
Post Cocoa Pebbles Cereal
What You Should Know
Post Cocoa Pebbles is a brightly boxed, chocolate-flavored rice cereal positioned squarely in the breakfast aisle among other sweet, kid-focused cereals. You’ll spot the 15 oz box on eye-level shelving near colorful brands like Cocoa Krispies and Fruity Pebbles, often adjacent to family-size oats and pancake mixes. It reads as a convenience breakfast and snack: a quick grab for busy mornings, boxed-lunch packing during back-to-school season, or an easy pantry staple for rainy-day snacking. The brand leans on nostalgia and family-friendly fun — marketing that evokes childhood rituals (pouring a bowl, watching the milk turn chocolatey) and targets parents shopping for kids as much as adults seeking a sugary comfort. Packaging is playful and bold, with cartoon-style graphics and celebratory copy (“Turns milk chocolatey! 50 years of fun!”), creating a kid-centric health halo despite ingredients that include added sugar, flavors, colorings, and a preservative; there’s no organic certification and no substantive “natural” claim beyond a mixed “natural and artificial flavor” listing. In plain terms, this is a highly processed packaged cereal made from milled rice and multiple additives. Sensory notes: light, crisp rice flakes that deliver an immediate crunch and dissolve into sweet, cocoa-tinted milk; texture moves quickly from crunchy to slightly soggy in milk. The box contains an inner heat-sealed bag and is commonly used in family breakfast rituals, post-sports snack moments, or as a hand-held treat straight from the carton. Its cultural role in American grocery culture is as a convenient, comforting, and indulgently sweet staple tied to childhood memories.
Nutrition Facts
Ingredients
Rice,, Sugar,, Canola, Oil,, Cocoa, (processed, with, alkali),, Salt,, Caramel, Color,, Natural, and, Artificial, Flavor,, BHT, added, to, preserve, freshness.
Flagged Ingredients:
- •Canola Oil - Seed oil high in omega-6 fatty acids
- •Canola Oil - Processed emulsifier
- •BHT - Synthetic preservative
- •Caramel Color - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined rice, a high amount of added sugar, vegetable oil, colorings, artificial and natural flavors, and a synthetic preservative (BHT), which are characteristic of ultra-processed foods.
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Common Questions about Post Cocoa Pebbles Cereal
Well, that’s a bit of a loaded question! Cocoa Pebbles can be fun and nostalgic, but in the realm of breakfast cereals, they’re not exactly what you’d call a health food. With 12 grams of added sugars per serving, they’re more of a treat than a daily staple, especially if you're watching your sugar intake.
