
Post Honey Bunches Of Oats Crispy With Almonds Cereal
What You Should Know
Post Honey Bunches of Oats Crispy with Almonds is a mainstream boxed breakfast cereal you’d find on the cereal aisle of most American supermarkets, shelved alongside other Post varieties, flakes and granolas, and near family/kids brands and breakfast bars. The box (typically an 18 oz cardboard carton with an inner sealed plastic bag) promises a quick, crunchy start to the day: honey-touched corn flakes, clustered rolled oats, and thin sliced almonds that deliver a mix of crisp flake and granola crunch. This SKU is positioned as a family-friendly, crowd-pleasing option — marketed to busy parents who want a slightly more “nutty” or wholesome-feeling bowl without sacrificing convenience. Packaging and labeling emphasize whole grain content and added vitamins and minerals, while also using comforting imagery and “honey” language to create a mild health halo even though it contains added sugars, corn syrup, flavorings and preservatives. You might buy it on a weekly grocery run for school-morning breakfasts, grab a box when hosting a casual weekend brunch, or add it for effortless snacks and yogurt toppings. Sensory notes: light, crunchy flakes with denser, sweetened oat clusters and occasional almond shards that add nutty texture; the cereal tastes sweet-honey-forward with baked-cereal malt and subtle toasted notes. Rituals include the classic milk-and-bowl breakfast, spooning over yogurt, or eating straight from the box for a grab-and-go snack. In plain terms, the product is produced through industrial cereal processing and includes several added sweeteners, flavorings, colors and a preservative, which are common in many popular breakfast cereals.
Nutrition Facts
Ingredients
Corn,, Whole, Grain, Wheat,, Sugar,, Whole, Grain, Rolled, Oats,, Almonds,, Rice,, Canola, and/or, Soybean, Oil,, Wheat, Flour,, Malted, Barley, Flour,, Corn, Syrup,, Salt,, Molasses,, Honey,, Caramel, Color,, Barley, Malt, Extract,, Cinnamon,, Natural, and, Artificial, Flavor,, Annatto, Extract, (color),, BHT, added, to, preserve, freshness..
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Soybean Oil - Seed oil high in omega-6 fatty acids
- •Soy Lecithin - Processed emulsifier
- •BHT - Synthetic preservative
- •Annatto Extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The ingredient list includes refined grains, added sugars and syrups, artificial and natural flavors, colorings, and a preservative (BHT), indicating an industrial formulation consistent with ultra-processed foods.
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Common Questions about Post Honey Bunches Of Oats Crispy With Almonds Cereal
Well, that depends on what 'healthy' means to you! It offers 3 grams of protein and some fiber, but with 9 grams of sugar per serving, it’s not exactly a health food superstar. If you're looking for a balanced breakfast, consider pairing it with some fresh fruit or yogurt to boost the nutrition factor!
