# Kellogg's Pop-Tart 8 Ct Frosted Cherry > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Pop-Tarts - **Retailer listed:** Foodtown - **Category:** Cereal & Breakfast - **Size:** 13.50 oz - **Human page:** https://supermarketpuzzle.com/product/pop-tarts-kelloggs-pop-tart-8-ct-frosted-cherry-1350-oz - **Slug:** `pop-tarts-kelloggs-pop-tart-8-ct-frosted-cherry-1350-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple refined ingredients (enriched and bleached flours), several added sugars (corn syrup, high fructose corn syrup, dextrose, sugar), industrial fats, artificial colors, flavorings and preservatives, which are characteristic of ultra-processed foods. ## Review Kellogg's Pop-Tart Frosted Cherry (8 ct, 13.5 oz) reads like a classic American convenience snack: thin, frosted toaster pastries sold in a colorful rectangular box. You'd find it on the breakfast/toaster-pastry shelf in the center aisles or near boxed cereals, granola bars and other long-shelf-life kids' snacks, often stacked beside other Pop-Tarts flavors and toaster accessories. Shoppers pull a box for quick breakfast solutions, lunchbox treats, road-trip snack packs, or nostalgic late-night cravings. The brand leans into playful, family-focused marketing — bright packaging, child-friendly flavors, and promotion as an on-the-go sweet treat — targeting parents buying for kids and adults who remember them from childhood. The label touts being a “good source of three B vitamins” and emphasizes ready-to-eat convenience; there are no organic or natural ingredient claims, and colorful artificial dyes and preservatives are listed in the ingredient panel. Processing context: this is a highly processed, industrially formulated pastry combining refined flours, multiple added sugars, fats, emulsifiers and artificial colors. Sensory details: each pastry offers a soft, slightly crumbly crust with a sticky, intensely sweet cherry filling, a glossy frosted top and crunchy sprinkles; individual pastries are sealed in foil wrappers inside the box for portability and shelf stability. Rituals include popping one in a toaster for warm, gooey filling, packing one in a lunchbox, or pairing with milk or ice cream. The product's story is convenience-driven sweet indulgence — a quick, shelf-stable comfort treat tied to childhood memories and impulse snacking. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 2 - **Servings per container:** 4 - **Calories:** 370 - **Total fat:** 9g (12% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 320mg (14% DV) - **Total carbs:** 70g (25% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 30g - **Added sugars:** 30g (60% DV) - **Protein:** 3g ## Ingredients Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Bleached Wheat Flour. Contains 2% Or Less Of Wheat Starch, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Dried Cherries, Dried Apples, Soy Lecithin, Gelatin, Caramel Color, Modified Wheat Starch, Xanthan Gum, Red 40, Red 40 Lake, Natural Flavor, Yellow 6, Carnauba Wax, Blue 1. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Palm Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **TBHQ** (preservative): Synthetic preservative - **Red 40** (additive): Artificial coloring - **Red 40 Lake** (additive): Artificial coloring - **Yellow 6** (additive): Artificial coloring - **Blue 1** (additive): Artificial coloring ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, indulgent, convenient, comforting ## FAQ ### Is the Frosted Cherry Pop-Tart healthy? Well, 'healthy' can be pretty subjective! If you're looking for a quick treat or breakfast on the go, these Pop-Tarts can hit the spot. However, with 30 grams of added sugars per serving, they may not be the best choice for everyday fuel, especially if you're trying to limit sugar intake or prioritize whole foods. ### Are Frosted Cherry Pop-Tarts vegan? Nope, these Pop-Tarts are not vegan. They contain gelatin, which is derived from animal collagen, and dairy ingredients in the frosting. So if you’re sticking to a plant-based diet, you might want to look for alternatives. ### Are Frosted Cherry Pop-Tarts gluten-free? Sadly, these Pop-Tarts are not gluten-free. They contain enriched wheat flour, which means they’re off the menu for anyone with gluten sensitivities or celiac disease. Luckily, there are gluten-free versions of Pop-Tarts out there if you're craving that sugary pastry goodness! ### Do Frosted