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POWERADE Fruit Punch Electrolyte Sports Drink, 28 fl oz Bottle
Beverages
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POWERADE Fruit Punch Electrolyte Sports Drink, 28 fl oz Bottle

Powerade
28 foz
Available at Foodtown
80
Calories
0g
Protein
21g
Sugars
150mg
Sodium
59
Ingredients

What You Should Know

POWERADE Fruit Punch Electrolyte Sports Drink, 28 fl oz, is the neon-red, sweet sports-bottle you’ll spot in the beverage aisle on cold-shelf displays and endcaps near other sports drinks, bottled water, and recovery mixes. It’s commonly shelved alongside direct competitors and placed where shoppers look for hydration for workouts, youth sports, and travel. This product fits active occasions — gym sessions, after-practice cool-downs, road trips, and game-day sidelines — and reads as a performance-first choice. The brand positions itself as athletic and competitive, marketed toward teens, amateur athletes, and weekend warriors who want functional hydration and a bold flavor; promotional language emphasizes electrolytes and replenishment, with the callout of “50% more electrolytes versus the leading sports drink.” Label characteristics create health halos: prominent electrolyte and vitamin claims (vitamin C, B vitamins), bright sporty graphics, and flavor naming that feels natural, yet the ingredient list also includes high fructose corn syrup, artificial color Red 40, and the phrase natural flavors without organic certification. Processing context: this is a highly processed, formulated beverage made from refined sweeteners, added colors, emulsifiers, and stabilizers. Sensory details: the liquid is thin and slick, intensely sweet with an artificial fruit-punch aroma, a sharp citric tang, and a slightly saline finish from added sodium; it’s sold in a lightweight recyclable plastic bottle designed for grab-and-go sipping or sharing from a cooler. Rituals around it include clutching the bottle during practice, routine post-workout sips, or pouring over ice at tailgates, making it a familiar staple of American sports and convenience culture.

Nutrition Facts

Serving Size: 12
Servings per Container: 2.5
Calories80
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium150mg7%
Total Carbohydrate21g8%
Total Sugars21g
Added Sugars21g42%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Ingredients:, Water,, High, Fructose, Corn, Syrup,, Less, Than, 0.5%, Of:, Citric, Acid,, Natural, Flavors,, Salt, And, Magnesium, Chloride, And, Calcium, Chloride, And, Mono-Potassium, Phosphate, (Electrolyte, Sources),, Modified, Food, Starch,, Glycerol, Ester, Of, Rosin,, Calcium, Disodium, Edta, (To, Protect, Color),, Medium, Chain, Triglycerides,, Vitamin, B3, (Niacinamide),, Vitamin, B6, (Pyridoxine, Hydrochloride),, Vitamin, B12, (Cyanocobalamin),, Red, 40,, Ascorbic, Acid, (To, Protect, Taste)..

Flagged Ingredients:

  • Mono-Potassium Phosphate - Processed emulsifier
  • Calcium Disodium Edta - Synthetic preservative
  • Red 40 - Artificial coloring
No EmulsifierNo PreservativeNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (high fructose corn syrup, artificial color, preservatives, emulsifiers, and added vitamins/electrolytes) and is a formulated ready-to-drink product, classifying it as ultra-processed.

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Common Questions about POWERADE Fruit Punch Electrolyte Sports Drink, 28 fl oz Bottle

Well, that depends on your definition of healthy! If you're looking for hydration during a workout, the electrolytes in this drink can definitely help replenish what you lose through sweat. However, it does have a fair amount of added sugars, so it's best enjoyed in moderation, especially if you're not engaging in intense physical activity.

Perfect For

post-workout
game-day-prep
road-trip

Vibe:

convenientpracticalenergizing
$NaN
per package