, 8-Pack > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Powerade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 160 foz - **Human page:** https://supermarketpuzzle.com/product/powerade-mountain-blast-8-pack-160-oz - **Slug:** `powerade-mountain-blast-8-pack-160-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (high fructose corn syrup, artificial color, modified starch, stabilizers, chelators) and fortified isolates, consistent with an ultra‑processed product profile. ## Review Powerade Mountain Blast is a brightly colored, thirst‑quenching sports drink that sits squarely in the bottled beverage aisle near other sports drinks, bottled waters, and electrolyte mixes — often in multipacks on endcaps or in bulk near sodas. Shoppers reach for it on trips to stock up for practices, busy weekends, road trips, or group sporting events. The brand positions itself as a performance‑oriented ally for athletes and active people, leaning on claims like “50% more electrolytes” and vitamin callouts to convey a scientific, go‑get‑it ethos aimed at teens, weekend warriors, and organized‑sports families. The label trades on health halos (electrolytes, added vitamins) and bold, kid‑friendly colors (bright blue) rather than natural or organic certifications; packaging emphasizes convenience more than ingredient provenance. Ingredients and on‑pack language make it clear this is a formulated beverage — industrially produced with added high‑fructose corn syrup, colorants, stabilizers, chelators and isolated electrolytes — i.e., an ultra‑processed product. Sensory experience is instantly recognizable: cold, glossy blue liquid with a pronounced sweet syrupy taste and a light, smooth mouthfeel that coats rather than refreshes like water. Packaging comes in clear plastic screw‑cap bottles sold in multipacks, lending itself to ritual use — grabbed from a gym bag, handed out on the sideline, or chilled in a cooler between matches. In American grocery culture Powerade functions as convenient functional refreshment: not everyday hydration, but a familiar, branded solution for athletes, coaches, and parents who prioritize quick, portable electrolyte replacement over culinary or whole‑food considerations. ## Diet flags - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 20 - **Servings per container:** 1 - **Calories:** 140 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 250mg (11% DV) - **Total carbs:** 35g (13% DV) - **Total sugars:** 34g - **Protein:** 0g ## Ingredients WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES (SALT, MAGNESIUM AND CALCIUM CHLORIDES, MONO-POTASSIUM PHOSPHATE), NATURAL FLAVORS, MODIFIED FOOD STARCH, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), MCT, SAIB, VITAMINS B3, B6, B12 (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), BLUE 1. ## Flagged ingredients - **Calcium disodium EDTA** (preservative): Synthetic preservative - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** practical, convenient, energizing ## FAQ ### Is Powerade Mountain Blast healthy? Well, 'healthy' can be a bit subjective! Powerade Mountain Blast is packed with electrolytes, making it a solid choice for hydration during intense workouts or hot days. However, with 34 grams of sugar per serving, it’s definitely more of a sports drink than an everyday beverage. So, if you’re looking for something to sip while lounging at home, you might want to consider other options. ### Is Powerade Mountain Blast vegan? Nope, Powerade Mountain Blast isn't vegan. While it doesn't contain any direct animal products, it does include ingredients like modified food starch and certain color additives that may be processed in ways that aren’t considered vegan-friendly. If you're strictly following a vegan diet, you might want to skip this one. ### Is Powerade Mountain Blast gluten-free? Yes, you're in the clear here! Powerade Mountain Blast is gluten-free, which makes it a safe choice for anyone with gluten sensitivities or celiac disease. So, go ahead and hydrate without worry! ### Does Powerade Mountain Blast contain seed oils? Nope, no seed oils in this one! Powerade Mountain Blast is free from those oils, which are often found in snack foods and processed items. So, you can sip away without the concern of added seed oils. ### Does Powerade Mountain Blast contain artificial sweeteners? Not at all! Powerade Mountain Blast doesn't have any artificial sweeteners, which is a plus for those who prefer their drinks without that kind of sweetness. Instead, it relies on high fructose corn syrup for its sugary kick. ### Is Powerade Mountain Blast high in sugar? Yes, it is! With 34 grams of sugar per serving, Powerade Mountain Blast is definitely on the higher end of the sugar spectrum. This makes it great for a quick energy boost during sports but maybe not the best choice for everyday hydration. ### What are healthier alternatives to Powerade Mountain Blast? If you're looking for something a bit lighter, consider options like coconut water or homemade electrolyte drinks made with water, a splash of fruit juice, and a pinch of salt. These alternatives can provide hydration without the added sugars found in Powerade. ### Can kids drink Powerade Mountain Blast? Sure, but moderation is key! While Powerade Mountain Blast can be refreshing after sports or outdoor play, it’s best to limit sugary drinks for kids. Encourage water as their primary hydration source and reserve Powerade for those active days. ### Is Powerade Mountain Blast good for weight loss? Not exactly! With its high sugar content, Powerade Mountain Blast isn't the best choice if you're watching your calorie intake for weight loss. It’s more suited for replenishing energy after intense exercise rather than for everyday sipping. ### Is Powerade Mountain Blast ultra-processed? Yes, it falls into the ultra-processed category. Powerade Mountain Blast contains multiple ingredients that are processed and include additives like artificial colors and preservatives. While it’s fine for occasional use, it’s a good idea to balance it out with whole, less processed foods in your diet. ## Related products - [Twining's Tea, Earl Grey](https://supermarketpuzzle.com/product/twinings-twinings-tea-earl-grey-50-ct) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/twinings-twinings-tea-earl-grey-50-ct - [Schweppes Diet Tonic 7.5 oz Mini Can 6 pk](https://supermarketpuzzle.com/product/schweppes-diet-tonic-75-oz-mini-can-6-pk-45-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/schweppes-diet-tonic-75-oz-mini-can-6-pk-45-oz - [Renew Juice Purely Prune Organic](https://supermarketpuzzle.com/product/renew-juice-company-purely-prune-organic-32-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/renew-juice-company-purely-prune-organic-32-oz - [Swiss Miss Salted Caramel Hot Cocoa Mix](https://supermarketpuzzle.com/product/swiss-miss-salted-caramel-hot-cocoa-mix-1104-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/swiss-miss-salted-caramel-hot-cocoa-mix-1104-oz - [Bromley Pure Green Tea Bags](https://supermarketpuzzle.com/product/bromley-pure-green-tea-bags-48-ct) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bromley-pure-green-tea-bags-48-ct - [Yogi Relaxed Mind Herbal Tea Caffeine Free, 16 Tea Bags](https://supermarketpuzzle.com/product/yogi-relaxed-mind-herbal-tea-caffeine-free-16-tea-bags-16-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yogi-relaxed-mind-herbal-tea-caffeine-free-16-tea-bags-16-ct - [Red Bull 4 Pack, 8.4 Ounce Energy Drink, Yellow Edition, Tropical](https://supermarketpuzzle.com/product/red-bull-4-pack-84-ounce-energy-drink-yellow-edition-tropical-3360-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/red-bull-4-pack-84-ounce-energy-drink-yellow-edition-tropical-3360-oz - [Fentimans Soft Drink Curiosoty Cola Bottle, 4 pack](https://supermarketpuzzle.com/product/fentimans-soft-drink-curiosoty-cola-bottle-4-pack-3720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/fentimans-soft-drink-curiosoty-cola-bottle-4-pack-3720-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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