Cherry Pop-Tarts contain seed oils? Yes, they do contain soybean and palm oil. These seed oils are often used for their texture and shelf stability, but they can be a red flag for some people who prefer to avoid processed oils in their diets. That said, it's all about balance — a little indulgence now and then is totally okay! ### Do Frosted Cherry Pop-Tarts have artificial sweeteners? No, you won't find any artificial sweeteners in these Pop-Tarts. Instead, they rely on good old sugar, corn syrup, and high fructose corn syrup to deliver that sweet, sweet cherry flavor. So, if you’re looking to dodge those tricky sweeteners, you’re in the clear here! ### Are Frosted Cherry Pop-Tarts high in sugar? Yes, they are quite high in sugar! With 30 grams of added sugars in just two pastries, they definitely lean towards the sweet side. If you're keeping an eye on your sugar intake, this is something to consider — maybe enjoy them as a treat rather than a staple. ### What are some healthier alternatives to Frosted Cherry Pop-Tarts? If you're looking for something a bit healthier, consider options like whole grain toast with natural nut butter and fresh fruit, or even a homemade pastry with whole ingredients. There are also brands that offer less sugary, more wholesome breakfast pastries if you want that Pop-Tart experience without the sugar rush! ### Can kids eat Frosted Cherry Pop-Tarts? Absolutely! Kids can enjoy these as an occasional treat, but moderation is key. They’re fun, colorful, and delicious, but it’s good to balance them out with healthier snacks throughout the day to ensure they're getting a variety of nutrients. ### Are Frosted Cherry Pop-Tarts good for weight loss? While they might not be the best choice if you're focusing on weight loss, it really depends on your overall diet and lifestyle. They’re high in sugars and low in fiber and protein, so they might leave you feeling hungry soon after. If you enjoy them, consider pairing them with a protein-rich snack to keep you satisfied! ### Are Frosted Cherry Pop-Tarts ultra-processed? Yes, these Pop-Tarts can be considered ultra-processed. They contain several ingredients, including preservatives and artificial colors, that you wouldn’t typically find in a home kitchen. But hey, we all love a little processed fun now and then — just keep it balanced with whole foods in your diet! ## Related products - [Pop Tarts Toaster Pastries, Unfrosted Brown Sugar Cinnamon 13.5 oz](https://supermarketpuzzle.com/product/pop-tarts-pop-tarts-toaster-pastries-unfrosted-brown-sugar-cinnamon-135-oz-1350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pop-tarts-pop-tarts-toaster-pastries-unfrosted-brown-sugar-cinnamon-135-oz-1350-oz - [One Protein Bar Cinnamon Roll Wrap 1 Count](https://supermarketpuzzle.com/product/one-protein-bar-cinnamon-roll-wrap-1-count-212-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/one-protein-bar-cinnamon-roll-wrap-1-count-212-oz - [Nature Valley Soft-Baked Oatmeal Squares, Cinnamon](https://supermarketpuzzle.com/product/nature-valley-soft-baked-oatmeal-squares-cinnamon-744-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nature-valley-soft-baked-oatmeal-squares-cinnamon-744-oz - [Bear Naked Fit Granola, Triple Berry Crunch](https://supermarketpuzzle.com/product/bear-naked-fit-granola-triple-berry-crunch-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bear-naked-fit-granola-triple-berry-crunch-12-oz - [Post Cocoa Pebbles Cereal](https://supermarketpuzzle.com/product/post-cocoa-pebbles-cereal-15-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/post-cocoa-pebbles-cereal-15-oz - [One Degree Oats Rolled Sprouted Organic](https://supermarketpuzzle.com/product/farmers-we-know-one-degree-oats-rolled-sprouted-organic-24-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/farmers-we-know-one-degree-oats-rolled-sprouted-organic-24-oz - [Nature Valley Lunchbox Double Choc 5 Counts](https://supermarketpuzzle.com/product/nature-valley-lunchbox-double-choc-5-counts-460-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nature-valley-lunchbox-double-choc-5-counts-460-oz - [One Protein Bar Smores Wrap 1 Count](https://supermarketpuzzle.com/product/one-protein-bar-smores-wrap-1-count-212-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/one-protein-bar-smores-wrap-1-count-212-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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