# Margherita Pizza, 15.5 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Porta
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-pizza
- **Listed price:** $12.49
- **Human page:** https://supermarketpuzzle.com/product/porta-margherita-pizza-155-oz
- **Slug:** `porta-margherita-pizza-155-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Multiple industrially processed ingredients (enriched wheat flour, non‑fat dry milk, sunflower lecithin, barley malt extract) and the ready-to-bake frozen format indicate an ultra-processed product designed for convenience, uniform texture, and extended shelf life.

## Review

You’d spot this in the supermarket freezer aisle or reach for it on a busy weeknight when you want a quick, comforting pizza — the kind that triggers family pizza-night nostalgia. The ingredient mix (enriched flours, non‑fat dry milk, sunflower lecithin and other industrially handled components) and the ready-to-bake format signal ultraprocessing, which produces a uniform crust and predictable melt, plus longer shelf life (typical NOVA 4 characteristics).

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 1
- **Calories:** 910
- **Total fat:** 35g (45% DV)
- **Saturated fat:** 19g (95% DV)
- **Trans fat:** 1g
- **Cholesterol:** 95mg (32% DV)
- **Sodium:** 1370mg (60% DV)
- **Total carbs:** 106g (39% DV)
- **Dietary fiber:** 6g (21% DV)
- **Total sugars:** 14g
- **Protein:** 39g

## Ingredients

ENRICHED WHEAT FLOUR (THIAMIN, RIBOFLAVIN, NIACIN, FOLIC ACID, IRON) PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, MICROBIAL ENZYME, BACTERIAL CULTURE, SALT) PLUM TOMATOES (PEELED TOMATOES, TOMATO JUICE, CITRIC ACID) EXTRA VIRGIN OLIVE OIL DURUM WHEAT SEMOLINA FLOUR SALT WHITE RICE FLOUR BASIL SUNFLOWER LECITHIN BARLEY MALT EXTRACT NON-FAT DRY MILK YEAST.

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** comforting, indulgent, convenient, nostalgic

## FAQ

### Is the Margherita Pizza healthy?

The Margherita Pizza can be a tasty and satisfying option for a quick meal, especially if you're craving a classic. With 39 grams of protein and 6 grams of fiber, it offers a decent nutritional punch compared to many other frozen pizzas. Just keep in mind that it's higher in calories and sodium, so it’s best enjoyed in moderation, especially if you're watching your intake.

### Is the Margherita Pizza vegan?

Nope, this pizza isn't vegan. It contains part-skim mozzarella cheese, which is definitely a dairy product. If you're looking for a plant-based option, you'll have to explore other pizzas that specifically cater to vegan diets.

### Is the Margherita Pizza gluten-free?

This pizza does contain enriched wheat flour and durum wheat semolina flour, so it's not gluten-free. If you're avoiding gluten, there are some great gluten-free frozen pizza options out there that you might want to check out!

### Does the Margherita Pizza contain seed oils?

Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. Seed oils can sometimes get a bad rap, but in this context, they're often used for texture and to help ingredients blend better. Just remember, it's not the only oil in the pizza; there's also extra virgin olive oil, which has its own health benefits!

### Does the Margherita Pizza contain artificial sweeteners?

Nope, there are no artificial sweeteners in this pizza. You can feel good knowing that this product sticks to more traditional ingredients, keeping it straightforward and tasty without any sneaky sugar substitutes.

### Is the Margherita Pizza high in sugar?

Not at all! It has 14 grams of total sugars, which is pretty standard for a pizza. It’s not loaded with added sugars, so you can enjoy it without worrying about a sugar spike.

### What are healthier alternatives to the Margherita Pizza?

If you’re looking for something a bit lighter, consider pizzas made with cauliflower crust or whole grain options. You could also whip up a homemade pizza using whole wheat dough and load it with veggies for a fresher take!

### Can kids eat the Margherita Pizza?

Absolutely! Kids often love pizza, and this one has a good amount of protein and fiber to help keep them full. Just be mindful of portion sizes, especially since it does have a higher sodium content.

### Is the Margherita Pizza good for weight loss?

While it can fit into a balanced diet, it’s higher in calories and sodium, so moderation is key if you’re focusing on weight loss. Pairing it with a side salad or some steamed veggies can help round out the meal and make it more filling.

### Is the Margherita Pizza ultra-processed?

While it's certainly processed, it’s not ultra-processed in the sense of containing a long list of additives or preservatives. Most of the ingredients are recognizable and fairly straightforward, making it a step above some other frozen options out there.

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## For agents

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