# Poppi Soda Wild Berry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Poppi - **Retailer listed:** Foodtown - **Category:** Beverages - **Size:** 12 foz - **Human page:** https://supermarketpuzzle.com/product/poppi-soda-wild-berry-12-oz - **Slug:** `poppi-soda-wild-berry-12-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains industrially formulated ingredients such as natural flavors, isolated fibers (inulin), concentrated juices, added sugars and colorants; these features align with NOVA group 4 ultra-processed foods. ## Review Poppi Soda Wild Berry is a brightly packaged 12 fl oz sparkling beverage often found in the refrigerated aisle with other functional fizzy drinks, next to kombuchas, flavored sparkling waters, and specialty mixers rather than with traditional sodas. You might spot it on endcaps in the health/organic section or stacked near grab-and-go refrigerated drinks. It fits shopping trips aimed at lighter indulgence or pantry refreshes — casual weekend brunches, road-trip coolers, and post-workout cool-downs where a low-calorie, flavored fizzy feels appropriate. Brand positioning leans into millennial and Gen Z wellness culture: social-media-friendly, framed as a “better-for-you” soda alternative with apple cider vinegar and prebiotic fiber; marketing targets health-conscious, trend-aware shoppers seeking an everyday functional beverage without the stigma of medicine. The label leans on natural cues — “organic” ingredients listed (organic cane sugar, organic agave inulin), fruit concentrates, and apple cider vinegar — creating a health-halo even though it’s a formulated product; colorful can art and playful typography give it an energetic, modern feel rather than a child-focused design. In plain processing terms it’s an industrially made, formulated beverage combining whole-juice concentrates with isolated fibers, sweeteners, natural flavors, and colorants. Sensory notes: light, effervescent carbonation with a crisp berry top note, a faint tang from the cider vinegar, and a thin, soda-like mouthfeel; packaged in slim aluminum cans for chilled single-serve rituals — sipped solo, paired with brunch plates, or used as a mixer in low-proof cocktails. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free - Organic ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 30 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 0mg (0% DV) - **Total carbs:** 9g (3% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 5g - **Added sugars:** 3g (6% DV) - **Protein:** 0g ## Ingredients Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Organic Apple Cider Vinegar, Apple Juice*, Citric Acid, Natural Flavors, Raspberry Juice*, Organic Agave Inulin, Vegetable Juice (Color), Stevia Leaf Extract. * Concentrate. ## Context tags - **Occasions:** weekend-brunch, road-trip, post-workout - **Vibes:** wholesome, adventurous, convenient ## FAQ ### Is Wild Berry Poppi Soda healthy? Well, 'healthy' can be a bit subjective! Wild Berry Poppi Soda packs in some zingy flavors with just 30 calories per serving, and it’s got 3 grams of fiber thanks to the cassava root. It’s a fun, fizzy treat that can be a nice alternative to sugary sodas, but remember, it does have added sugars. So, if you’re looking for a refreshing drink that’s lower in calories and sugar than traditional sodas, this could be a good pick! ### Is Wild Berry Poppi Soda vegan? Absolutely! Wild Berry Poppi is vegan-friendly, so you can sip away without worrying about any animal products sneaking in. It’s made from simple, plant-based ingredients, making it a bubbly choice for those following a vegan lifestyle. ### Is Wild Berry Poppi Soda gluten-free? Yes, you can enjoy this bubbly drink without any gluten concerns! Wild Berry Poppi is gluten-free, making it a safe choice for anyone with gluten sensitivities or celiac disease. Cheers to that! ### Does Wild Berry Poppi Soda contain seed oils? Nope, you won’t find any seed oils in Wild Berry Poppi. This soda keeps it simple and clean, focusing on sparkling water and natural ingredients instead of additives that some folks prefer to avoid. So, sip away without any seed oil concerns! ### Does Wild Berry Poppi Soda contain artificial sweeteners? Not at all! Wild Berry Poppi is free from artificial sweeteners, relying instead on organic cane sugar and stevia leaf extract for that touch of sweetness. It’s a more natural way to add flavor without the chemical aftertaste that some sweeteners can bring. ### Is Wild Berry Poppi Soda high in sugar? While it does contain some sugar, Wild Berry Poppi isn't high in sugar compared to many sodas out there. With just 5 grams of total sugars per serving, it's a lighter option, but it’s still worth keeping in mind if you're watching your sugar intake. Moderation is key, right? ### What are healthier alternatives to Wild Berry Poppi Soda? If you’re looking for alternatives, consider sparkling water infused with real fruit or herbal teas served iced. Both options can be super refreshing and often have zero calories or sugar. Wild Berry Poppi is a fun treat, but these alternatives can help you stay hydrated without added sugars! ### Can kids drink Wild Berry Poppi Soda? Definitely! Wild Berry Poppi is a fun and fizzy drink that kids can enjoy. Just keep an eye on those added sugars, as it's always good to balance out treats with plenty of water and other nutritious beverages. ### Is Wild Berry Poppi Soda good for weight loss? Wild Berry Poppi can be a nice addition to a weight loss plan, especially if you're swapping it for higher-calorie sodas. With only 30 calories and some fiber, it can satisfy your craving for something fizzy without derailing your goals. Just remember, balance is important! ### Is Wild Berry Poppi Soda ultra-processed? While Wild Berry Poppi is considered minimally processed, it does contain some ingredients like organic cane sugar and organic apple cider vinegar. It’s not ultra-processed in the sense of being packed with preservatives or artificial additives, but it does have some added sugars, so it's good to enjoy it in moderation as part of a varied diet. ## Related products - [Celsius Watermelon Dietary Supplement Energy Drink](https://supermarketpuzzle.com/product/celsius-watermelon-dietary-supplement-energy-drink-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/celsius-watermelon-dietary-supplement-energy-drink-12-oz - [Glaceau Vitamin Water Zero, XXX Acai Blueberry Pomegranate](https://supermarketpuzzle.com/product/vitaminwater-glaceau-vitamin-water-zero-xxx-acai-blueberry-pomegranate-20-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vitaminwater-glaceau-vitamin-water-zero-xxx-acai-blueberry-pomegranate-20-oz - [Gatorade Zero, Grape](https://supermarketpuzzle.com/product/gatorade-zero-grape-28-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/gatorade-zero-grape-28-oz - [Vintage Seltzer, 12 Pack Cans, Mandarin Orange](https://supermarketpuzzle.com/product/vintage-seltzer-12-pack-cans-mandarin-orange-144-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/vintage-seltzer-12-pack-cans-mandarin-orange-144-oz - [Canada Dry Seltzer, Original 12 Pack, 12 Ounce Cans](https://supermarketpuzzle.com/product/canada-dry-seltzer-original-12-pack-12-ounce-cans-144-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/canada-dry-seltzer-original-12-pack-12-ounce-cans-144-oz - [Poppi Soda Doc Pop](https://supermarketpuzzle.com/product/poppi-soda-doc-pop-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/poppi-soda-doc-pop-12-oz - [Saratoga Still Glass](https://supermarketpuzzle.com/product/saratoga-still-glass-28-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/saratoga-still-glass-28-oz - [Coca Cola Mexican Soda](https://supermarketpuzzle.com/product/coca-cola-coca-cola-mexican-soda-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coca-cola-coca-cola-mexican-soda-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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