Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Pop Secret Microwave Popcorn, Butter
Snacks, Chips & Dips
📊 NOVA 4🌾 Gluten-Free

Pop Secret Microwave Popcorn, Butter

Pop Secret®
9.60 oz
Available at Foodtown
130
Calories
2g
Protein
270mg
Sodium
2g
Fiber
22
Ingredients

What You Should Know

Pop Secret Microwave Popcorn, Butter is a familiar boxed microwave snack you'll find in the grocery snack aisle alongside other microwave popcorn brands, chips, candy and soda — often shelved near family-sized and movie-night items. Packaged as a foil-lined popping bag inside a branded carton, it trades on a warm, golden-butter image and the long-standing Pop Secret name (since 1985). Shoppers reach for it on quick grocery runs for at-home movie nights, game-day gatherings, road trips and casual family evenings. The brand positions itself as an unapologetically buttery, crowd-pleasing indulgence aimed at families and casual entertainers who want an easy, nostalgic treat; marketing leans into comfort, convenience and shared moments rather than health claims. The front label emphasizes “buttery tasting” flavor and may call out “natural flavor,” but there’s no organic certification and no explicit whole-food claims — small print lists ingredients like palm oil, natural flavor (milk), color extracts and rosemary extract for freshness. In plain terms, the product is made from popped corn with added industrial flavor and oil to create a consistent buttery taste and shelf stability. Sensory notes: a warm, slightly oily crispness to the popcorn with a pronounced buttery aroma and a fine powdery coating on the kernels that melts on the tongue; saltiness is noticeable. The ritual is simple — microwave the bag, open with a pop, pour into a bowl and share while watching a film or cheering a game. Nutrition highlights on-pack show about 130 calories and 270 mg sodium per serving, reinforcing its role as an occasional indulgent snack rather than a health food.

Nutrition Facts

Serving Size: 2
Servings per Container: 10
Calories130
% Daily Value*
Total Fat8g10%
Saturated Fat4g20%
Sodium270mg12%
Total Carbohydrate12g4%
Dietary Fiber2g7%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS:, POPCORN,, PALM, OIL,, SALT,, NATURAL, FLAVOR, (MILK),, ROSEMARY, EXTRACT, (FOR, FRESHNESS),, ANNATTO, EXTRACT, (COLOR),, PAPRIKA, EXTRACT, (COLOR),, LACTIC, ACID., CONTAINS:, MILK.

Flagged Ingredients:

  • palm oil - Seed oil high in omega-6 fatty acids
  • annatto extract - Artificial coloring
  • paprika extract - Artificial coloring
No Seed OilNo Additive

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial ingredients and additives (palm oil, natural flavor, color extracts, preservatives) and is manufactured into a ready-to-heat, flavored snack, fitting the ultra-processed category.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Pop Secret Microwave Popcorn, Butter

Well, 'healthy' can be a bit of a slippery concept! Pop Secret Butter has 130 calories per serving and offers a nice crunch, but it's not exactly a health food. It’s a fun snack option, especially for movie nights, but if you’re looking for something nutrient-dense, you might want to consider adding some fresh veggies or fruit to your snack lineup.

Perfect For

movie-night
game-day-prep
road-trip

Vibe:

nostalgicindulgentconvenientcomforting
$NaN
per package