# Pepperoni Pizza, 15.2 OZ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Porta - **Retailer listed:** Whole Foods - **Category:** frozen-foods/frozen-pizza - **Listed price:** $12.49 - **Human page:** https://supermarketpuzzle.com/product/porta-pepperoni-pizza-152-oz - **Slug:** `porta-pepperoni-pizza-152-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-heat frozen pizza contains many industrial ingredients and additives (enriched flours, sunflower lecithin, "natural flavors", cultured celery powder, processed pepperoni) and is an industrially formulated product, which meets the criteria for NOVA group 4 (ultra-processed). ## Review You'd grab this 15.2 oz Porta pepperoni pizza from the frozen aisle for a busy weeknight, game night, or an easy movie-night meal. It gives an indulgent, comforting, slightly nostalgic vibe — the classic quick pizza fix — while feeling engineered for convenience and consistent results. The long ingredient list and additives (enriched flours, emulsifiers, "natural flavors", processed pepperoni and flavorings) signal substantial industrial processing that produces uniform texture, meltable cheese, and extended shelf life, typical of ultra-processed foods. ## Nutrition - **Serving size:** 1 serving - **Servings per container:** 1 - **Calories:** 1000 - **Total fat:** 43g (55% DV) - **Saturated fat:** 19g (95% DV) - **Trans fat:** 0g - **Cholesterol:** 105mg (35% DV) - **Sodium:** 1990mg (87% DV) - **Total carbs:** 109g (40% DV) - **Dietary fiber:** 7g (25% DV) - **Total sugars:** 14g - **Protein:** 41g ## Ingredients ENRICHED WHEAT FLOUR (THIAMIN, RIBOFLAVIN, NIACIN, FOLIC ACID, IRON) PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, MICROBIAL ENZYME, BACTERIAL CULTURE, SALT) PLUM TOMATOES (PEELED TOMATOES, TOMATO JUICE, CITRIC ACID) NATURAL PEPPERONI (PORK, BEEF, SALT, SEASONING (SUGAR, PAPRIKA EXTRACT, NATURAL FLAVOUR, GARLIC POWDER, NATURAL HICKORY SMOKE FLAVOUR, CULTURED CELERY POWDER, SEA SALT), WATER, LACTIC ACID STARTER CULTURE) DURUM WHEAT SEMOLINA FLOUR SALT WHITE RICE FLOUR SUNFLOWER LECITHIN BARLEY MALT EXTRACT NONFAT DRY MILK GROUND FENNEL SEED BASIL YEAST EXTRA VIRGIN OLIVE OIL. ## Flagged ingredients - **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids - **sunflower lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** game-day-prep, movie-night, storm-prep - **Vibes:** indulgent, convenient, comforting, nostalgic ## FAQ ### Is the Pepperoni Pizza healthy? That depends on your definition of healthy! This pizza packs a solid protein punch with 41 grams per serving, thanks to the mozzarella and pepperoni. It's also got a decent amount of fiber, which can be a plus. But keep in mind it’s also higher in sodium and saturated fat, so it might not fit everyone's health goals. ### Is the Pepperoni Pizza vegan? Nope, this pizza is not vegan. It contains both mozzarella cheese and pepperoni, both of which are animal products. If you're looking for a plant-based pizza, you'll want to explore some of the delicious vegan options out there! ### Is the Pepperoni Pizza gluten-free? Unfortunately, this pizza is not gluten-free. It’s made with enriched wheat flour and durum wheat semolina flour, which means it’s a no-go for those with gluten sensitivities or celiac disease. If you're gluten-free, there are some great alternatives on the market that you might enjoy! ### Does the Pepperoni Pizza contain seed oils? Yes, this pizza does contain seed oils, specifically sunflower lecithin. Seed oils can sometimes get a bad rap, but they’re often used as emulsifiers to improve texture and shelf life. In moderation, they can be a part of a balanced diet, but it's always good to be mindful of your overall oil intake. ### Does the Pepperoni Pizza contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in this pizza. It relies on natural flavors and ingredients for its taste, which is a win for those looking to avoid synthetic additives. So you can enjoy your slice guilt-free in that department! ### Is the Pepperoni Pizza high in sugar? Not at all! This pizza has a total of 14 grams of sugars, which is pretty low for a meal. So if you're watching your sugar intake, you can rest easy knowing this pizza isn’t going to send you over the edge. ### What are healthier alternatives to the Pepperoni Pizza? If you're looking for healthier alternatives, consider a whole-grain crust pizza topped with lots of veggies, or a cauliflower crust pizza for a lower-carb option. There are also brands that offer leaner meats or plant-based toppings if you want to keep things on the lighter side. It’s all about finding what fits your taste and dietary needs! ### Can kids eat the Pepperoni Pizza? Absolutely! Kids often love the classic pepperoni pizza taste. Just keep in mind the sodium content, which is quite high, so it might be a good idea to pair it with a side of veggies or a salad to balance things out. ### Is the Pepperoni Pizza good for weight loss? While this pizza can fit into a balanced diet, it might not be the best choice if you're specifically aiming for weight loss. With its higher calorie count and sodium levels, moderation is key. Pairing it with a salad or other low-calorie sides can help you enjoy it without overdoing it. ### Is the Pepperoni Pizza ultra-processed? This pizza does fall into the processed category, but it's not ultra-processed in the sense of containing tons of synthetic additives or preservatives. It's made with familiar ingredients like cheese and tomato, but if you're looking for something more minimally processed, you might want to whip up a homemade version! ## Related products - [Sausage & Caramelized Onion Pizza, 17.6 OZ](https://supermarketpuzzle.com/product/porta-sausage-caramelized-onion-pizza-176-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/porta-sausage-caramelized-onion-pizza-176-oz - [Rising Crust Four Cheese Pizza, 28 OZ](https://supermarketpuzzle.com/product/365-rising-crust-four-cheese-pizza-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-rising-crust-four-cheese-pizza-28-oz - [Vegan Veggie Supreme Pizza, 13.7 OZ](https://supermarketpuzzle.com/product/365-vegan-veggie-supreme-pizza-137-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-vegan-veggie-supreme-pizza-137-oz - [Margherita Pizza, 13 OZ](https://supermarketpuzzle.com/product/amys-margherita-pizza-13-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-margherita-pizza-13-oz - [Vegan Supreme Pizza, 14 OZ](https://supermarketpuzzle.com/product/amys-vegan-supreme-pizza-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-vegan-supreme-pizza-14-oz - [Cheese Pizza, 13 OZ](https://supermarketpuzzle.com/product/amys-cheese-pizza-13-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-cheese-pizza-13-oz - [Roasted Vegetable No Cheese Pizza, 12 OZ](https://supermarketpuzzle.com/product/amys-roasted-vegetable-no-cheese-pizza-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-roasted-vegetable-no-cheese-pizza-12-oz - [Vegan Margherita Pizza, 13.5 OZ](https://supermarketpuzzle.com/product/amys-vegan-margherita-pizza-135-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/amys-vegan-margherita-pizza-135-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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