# POWERADE Grape Electrolyte Sports Drink, 28 fl oz Bottle > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Powerade - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 28 foz - **Human page:** https://supermarketpuzzle.com/product/powerade-grape-electrolyte-sports-drink-28-fl-oz-bottle-28-oz - **Slug:** `powerade-grape-electrolyte-sports-drink-28-fl-oz-bottle-28-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrial ingredients (high-fructose corn syrup, artificial colors/flavors, EDTA, isolated electrolytes and added vitamins) and is a formulated, ready-to-drink product, consistent with ultra-processed classification. ## Review POWERADE Grape (28 fl oz) is a bright purple, single-serve sports drink packaged in a clear plastic bottle with a screw cap and bold, athletic branding. You’ll typically find it in the beverage aisle and refrigerated sports-drink coolers near competing electrolyte drinks like Gatorade, bottled water, and energy drinks, often on endcaps during sports season. The product leans into performance culture — gritty, goal-focused copy and a “50% more electrolytes” claim position it for athletes, gym-goers, weekend warriors, and teens on sports teams. Marketing emphasizes hydration, replenishment and determination rather than natural or organic ingredients. The label highlights added vitamins and electrolytes as health halos, but it also lists high fructose corn syrup, artificial colors (Red 40, Blue 1), and natural and artificial flavors; there is no organic certification or clean-label claim. Sensory-wise the drink is thin and very sweet with a syrupy mouthfeel, an intense artificial grape aroma and a bright, uniform purple color; best enjoyed ice-cold straight from the bottle during or after exercise. Rituals include sideline swigs at games, post-workout recovery at the gym, or packed into coolers for road trips and tailgates. From a production standpoint it’s an industrially formulated beverage made by blending water with concentrated sweeteners, electrolytes, stabilizers and colorants — a convenient, engineered solution for quick fluid and electrolyte replacement rather than a minimally processed refreshment. In American grocery culture it sits at the intersection of convenience, performance marketing, and kid- and athlete-focused impulse purchases. ## Diet flags - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 28 - **Servings per container:** 1 - **Calories:** 80 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 21g (8% DV) - **Total sugars:** 21g - **Added sugars:** 21g (42% DV) - **Protein:** 0g ## Ingredients Water, High Fructose Corn Syrup, Less Than 0.5% Of: Citric Acid, Natural And Artificial Flavors, Electrolytes (Salt, Mono-Potassium Phosphate, Magnesium And Calcium Chlorides), Vitamins B3, B6, B12 (Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin), Red 40, Blue 1, Calcium Disodium Edta (To Protect Color). ## Flagged ingredients - **Mono-Potassium Phosphate** (emulsifier): Processed emulsifier - **Calcium Disodium Edta** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** post-workout, game-day-prep, road-trip - **Vibes:** practical, energizing, convenient ## FAQ ### Is the Grape Electrolyte Sports Drink healthy? The healthiness of the Grape Electrolyte Sports Drink really depends on your activity level and needs. It's packed with electrolytes, which can be great for rehydration after a workout, but it's also loaded with added sugars — 21 grams per serving! So, while it’s a solid choice for athletes or those needing a quick energy boost, it might not be the best daily sipper for everyone. ### Is the Grape Electrolyte Sports Drink vegan? Nope, the Grape Electrolyte Sports Drink isn't vegan. While it doesn’t contain any obvious animal products, the presence of certain color additives and processing methods might not align with a strict vegan lifestyle. Always good to check those labels if you're sticking to plant-based options! ### Is the Grape Electrolyte Sports Drink gluten-free? Yes, you can sip away without worry if you're gluten-sensitive. The Grape Electrolyte Sports Drink is gluten-free, making it a safe choice for those avoiding gluten in their diet. Cheers to that! ### Does the Grape Electrolyte Sports Drink contain seed oils? No seed oils here! The ingredient list for the Grape Electrolyte Sports Drink doesn’t include any seed oils, which are often found in processed foods. So, if that’s a concern for you, you can enjoy it without any worries on that front. ### Does the Grape Electrolyte Sports Drink contain artificial sweeteners? Nope, this drink doesn’t have any artificial sweeteners. Instead, it relies on high fructose corn syrup for its sweetness, which some people prefer to avoid for various reasons. So if you're looking for that sweet flavor without the sugar substitutes, this one fits the bill! ### Is the Grape Electrolyte Sports Drink high in sugar? Yes, it’s definitely on the high side when it comes to sugar content, with 21 grams of added sugars per serving. If you're watching your sugar intake, it might be wise to enjoy this drink more as a post-workout treat rather than an everyday beverage! ### What are some healthier alternatives to the Grape Electrolyte Sports Drink? If you're seeking alternatives, consider beverages like coconut water or homemade electrolyte drinks made with water, a pinch of salt, and a splash of fruit juice. These options can provide hydration without the added sugars and artificial ingredients. Your taste buds (and your body) might thank you! ### Can kids drink the Grape Electrolyte Sports Drink? Sure, kids can enjoy the Grape Electrolyte Sports Drink, especially after sports or during hot days. Just keep in mind the sugar content — moderation is key here. Maybe save it for those active moments rather than a regular snack! ### Is the Grape Electrolyte Sports Drink good for weight loss? If weight loss is your goal, this drink might not be your best buddy. With 80 calories and 21 grams of sugar per serving, it’s not the most weight-friendly option. However, if you’re using it as a post-workout recovery drink, it could fit into your plan — just be mindful of overall calorie intake. ### Is the Grape Electrolyte Sports Drink ultra-processed? Yes, the Grape Electrolyte Sports Drink falls into the ultra-processed category. It contains added sugars, artificial colors, and a mix of other ingredients that you wouldn’t typically find in your kitchen. While ultra-processed doesn’t have to be a bad thing, it’s good to be aware of what you’re drinking! ## Related products - [Poland Spring Sparkling Water, Ruby Red Grapefruit, 33.8 oz. 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