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Post Shredded Wheat Cereal
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free✨ Seed Oil Free

Post Shredded Wheat Cereal

Post
15 oz
Available at Foodtown
170
Calories
6g
Protein
0mg
Sodium
7g
Fiber
8
Ingredients

What You Should Know

Post Shredded Wheat (Big Biscuit, 15 oz) sits squarely in the cereal aisle among whole-grain and hot-cereal offerings, shelved near other Post products, bran flakes, and simple-grain biscuits rather than sugary kids' cereals. Shoppers reach for it on quick weekday breakfast runs, back-to-school grocery trips, or when stocking pantry staples for simple, make-ahead breakfasts. The brand leans on heritage and straightforward messaging — Post positions this as a classic, family-friendly whole grain choice, evoking dependable, no-fuss mornings and appealing to shoppers who want 'simple goodness' and fiber-forward eating without flashy kid-oriented characters. The front-of-box language and ingredient transparency create a health halo around whole grain content and minimalist ingredient lists, yet the packaging is not organic certified and includes small-print preservation ingredients. In plain processing context: the cereal is formed and toasted into large shredded-wheat biscuits and packaged industrially; a synthetic antioxidant (BHT) is added to preserve freshness. Sensory notes: large, light, crispy shredded-wheat biscuits that soften gradually in milk, with an earthy, wheaty flavor and a chewy, fibrous mouthfeel; no sweetness unless you add milk, fruit, or sweeteners. Packaging typically is a printed cardboard box with an inner protective bag; the eating ritual is classic — a bowl, a splash of milk (or yogurt), and optional toppings like banana or honey. In American grocery culture this product reads as a practical, nostalgic staple for consumers seeking a simple, whole-grain breakfast base they can customize.

Nutrition Facts

Serving Size: 2.0
Servings per Container: 8
Calories170
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate41g15%
Dietary Fiber7g25%
Protein6g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE, GRAIN, WHEAT., BHT, ADDED, TO, PRESERVE, FRESHNESS..

Flagged Ingredients:

  • BHT - Synthetic preservative
No Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although based on whole grain wheat, the product is industrially shaped, packaged, and contains the synthetic preservative BHT; these characteristics align with NOVA's ultra-processed category.

Daily Ritual

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Common Questions about Post Shredded Wheat Cereal

Post Shredded Wheat cereal can be considered a healthy choice for many, especially if you're looking for a high-fiber breakfast option. With 7 grams of dietary fiber per serving, it's great for digestive health and can help keep you full. Just remember, 'healthy' can be subjective, so it really depends on your personal dietary goals and what else you’re eating throughout the day!

Perfect For

back-to-school
weekend-brunch
meal-prep-sunday
road-trip

Vibe:

wholesomenostalgicpracticalconvenient
$NaN
per package