Sausage & Caramelized Onion Pizza, 17.6 OZ
What You Should Know
You'd find this Porta Sausage & Caramelized Onion pizza in the frozen aisle or reach for it when you want an easy, indulgent dinner for movie night or a casual get-together. The vibe is comforting and slightly gourmet thanks to smoked scamorza and caramelized onions, but still convenient and ready-made. The long ingredient list — enriched flours, processed cheeses, pre-cooked sausage, emulsifiers and dry milk — and the uniform texture implied by those ingredients are hallmarks of an ultra-processed product (NOVA 4).
Nutrition Facts
Ingredients
ENRICHED, WHEAT, FLOUR, (THIAMIN,, RIBOFLAVIN,, NIACIN,, FOLIC, ACID,, IRON), PLUM, TOMATOES, (PEELED, TOMATOES,, TOMATO, JUICE,, CITRIC, ACID), PART-SKIM, MOZZARELLA, CHEESE, (PASTEURIZED, MILK,, MICROBIAL, ENZYME,, BACTERIAL, CULTURE,, SALT), COOKED, PORK, SAUSAGE, (PORK,, CHILI, FLAKES,, SMOKED, PAPRIKA,, OLIVE, OIL,, WINE,, SALT,, PEPPER), SMOKED, SCAMORZA, (PASTEURIZED, MILK,, MICROBIAL, ENZYME,, BACTERIAL, CULTURE,, CALCIUM, CHLORIDE,, SALT), DURUM, WHEAT, SEMOLINA, FLOUR, CARAMELIZED, ONIONS, SALT, WHITE, RICE, FLOUR, SUNFLOWER, LECITHIN, BARLEY, MALT, EXTRACT, NONFAT, DRY, MILK, PARSLEY, EXTRA, VIRGIN, OLIVE, OIL, YEAST, BASIL..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •sunflower lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrially processed ingredients (enriched flours, processed cheeses, emulsifiers/lecithin, nonfat dry milk, pre-cooked sausage with additives) and is a ready-to-heat manufactured frozen meal, consistent with NOVA group 4 ultra-processed foods.
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Common Questions about Sausage & Caramelized Onion Pizza, 17.6 OZ
The Sausage & Caramelized Onion Pizza can definitely fit into a balanced diet, especially if you're looking for a hearty meal. It packs a punch with 51 grams of protein and 7 grams of fiber, which can be quite satisfying. Just keep in mind that it's also high in sodium and saturated fat, so moderation is key — maybe enjoy it with a side salad for an extra boost of veggies!