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Pompeian Smooth Extra Virgin Olive Oil Squeeze
Cooking & Baking
📊 NOVA 2🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Pompeian Smooth Extra Virgin Olive Oil Squeeze

Pompeian
25.40 foz
Available at Foodtown
120
Calories
0g
Protein
0mg
Sodium
4
Ingredients

What You Should Know

Pompeian Smooth Extra Virgin Olive Oil Squeeze is a familiar sight in the oils and vinegars aisle, shelved alongside other culinary oils, cooking sprays, and Italian imports. Packaged in a practical squeeze bottle, it markets itself as an accessible entry to premium olive oil — first cold pressed, imported, and crafted by a long-standing family brand. Shoppers reach for it on trips focused on weeknight dinners, brunch groceries, or when stocking up for batch cooking; it’s positioned as a go-to for everyday sautéing, stir-frying, salad finishing, and simple pan sauces. The brand leans into Mediterranean authenticity and family-farm heritage, appealing to buyers who want quality without the boutique price or intimidating glass cruets. Labels highlight “extra virgin,” “first cold pressed,” and “imported,” cues that create a health and quality halo but stop short of organic or kid-focused claims. The squeeze packaging and explicit “smooth” descriptor emphasize convenience and a mild flavor that won’t overpower family meals. In plain terms, the oil is an extracted culinary ingredient — pressed from olives and bottled for cooking and finishing. Sensory notes: golden-green, fluid texture that pours and drizzles smoothly from a soft-sided bottle; aroma is mild, vegetal, with low bitterness; flavor is buttery and restrained, designed for broad palates. Rituals around the product include controlled drizzling from the squeeze top into a pan, misting a salad, or measuring tablespoons for recipes. Its placement and presentation make it a pragmatic, approachable choice in American grocery culture for cooks seeking familiar, everyday quality from a longstanding olive oil brand.

Nutrition Facts

Serving Size: 1 tbsp
Servings per Container: 50
Calories120
% Daily Value*
Total Fat14g18%
Saturated Fat2g10%
Sodium0mg0%
Total Carbohydrate0g0%
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Extra, Virgin, Olive, Oil..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:2 / 4

Processed Ingredients

Why this score?

This product is a single-ingredient, extracted culinary oil (extra virgin olive oil), which places it in NOVA group 2 as a processed culinary ingredient rather than an ultra-processed food.

Daily Ritual

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Common Questions about Pompeian Smooth Extra Virgin Olive Oil Squeeze

Absolutely! This olive oil is a great source of healthy fats, specifically monounsaturated fats, which are known to support heart health. While it's not a miracle food, incorporating it into a balanced diet can be a tasty way to enhance your meals.

Perfect For

meal-prep-sunday
weekend-brunch
game-day-prep

Vibe:

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$NaN
per package